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Rational Emotive Behavior Therapy

Learn about the factors that influence rational emotive behavior theory of personality, including biological and social factors, and how they impact individuals' self-perception and relationships.

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@GratifyingVitality
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Questions and Answers

What is a key factor in the development of an individual's expectations about themselves and others?

Social factors

What is a consequence of receiving criticism from parents, teachers, or peers?

Individuals view themselves as bad or worthless

What is an example of an irrational belief about love and approval?

I must always have Sarah's approval

What is a characteristic of individuals with irrational beliefs about competence and success?

<p>They demand perfection from themselves at all times</p> Signup and view all the answers

According to the rational emotive behavior theory, what is a factor that contributes to an individual's vulnerability to disturbance?

<p>Irrational beliefs about competence and success</p> Signup and view all the answers

What is a common theme among irrational beliefs about safety, comfort, and being treated unfairly?

<p>They involve absolute demands and expectations</p> Signup and view all the answers

Individuals are born with powerful innate tendencies to think in rational ways.

<p>False</p> Signup and view all the answers

If an individual receives praise from parents, teachers, or peers, they are likely to view themselves as bad or worthless.

<p>False</p> Signup and view all the answers

Rational emotive behavior theory suggests that individuals have a strong desire to be hated by others.

<p>False</p> Signup and view all the answers

Irrational beliefs about safety and comfort are often related to a desire to have a difficult and unsatisfying life.

<p>False</p> Signup and view all the answers

Interpersonal relationships have no impact on an individual's expectations of themselves and others.

<p>False</p> Signup and view all the answers

Rational emotive behavior theory suggests that individuals are not vulnerable to disturbance.

<p>False</p> Signup and view all the answers

Irrational beliefs about competence and success are often related to a desire to do poorly in all subjects.

<p>False</p> Signup and view all the answers

Biological factors have no impact on an individual's tendency to think irrationally.

<p>False</p> Signup and view all the answers

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