Podcast
Questions and Answers
What activities does the runner want to perform after finishing a lap?
What activities does the runner want to perform after finishing a lap?
The runner only wants to run without adding any additional activities during practice.
The runner only wants to run without adding any additional activities during practice.
False
What should be updated in the flowchart after the runner completes a lap?
What should be updated in the flowchart after the runner completes a lap?
Add push-ups, planks, and sit-ups as activities before the next lap.
Before continuing to the next lap, the runner performs a series of exercises including __________.
Before continuing to the next lap, the runner performs a series of exercises including __________.
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Match each activity to its primary benefit:
Match each activity to its primary benefit:
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Study Notes
Enhancing 'Race Practice' Flowchart
- Current flowchart includes 10 laps.
- Runner desires additional exercises (push-ups, planks, sit-ups) between laps.
- Need to incorporate these exercises into the existing flowchart.
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Description
This quiz focuses on improving the current flowchart for a 10-lap race practice by integrating additional exercises such as push-ups, planks, and sit-ups between laps. Participants are encouraged to think creatively about how to modify the flowchart to include these exercises effectively.
