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Psychotherapy Techniques Quiz

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Questions and Answers

What is the primary focus of psychodynamic psychotherapy?

Chemical imbalances in the brain

Immediate practical solutions to mental disorders

Current behavioral patterns in social settings

Unconscious conflicts and past experiences (correct)

Which of the following techniques is NOT associated with psychoanalysis?

Hypnosis

Dream analysis

Cognitive restructuring (correct)

Free association

What is catharsis in the context of psychotherapy?

A technique for behavioral conditioning

A method of cognitive restructuring

The identification of negative thought patterns

The release of repressed emotions (correct)

In cognitive-behavioral therapy, how should a client reframe the statement 'I can't'?

'I won't' Signup and view all the answers

Which of the following is a characteristic of cognitive therapy as developed by Beck?

Identification of negative thought patterns Signup and view all the answers

What is the primary goal of cognitive restructuring?

To challenge faulty thinking and replace it with positive thoughts Signup and view all the answers

Which of the following statements accurately describes Dialect Behavioral Therapy (DBT)?

DBT is centered around validating and managing emotions effectively Signup and view all the answers

What does Stress Inoculation Training (SIT) primarily involve?

Assessing and modifying thoughts in stressful situations before they escalate Signup and view all the answers

Which therapy technique is most associated with treating phobias?

Systematic desensitization Signup and view all the answers

Behavioral therapies primarily focus on which of the following?

Changing learned behaviors that are problematic Signup and view all the answers

What is a primary characteristic of exposure treatments in behavior therapy?

They involve gradual or immediate exposure to feared stimuli. Signup and view all the answers

Which of the following techniques is specifically used for treating PTSD?

Eye Movement Desensitization and Reprocessing (EMRD) Signup and view all the answers

What does counterconditioning aim to achieve in behavior therapy?

Replacing unwanted responses with new, desired ones. Signup and view all the answers

Which of the following describes the principle behind aversive conditioning?

Creating discomfort in order to reduce unwanted habits. Signup and view all the answers

How does flooding differ from other exposure treatments?

It provides immediate and intense exposure to feared situations. Signup and view all the answers