5 Questions
What is the primary goal of psychotherapy?
To change behavior and increase happiness
Who are the professionals that may conduct psychotherapy sessions?
Mental health professionals such as psychiatrists, psychologists, and counselors
What are some of the targets of psychotherapy?
Resolving troublesome behaviors, beliefs, compulsions, thoughts, or emotions
How are psychotherapy sessions usually conducted?
Mostly involve one-to-one sessions between the client and therapist
What is the main focus of psychotherapy techniques?
Improving relationships and social skills
Test your knowledge about the various types of psychotherapy and their aims, including improving mental health, changing behaviors, and enhancing relationships.
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