Podcast
Questions and Answers
What does intrinsic motivation involve?
What does intrinsic motivation involve?
- Performing an activity for the sake of external rewards
- Motivated by the fear of consequences
- Engaging in an activity due to social pressure
- Doing something because it is enjoyable or stimulating (correct)
According to Clark Hull's drive theory, what generates drives?
According to Clark Hull's drive theory, what generates drives?
- Environmental stimuli that create a goal
- Physiological disruptions to homeostasis (correct)
- The individual’s perceived value of a reward
- Incentives that motivate behavior
Which statement correctly describes stress as a stimulus?
Which statement correctly describes stress as a stimulus?
- Stress results from stressors that exceed an organism's resources. (correct)
- Stress is viewed as a reaction to internal conflicts.
- Stress is an inherent trait of the organism.
- Stress can only occur due to psychological factors.
What are incentives in the context of motivation?
What are incentives in the context of motivation?
Which of the following best defines homeostasis?
Which of the following best defines homeostasis?
What is the focus of developmental psychology?
What is the focus of developmental psychology?
Which stage in Jean Piaget's Model of Cognitive Development involves children thinking symbolically?
Which stage in Jean Piaget's Model of Cognitive Development involves children thinking symbolically?
Which ethical guideline emphasizes the importance of ensuring that research participants are not coerced into providing consent?
Which ethical guideline emphasizes the importance of ensuring that research participants are not coerced into providing consent?
What cognitive limitation is characterized by an inability to see a situation from another person's perspective?
What cognitive limitation is characterized by an inability to see a situation from another person's perspective?
What type of reasoning is defined as moving from specific facts to a general conclusion?
What type of reasoning is defined as moving from specific facts to a general conclusion?
What is the main characteristic of crystallized intelligence?
What is the main characteristic of crystallized intelligence?
Which ethical guideline ensures that the potential benefits of research outweigh the risks?
Which ethical guideline ensures that the potential benefits of research outweigh the risks?
What does the term 'irreversibility' refer to in cognitive development?
What does the term 'irreversibility' refer to in cognitive development?
What is the primary goal of psychology as defined in the content?
What is the primary goal of psychology as defined in the content?
In the scientific method, which step comes immediately after gathering information and forming a hypothesis?
In the scientific method, which step comes immediately after gathering information and forming a hypothesis?
Which type of research focuses primarily on describing a phenomenon as it is?
Which type of research focuses primarily on describing a phenomenon as it is?
What is the main difference between an independent variable and a dependent variable in an experiment?
What is the main difference between an independent variable and a dependent variable in an experiment?
Which of the following best describes operational definition?
Which of the following best describes operational definition?
Which statement is true about correlational research?
Which statement is true about correlational research?
What quality is NOT typically associated with critical thinking skills?
What quality is NOT typically associated with critical thinking skills?
What is an example of qualitative research methodology?
What is an example of qualitative research methodology?
What is the first aspect of the appraisal process?
What is the first aspect of the appraisal process?
Which phase of the General Adaptation Syndrome is characterized by the activation of the sympathetic nervous system?
Which phase of the General Adaptation Syndrome is characterized by the activation of the sympathetic nervous system?
What is a behavior that contributes to the development of illness called?
What is a behavior that contributes to the development of illness called?
Which appraisal refers to the resources available to cope with stress?
Which appraisal refers to the resources available to cope with stress?
What physiological response occurs during the Alarm Reaction Phase?
What physiological response occurs during the Alarm Reaction Phase?
What factor contributes to an individual's ability to cope with stress?
What factor contributes to an individual's ability to cope with stress?
What is the focus of health psychology?
What is the focus of health psychology?
Which of the following is NOT an example of health-enhancing behavior?
Which of the following is NOT an example of health-enhancing behavior?
What is a characteristic feature of Systematic Desensitization?
What is a characteristic feature of Systematic Desensitization?
Which component is essential in the process of disputing irrational beliefs?
Which component is essential in the process of disputing irrational beliefs?
What does Acceptance and Commitment Therapy (ACT) primarily focus on?
What does Acceptance and Commitment Therapy (ACT) primarily focus on?
Which therapy was specifically developed for individuals with borderline personality disorder?
Which therapy was specifically developed for individuals with borderline personality disorder?
In the context of attribution, what does 'distinctiveness' refer to?
In the context of attribution, what does 'distinctiveness' refer to?
What is the main goal of Cognitive-Behavioural Therapy?
What is the main goal of Cognitive-Behavioural Therapy?
What does the 'C' represent in the A-B-C-D-E model of beliefs?
What does the 'C' represent in the A-B-C-D-E model of beliefs?
Which of the following best defines mindfulness?
Which of the following best defines mindfulness?
Which of the following best defines hardiness?
Which of the following best defines hardiness?
What is the primary focus of emotion-focused coping?
What is the primary focus of emotion-focused coping?
Which personality type is characterized by time urgency and hostility?
Which personality type is characterized by time urgency and hostility?
Which of the following are the 'three Cs' of hardiness?
Which of the following are the 'three Cs' of hardiness?
In which stage of the transtheoretical model does a person begin to plan for change?
In which stage of the transtheoretical model does a person begin to plan for change?
Which type of therapy focuses on resolving unconscious conflicts?
Which type of therapy focuses on resolving unconscious conflicts?
What is the technique of free association in psychoanalysis?
What is the technique of free association in psychoanalysis?
Which of the following does NOT represent a type of psychological treatment?
Which of the following does NOT represent a type of psychological treatment?
Flashcards
Tolerating Ambiguity
Tolerating Ambiguity
The ability to accept uncertainty and the lack of complete information without feeling anxious or needing immediate answers.
Examining the nature and source of the evidence
Examining the nature and source of the evidence
Examining the reliability, validity, and source of information to determine its trustworthiness.
Examining assumptions and biases
Examining assumptions and biases
Recognizing and analyzing the underlying assumptions and biases that influence our thinking and decision making.
Be curious
Be curious
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Consider alternate viewpoints and alternative interpretations
Consider alternate viewpoints and alternative interpretations
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The Scientific Method
The Scientific Method
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Independent Variable
Independent Variable
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Dependent Variable
Dependent Variable
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Instinct
Instinct
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Homeostasis
Homeostasis
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Expectancy x Value Theory
Expectancy x Value Theory
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Drive
Drive
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Incentive
Incentive
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Positive Correlation
Positive Correlation
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Negative Correlation
Negative Correlation
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Experimental Group
Experimental Group
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Control Group
Control Group
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Between-Groups Design
Between-Groups Design
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Repeated Measures Design
Repeated Measures Design
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Egocentrism
Egocentrism
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Irreversibility
Irreversibility
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Appraisal Process
Appraisal Process
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Alarm Reaction Phase
Alarm Reaction Phase
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Resistance Phase
Resistance Phase
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Exhaustion Phase
Exhaustion Phase
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Protective Factor
Protective Factor
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Health-Enhancing Behaviors
Health-Enhancing Behaviors
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Health-Compromising Behaviors
Health-Compromising Behaviors
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Health Psychology
Health Psychology
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Hardiness
Hardiness
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Resilience
Resilience
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Coping self-efficacy
Coping self-efficacy
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Optimism
Optimism
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Problem-focused coping
Problem-focused coping
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Emotion-focused coping
Emotion-focused coping
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Psychodynamic therapy
Psychodynamic therapy
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Psychoanalysis
Psychoanalysis
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Cognitive-Behavioral Therapy (CBT)
Cognitive-Behavioral Therapy (CBT)
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Attribution
Attribution
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Fundamental Attribution Error
Fundamental Attribution Error
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Systematic Desensitization
Systematic Desensitization
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Flooding
Flooding
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Mindfulness
Mindfulness
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Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT)
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Study Notes
Unit 2: Critical Thinking and Psychology
- Critical thinking involves tolerating ambiguity, analyzing evidence, and considering alternative viewpoints.
- Psychology is the scientific study of behavior and mental processes.
- Psychology's four goals are describing behavior, explaining its causes, predicting future behavior, and influencing behavior to improve human well-being.
Unit 3: The Scientific Method
- Curiosity, skepticism, and an open mind are important in the scientific method.
- The scientific method involves identifying a question, gathering information and forming a hypothesis, conducting research, analyzing data to form conclusions, and reporting findings.
Operational Definitions
- An operational definition clarifies the variables in research studies by outlining exactly how they will be measured.
- This includes specifying the method, criteria, and properties to be studied.
- Independent variable is manipulated by the researcher to assess its effect.
- Dependent variable is the outcome that is observed or measured.
Unit 3: Research Paradigms
- Research is categorized into descriptive, correlational, and experimental techniques.
- Qualitative research often involves descriptive approaches.
- Quantitative research often focuses on correlational and experimental methods.
- Descriptive research describes behaviors as they occur.
- Case studies offer in-depth analyses of individuals or events.
- Naturalistic observation involves observing subjects in their natural environments.
- Surveys collect data from a large number of participants.
- Correlational research assesses the relationship between variables without manipulating them.
- A correlation describes the strength and direction of this relationship.
- Correlations can be positive (increase in one variable is associated with an increase in the other) or negative (increase in one variable is associated with a decrease in the other).
- Experiments manipulate independent variables to observe their effect on dependent variables, controlling other variables.
- Experimental groups receive a manipulation, control groups do not.
- Between-subjects design compares different groups.
- Within-subjects design looks for effects within a single group over time.
Ethics in Psychological Research
- The Canadian Psychological Association establishes ethical guidelines for researchers to follow.
- These guidelines emphasize participant welfare, protection from harm, ensuring informed consent without coercion, and protecting privacy and confidentiality.
Unit 5: Developmental Psychology
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Developmental Psychology studies the physical, cognitive, social, emotional, and behavioral changes across a lifespan.
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Assimilation is the process of interpreting new information using existing schemas.
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Accommodation is adjusting existing schemas to incorporate new information.
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Egocentrism is the inability to take another person's perspective.
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Irreversibility is the inability to mentally reverse a sequence of events.
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Centration is focusing on only one aspect of a situation.
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Inductive reasoning involves using specific observations to draw general conclusions.
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Spatial orientation: The ability to control one's body in relation to the environment.
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Fluid intelligence: The ability to think and reason in the moment.
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Crystallized intelligence: Accumulated knowledge and skills gained over a lifetime.
###Unit 5: Piaget's Model and Kohlberg's Stages
- Piaget's stages of cognitive development outline the stages of cognitive development across the lifespan.
- Kohlberg's stages of moral development outline the stages of moral development across the lifespan.
Unit 7: Motivation and Emotion
- Motivation involves the direction, persistence, and vigor of goal-directed behavior.
- Instincts are inherited tendencies to behave in specific ways.
- Homeostasis is the body's tendency to maintain internal balance.
- Drives are internal states of tension motivated by disruptions to homeostasis.
- Incentives are environmental stimuli that motivate behavior.
- Expectancy-value theory posits that motivation is determined by the expectation of success and the value placed on the goal.
- Extrinsic motivation is driven by external rewards or avoiding punishment
- Intrinsic motivation is driven by internal enjoyment or interest.
Unit 8: Stress and Health
- Stress can be viewed as a stimulus, a response, or an interaction between the organism and its environment.
- Stressors are stimuli that tax or exceed resources.
- Cognitive, physiological, and behavioral are components of the stress response.
- The General Adaptation Syndrome (GAS) describes the body's response to stress with alarm, resistance, and exhaustion phases.
Unit 9: Health Psychology
- Health psychology studies how psychological processes affect health.
- Health-enhancing behaviors promote good health.
- Health-compromising behaviors increase risks for disease.
- Protective factors are resources that help individuals cope with stress.
- Hardiness involves commitment, control, and challenge.
- Resilience is the ability to adapt and recover from adversity.
- Coping self-efficacy is the belief in one's ability to cope with challenges.
- Optimism can play an important role in stress response.
- Personality factors (eg. Type A & B) can influence stress responses.
- The appraisal process is evaluating the situation and resources to deal with stress.
- Primary appraisal is assessing the demands of a situation (what are the risks).
- Secondary appraisal involves assessing resources available for dealing with the situation (how am I going to deal).
Unit 10: Psychological Treatments
- Various types of psychological therapies exist, from psychoanalysis to cognitive therapies, with different approaches to treatment.
- Psychodynamic therapies focus on unconscious conflicts.
- Cognitive-behavior therapies combine emotional and behavioral intervention.
Unit 11: Attribution
- Attribution is the process of determining the cause of a person's behavior.
- Personal attributions emphasize the person's traits or characteristics.
- Situational attributions emphasize external factors or circumstances.
- Fundamental attribution error is overemphasizing personal attributions.
- Self-serving bias is taking credit for successes and avoiding blame for failures.
- Social roles and norms guide social behaviors.
- Social norms represent cultural rules about acceptable behavior.
- Conformity and obedience are influenced by social pressure.
- Prosocial behavior involves helping others, promoting social good.
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