Podcast
Questions and Answers
What is the primary function of the prefrontal cortex?
What is the primary function of the prefrontal cortex?
- Triggering emotional responses
- Controlling rational thought and problem solving (correct)
- Regulating automatic body functions
- Releasing hormones related to stress and relaxation
Which of the following is NOT a component of executive functions?
Which of the following is NOT a component of executive functions?
- Automatic breathing control (correct)
- Purposeful decision-making
- Time management
- Goal setting and achieving
What role does the amygdala play in the limbic system?
What role does the amygdala play in the limbic system?
- It regulates breathing and digestive functions.
- It facilitates rational decision-making.
- It controls organizational skills.
- It triggers emotional responses and varies between individuals. (correct)
Which executive function is related to managing strong emotions?
Which executive function is related to managing strong emotions?
What is a key skill for effective communication with peers and adults?
What is a key skill for effective communication with peers and adults?
Flashcards
Prefrontal cortex
Prefrontal cortex
The front part of the neocortex responsible for rational thinking, problem-solving, and managing emotions. It develops significantly during adolescence.
Limbic System
Limbic System
A collection of brain structures responsible for emotions, including fear, anger, and pleasure. It releases hormones like adrenaline and dopamine.
Executive Functions
Executive Functions
Group of cognitive skills that help you plan, organize, set goals, control impulses, and make decisions effectively.
Thinking it through
Thinking it through
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Amygdala
Amygdala
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Study Notes
Understanding the Brain
- The prefrontal cortex is the front of the neocortex, controlling rational thought, problem-solving, and emotional management. It develops significantly during adolescence.
- The limbic system is the center of the brain, triggering emotions and releasing hormones that signal stress, pressure, or relaxation.
- The brain stem manages automatic bodily functions like breathing and digestion.
Executive Functions
- Executive functions are managed in the frontal lobe and prefrontal cortex.
- These functions include planning, organizing, goal setting, achieving, purposeful decision-making, self-motivation, controlling strong emotions, and time management.
Communication Skills
- Effective communication with peers involves meeting new people, getting involved, and maintaining good eye contact.
- Effective communication with adults involves good eye contact and strong communication skills. These skills can create a positive impression.
- Learning from feedback involves listening actively, managing emotions, reflecting on feedback, and applying insights to improve.
The Amygdala and Stress Responses
- The amygdala is part of the limbic system.
- Different people have varying stress responses, causing different physiological changes.
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