Psychology Chapter 4: Hypnosis and Meditation
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Questions and Answers

What is hypnosis?

A trancelike state of heightened susceptibility to the suggestions of others.

What percentage of people can't be hypnotized?

5-20%

What percent of people are easily hypnotized?

15%

What is the debate surrounding hypnosis?

<p>Whether or not hypnosis is a different state of consciousness.</p> Signup and view all the answers

What is divided consciousness?

<p>A state of awareness characterized by divided attention to two or more tasks or activities performed at the same time.</p> Signup and view all the answers

What is dissociation?

<p>Divided state of conscious awareness.</p> Signup and view all the answers

What are some benefits of hypnosis?

<p>Controlling pain, reducing smoking, treating psychological disorders, assisting law enforcement, improving athletic performance.</p> Signup and view all the answers

What is meditation?

<p>A learned technique for refocusing attention that brings about an altered state of consciousness.</p> Signup and view all the answers

Study Notes

Hypnosis

  • Trancelike state characterized by heightened susceptibility to suggestions.
  • Not all individuals can be hypnotized; 5-20% of the population is resistant to hypnosis.
  • Approximately 15% of individuals display high susceptibility and can be easily hypnotized.

Consciousness Debate

  • Hypnosis may represent a distinct state of consciousness, differing significantly from normal states.
  • High suggestibility and enhanced recall of images are key characteristics of this altered state.
  • Brain activity changes during hypnosis suggest that it is a unique state separate from waking consciousness.

Divided Consciousness

  • Defined as a state where attention is split between two or more activities simultaneously.

Dissociation

  • Refers to a split in conscious awareness, allowing for distinct experiences within a single individual.

Benefits of Hypnosis

  • Effective in controlling chronic pain through suggestions.
  • Assists in smoking cessation by altering perceptions of taste and smell.
  • Used in treating psychological disorders to enhance relaxation.
  • Aids law enforcement by improving details recalled by witnesses when hypnotized.
  • Improves athletic performance through heightened focus and concentration.

Meditation

  • A learned technique for focusing attention that facilitates an altered state of consciousness.

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Test your knowledge on hypnosis and meditation with these flashcards. This quiz covers key terms and percentages related to the susceptibility and characteristics of hypnosis. Perfect for students studying psychology.

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