Podcast
Questions and Answers
Who is NOT typically involved in providing Psychological First Aid (PFA)?
PFA can only be administered by trained mental health professionals.
False
In what phase is PFA typically administered following a traumatic event?
acute phase
PFA aims to respond to reactions with care, empathy, and __________.
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Match the following settings where PFA is administered with their descriptions:
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What is one of the primary aims of Psychological First Aid (PFA)?
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One of the goals of Psychological First Aid is to promote isolation among survivors.
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What does PFA aim to promote among survivors after a traumatic event?
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The aim of PFA includes ensuring individuals feel _____ and secure.
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Match the core objectives of Psychological First Aid with their descriptions:
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Study Notes
Course Objectives
- Understand the concept of Psychological First Aid (PFA)
- Develop knowledge of people's reactions to disasters/stressful situations
- Develop awareness of PFA use in various community settings
- Develop skills in applying PFA with people in need
Course Outcomes
- Understand the concept of Psychological First Aid (PFA)
- Develop knowledge of people's reactions to disasters/stressful situations
- Develop awareness of PFA use in various community settings
- Develop skills in applying PFA with people in need
Module I: Understanding the Psychological First Aid
- What is PFA? Who, when, and where is PFA used?
- Aim of psychological first aid
- Five elements of PFA (RAPID PFA Model)
- Community-Based PFA (CBPFA)
- PFA Helper characteristics and roles
Module II: Reactions & Coping with Stress
- Model of individual reactions to stress
- Reactions to stress (Emotional, Physical, Behavioural, Cognitive, Individual differences)
- Basic Coping Strategies (Getting Adequate Sleep, Eating Well, Exercise)
Additional Information (PFA)
- PFA is an evidence-informed, practical approach to help individuals cope with crises
- The goal is to reduce initial distress and build adaptive functioning/coping
- PFA is not therapy or clinical intervention
- PFA aims to stabilize individuals, mitigate distress, and connect them to resources
- People impacted by a crisis experience a wide range of reactions
- PFA aims to respond with care, empathy, and practical assistance
- PFA can be administered by mental health professionals, first responders, community volunteers, and healthcare providers
- PFA is provided in the immediate aftermath of a traumatic event
Additional Information (CBPFA)
- CBPFA extends the principles of PFA into the community setting
- CBPFA mobilizes local communities to provide immediate psychological support
- CBPFA empowers communities to respond collectively to mental health challenges
PFA Helper Characteristics
- Empathy (ability to understand and share feelings)
- Active Listening (paying attention to non-verbal messages)
- Patience (allowing time to process feelings)
- Calmness (remain composed during crisis)
- Non-judgmental attitude
- Flexibility (adapting to individual needs)
- Confidentiality (respecting privacy)
Helping in Different Roles in PFA
- Listener Role: actively listening and offering emotional support
- Practical Helper Role: tangible assistance with immediate needs
- Resource Connector Role: bridging the gap between individuals and external resources (e.g., medical care)
- Educator Role: providing accurate information about what to expect after traumatic events
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Description
This quiz assesses your understanding of Psychological First Aid (PFA) and its application in disaster and stressful situations. It covers key concepts, reactions to stress, and community-based PFA usage. Test your knowledge and skills in providing essential support to those in need.
