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Questions and Answers
What defines a partially complete protein?
What defines a partially complete protein?
- Contains all essential amino acids in sufficient amounts.
- Provides a complete source of energy.
- Is derived only from plant sources.
- Contains less than the required amount of essential amino acids. (correct)
Which of the following is an example of an incomplete protein?
Which of the following is an example of an incomplete protein?
- Quinoa
- Wheat (correct)
- Salmon
- Chicken breast
What is complementary protein?
What is complementary protein?
- A mix of proteins with no nutritional value.
- A combination of two or more plant proteins. (correct)
- Proteins obtained solely from animal sources.
- A single source of protein that meets all amino acid needs.
Which function of protein is associated with the repair of tissues?
Which function of protein is associated with the repair of tissues?
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Which of the following proteins is important for maintaining normal osmotic relations in body fluids?
Which of the following proteins is important for maintaining normal osmotic relations in body fluids?
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Study Notes
Partially Complete Proteins
- Some animal proteins contain lower levels of essential amino acids, making them insufficient for body growth.
- Examples include certain fish that have a small amount of methionine, an essential amino acid.
Incomplete Proteins
- Incomplete proteins lack one or more essential amino acids.
- Typically found in plant sources, such as grains and cereals.
- Combining different plant proteins creates a balanced diet through complementary proteins.
- Mixing animal proteins with plant proteins also provides a complete amino acid profile.
Functions of Protein
- Essential for tissue building and repair processes.
- Serves as a source of energy for the body.
- Crucial for growth and development.
- Contributes to plasma proteins, like albumin, vital for maintaining osmotic balance in body fluids.
- Plays a significant role in the body's defense system through antibodies.
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