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Questions and Answers
Which of the following is NOT a potential ingredient found in dietary supplements?
Which of the following is NOT a potential ingredient found in dietary supplements?
- Herbs or botanicals
- Proteins (correct)
- Minerals
- Vitamins
Protein powder contains which of the following?
Protein powder contains which of the following?
- Fats
- Carbohydrates
- Essential amino acids (correct)
- Vitamins and minerals
Which of the following is a potential benefit of consuming protein powder?
Which of the following is a potential benefit of consuming protein powder?
- Lower vitamin and mineral intake
- Reduced muscle mass
- Improved exercise recovery (correct)
- Decreased performance
Protein powder can help increase muscle mass by providing an adequate amount of which nutrient?
Protein powder can help increase muscle mass by providing an adequate amount of which nutrient?
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Which of the following is NOT a potential benefit of consuming protein powder?
Which of the following is NOT a potential benefit of consuming protein powder?
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Study Notes
Protein Powder and Dietary Supplements
- Dietary supplements may contain various ingredients, but the exact components are not specified.
- Protein powder is a type of dietary supplement that contains protein.
Protein Powder Composition
- Protein powder contains protein as a primary ingredient.
Benefits of Protein Powder
- Consuming protein powder can help increase muscle mass.
- A potential benefit of consuming protein powder is providing an adequate amount of protein.
Limitations of Protein Powder
- There are certain benefits that protein powder does not provide; however, the specific benefits are not specified.
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