Podcast
Questions and Answers
What is the primary goal of programming positive thoughts for athletes?
What is the primary goal of programming positive thoughts for athletes?
What is the purpose of using cue words in mental training?
What is the purpose of using cue words in mental training?
What is an example of a positive affirmation that an athlete can use?
What is an example of a positive affirmation that an athlete can use?
How can a coach use a motivational slogan?
How can a coach use a motivational slogan?
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What is the primary focus of performance-related cue words?
What is the primary focus of performance-related cue words?
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What is the result of using positive affirmations and cue words?
What is the result of using positive affirmations and cue words?
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What is the benefit of using a team motto or slogan?
What is the benefit of using a team motto or slogan?
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What is the recommended way to program positive self-talk?
What is the recommended way to program positive self-talk?
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What is the typical length of a self-talk script?
What is the typical length of a self-talk script?
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What is the purpose of identifying specific thoughts to include in a self-talk script?
What is the purpose of identifying specific thoughts to include in a self-talk script?
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What is the benefit of developing a general self-talk script?
What is the benefit of developing a general self-talk script?
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What is the final step in developing a general self-talk script?
What is the final step in developing a general self-talk script?
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