Podcast
Questions and Answers
What improves the survival rates of probiotic bacteria through stomach acid?
What improves the survival rates of probiotic bacteria through stomach acid?
- Avoiding probiotics with a meal
- Taking probiotics with a meal
- Taking probiotics on an empty stomach (correct)
- Taking probiotics at night before bed
When is it recommended to take probiotics?
When is it recommended to take probiotics?
- After dinner
- Before breakfast (correct)
- During lunch
- At bedtime
What is the primary benefit of taking probiotics on an empty stomach?
What is the primary benefit of taking probiotics on an empty stomach?
- It reduces the side effects of probiotics
- It increases the dosage of probiotics
- It increases the survival rates of probiotics (correct)
- It improves the digestion of probiotics
What are the two common dosage forms of probiotics?
What are the two common dosage forms of probiotics?
Why is it recommended to take probiotics in the morning?
Why is it recommended to take probiotics in the morning?