Principles of Practice Design
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Questions and Answers

What is the purpose of using training wheels or parallel bars in training?

  • To enhance social interaction during practice
  • To help maintain balanced movement (correct)
  • To increase the complexity of the skill quickly
  • To allow learners to practice in an open environment
  • How does changing the complexity of the environment help learners?

  • It reduces competition among learners
  • It eliminates the need for skill practice
  • It increases the physical demands of the task
  • It decreases attentional demands (correct)
  • Which of the following activities serves to simplify skills in a controlled environment?

  • CrossFit training
  • Powerlifting
  • Kickball (correct)
  • Solo running
  • What does sequencing from simple to complex involve?

    <p>Progressively increasing the challenge of exercises</p> Signup and view all the answers

    How is progressive complexity achieved in skill training?

    <p>By introducing smaller parts that combine into a whole skill</p> Signup and view all the answers

    What example is given for starting a baseball or softball skill practice?

    <p>Starting with a stationary ball</p> Signup and view all the answers

    What is attention cueing in practice methods?

    <p>Combining the advantages of part and whole practice</p> Signup and view all the answers

    What is NOT a tactic for introducing complexity in exercises?

    <p>Increasing recovery time between sessions</p> Signup and view all the answers

    Study Notes

    Principles of Practice Design

    • Skills can be broken down into smaller parts and practiced in isolation
    • Learners can begin with simpler versions of a skill and gradually increase complexity
    • The environment can be controlled and adjusted to reduce the demands on learners
    • Lead-up games and activities can help learners learn new skills in a safe environment
    • Skill progression should have a clear sequence from basic to advanced
    • Increasing the difficulty of a skill progressively develops learners’ abilities
    • Modifying the complexity or simplicity of the environment creates a skill progression
    • Simplifying skills and focusing on smaller components makes mastering them easier
    • Providing learners with different support may assist in mastering skills
    • A well-structured sequence aids in developing progressively more challenging skills
    • Gentile's taxonomy can be used as a resource for designing simple to complex progressions

    Attention Cueing

    • A practice option that combines the benefits of part and whole practice
    • Learners direct attention to a specific aspect of a skill during practice

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    Description

    This quiz explores the fundamental principles of practice design, focusing on skill breakdown, progression, and cueing techniques. It highlights how to effectively structure learning environments to facilitate mastery of complex skills. Through understanding these principles, learners can enhance their ability to teach and develop skills in various contexts.

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