Podcast
Questions and Answers
What does good health mean?
What does good health mean?
- Having the latest gadgets
- Having many friends
- Being strong in both body and mind (correct)
- Being wealthy and successful
What is a balanced diet?
What is a balanced diet?
- A meal with mostly protective foods
- A meal with all the correct food nutrients in the correct proportions. (correct)
- A meal with only energy-giving foods
- A meal with only body-building foods
Which of the following is NOT a main food group?
Which of the following is NOT a main food group?
- Body-building foods
- Junk foods (correct)
- Protective foods
- Energy-giving foods
Which nutrient do energy-giving foods have?
Which nutrient do energy-giving foods have?
Which nutrient do body-building foods have?
Which nutrient do body-building foods have?
What do protective foods have?
What do protective foods have?
What does eating a balanced diet help make?
What does eating a balanced diet help make?
Which of the following foods is rich in carbohydrates?
Which of the following foods is rich in carbohydrates?
Which of the following foods is a source of fats?
Which of the following foods is a source of fats?
What do fats help do?
What do fats help do?
Which food is rich in protein?
Which food is rich in protein?
What do body-building foods help do?
What do body-building foods help do?
Which of the following is a protective food?
Which of the following is a protective food?
Why does the body need water?
Why does the body need water?
What do children need foods that are rich in?
What do children need foods that are rich in?
Why should Children eat protective foods?
Why should Children eat protective foods?
Adolescents are involved in many activities like sports, farming and studying for long hours. Because of this, their diet should include plenty of...
Adolescents are involved in many activities like sports, farming and studying for long hours. Because of this, their diet should include plenty of...
Why do the elderly need foods rich in vitamins?
Why do the elderly need foods rich in vitamins?
What do manual workers need a lot of?
What do manual workers need a lot of?
Why is a balanced diet important for a sick person?
Why is a balanced diet important for a sick person?
Foods that build and protect the body help do what?
Foods that build and protect the body help do what?
What is an example of a physical exercise?
What is an example of a physical exercise?
What CAN'T lack of physical exercises cause?
What CAN'T lack of physical exercises cause?
What does personal hygiene include?
What does personal hygiene include?
Why should your mouth be cleaned?
Why should your mouth be cleaned?
How often should you brush your teeth?
How often should you brush your teeth?
What do people use for bathing?
What do people use for bathing?
Why wash your face with clean water and soap after waking up?
Why wash your face with clean water and soap after waking up?
What can dirty environments attract?
What can dirty environments attract?
Breathing in polluted air can cause which diseases?
Breathing in polluted air can cause which diseases?
What should people do to stay healthy and strong?
What should people do to stay healthy and strong?
What are safety signs used for?
What are safety signs used for?
Which color is the background of warning signs?
Which color is the background of warning signs?
What shape do warning signs have?
What shape do warning signs have?
What are prohibition signs also known as?
What are prohibition signs also known as?
What do Regulatory signs show?
What do Regulatory signs show?
What color is a prohibition sign?
What color is a prohibition sign?
What do emergency signs do?
What do emergency signs do?
What are Emergency signs?
What are Emergency signs?
What do mandatory signs do?
What do mandatory signs do?
What color are Mandatory signs' color?
What color are Mandatory signs' color?
What is an expiration date?
What is an expiration date?
Why is it important to know the ingredients of a product?
Why is it important to know the ingredients of a product?
What do the Storage methods do?
What do the Storage methods do?
What does following health principles help with?
What does following health principles help with?
Following safety signs and health information in the environment is important for what?
Following safety signs and health information in the environment is important for what?
Which food group primarily provides the body with energy?
Which food group primarily provides the body with energy?
What is the main nutrient found in body-building foods?
What is the main nutrient found in body-building foods?
Which of the following is a source of carbohydrates?
Which of the following is a source of carbohydrates?
Which of the following foods is rich in fats?
Which of the following foods is rich in fats?
What is the main function of body-building foods?
What is the main function of body-building foods?
Which of the following foods is a good source of protein?
Which of the following foods is a good source of protein?
What is the primary role of protective foods in the body?
What is the primary role of protective foods in the body?
What do children need enough of in order to grow?
What do children need enough of in order to grow?
Why do elderly people need to consume foods rich in vitamins?
Why do elderly people need to consume foods rich in vitamins?
What is the main reason manual workers need a lot of energy-giving foods?
What is the main reason manual workers need a lot of energy-giving foods?
Why is a balanced diet important for individuals who are sick?
Why is a balanced diet important for individuals who are sick?
What do foods that build and protect the body help do?
What do foods that build and protect the body help do?
What are physical exercises important for?
What are physical exercises important for?
What can failing to exercise cause?
What can failing to exercise cause?
What is the primary reason for cleaning your mouth regularly?
What is the primary reason for cleaning your mouth regularly?
What are commonly used for bathing?
What are commonly used for bathing?
Why should one bath regularly?
Why should one bath regularly?
Why should you wash your face when you get up?
Why should you wash your face when you get up?
What could be attracted by unclean environments?
What could be attracted by unclean environments?
Breathing polluted air can lead to
Breathing polluted air can lead to
How can people stay healthy and strong?
How can people stay healthy and strong?
What do safety signs provide?
What do safety signs provide?
What is the color of the background for warning signs?
What is the color of the background for warning signs?
What is the shape of warning signs?
What is the shape of warning signs?
Regulatory signs are also referred to as what?
Regulatory signs are also referred to as what?
What color is the background of a prohibition sign?
What color is the background of a prohibition sign?
What is the purpose of emergency signs?
What is the purpose of emergency signs?
Where are mandatory signs typically found?
Where are mandatory signs typically found?
What is the importance of knowing a product's expiration date?
What is the importance of knowing a product's expiration date?
Why is it essential to be aware of a product's ingredients?
Why is it essential to be aware of a product's ingredients?
What is the importance of the Storage methods?
What is the importance of the Storage methods?
What nutrient do foods like meat, eggs, and milk have?
What nutrient do foods like meat, eggs, and milk have?
What nutrient do fruits and vegetables have?
What nutrient do fruits and vegetables have?
Which of the following best illustrates the relationship between physical health and mental well-being?
Which of the following best illustrates the relationship between physical health and mental well-being?
Why is it important to follow health principles?
Why is it important to follow health principles?
What is the primary characteristic of a balanced diet?
What is the primary characteristic of a balanced diet?
What is the role of fats found in energy-giving foods?
What is the role of fats found in energy-giving foods?
How do body-building foods support the body?
How do body-building foods support the body?
In addition to vegetables and fruits, what else does Protective foods contain?
In addition to vegetables and fruits, what else does Protective foods contain?
Water is not a main group in a balanced diet, but why is it important for the body?
Water is not a main group in a balanced diet, but why is it important for the body?
Why might an adolescent require increased energy-giving foods in their daily diet?
Why might an adolescent require increased energy-giving foods in their daily diet?
Why do elderly individuals particularly need foods rich in vitamins and minerals?
Why do elderly individuals particularly need foods rich in vitamins and minerals?
What dietary consideration is most crucial for manual workers compared to desk workers?
What dietary consideration is most crucial for manual workers compared to desk workers?
Why is a balanced diet a crucial part of recovery for someone who is ill?
Why is a balanced diet a crucial part of recovery for someone who is ill?
Besides keeping the body healthy, what else is a benefit of regular physical exercise?
Besides keeping the body healthy, what else is a benefit of regular physical exercise?
Elevated stress and depression may arise from a lack of physical exercises, what is another problem may arise?
Elevated stress and depression may arise from a lack of physical exercises, what is another problem may arise?
Why is it important to brush your teeth twice a day?
Why is it important to brush your teeth twice a day?
How does cleaning your body help prevent illnesses?
How does cleaning your body help prevent illnesses?
What is the connection between the health of your nails and the risk of disease transmission?
What is the connection between the health of your nails and the risk of disease transmission?
Aside from their appearance, what health consideration is at play when determining clothing hygiene?
Aside from their appearance, what health consideration is at play when determining clothing hygiene?
How do clean surroundings contribute to personal health?
How do clean surroundings contribute to personal health?
What is the main purpose of safety signs in an environment?
What is the main purpose of safety signs in an environment?
How does the shape and color of a warning sign support safety?
How does the shape and color of a warning sign support safety?
In addition to the red circle that most prohibition signs have, what else do some have?
In addition to the red circle that most prohibition signs have, what else do some have?
What role do emergency signs play in accident prevention and response?
What role do emergency signs play in accident prevention and response?
How are mandatory signs typically distinguished from other safety signs?
How are mandatory signs typically distinguished from other safety signs?
Why is understanding a product's instructions for use essential for safety and health?
Why is understanding a product's instructions for use essential for safety and health?
Why is it important to follow storage instructions?
Why is it important to follow storage instructions?
Which of the following is the best description of Personal hygiene?
Which of the following is the best description of Personal hygiene?
Why is bathing so important?
Why is bathing so important?
Hair hygiene is very important, what does that include?
Hair hygiene is very important, what does that include?
Dirty enviroments can be dangerous to personal health, what all does it attract?
Dirty enviroments can be dangerous to personal health, what all does it attract?
It is very important to know all the ingrediants of products, what could some cause?
It is very important to know all the ingrediants of products, what could some cause?
Why should you clean your clothes regularly?
Why should you clean your clothes regularly?
What does regularly cutting your nails help with?
What does regularly cutting your nails help with?
Warning signs are often shown in what color?
Warning signs are often shown in what color?
Emergency signs are shown in what color?
Emergency signs are shown in what color?
Regulatory signs are also known as..?
Regulatory signs are also known as..?
A product will often have..?
A product will often have..?
What does the Expriation date describe?
What does the Expriation date describe?
What is the comprehensive definition of good health?
What is the comprehensive definition of good health?
Why is it important to follow safety signs and health information?
Why is it important to follow safety signs and health information?
A meal containing all food nutrients in the correct proportions describes a...
A meal containing all food nutrients in the correct proportions describes a...
What is the importance of carbohydrates and fats for the body?
What is the importance of carbohydrates and fats for the body?
What role do vitamins and minerals play in the body?
What role do vitamins and minerals play in the body?
What is the advantage of making the body's immune system strong?
What is the advantage of making the body's immune system strong?
Why is fibre important even though it's not considered a food group in a balanced diet?
Why is fibre important even though it's not considered a food group in a balanced diet?
Why is it important to monitor children's intake or protective food (Vitmans and Minerals)
Why is it important to monitor children's intake or protective food (Vitmans and Minerals)
Adolescents require more energy-giving foods because...
Adolescents require more energy-giving foods because...
What is the primary reason elderly individuals need foods rich in vitamins?
What is the primary reason elderly individuals need foods rich in vitamins?
Why do manual workers need a large amount of energy-giving foods?
Why do manual workers need a large amount of energy-giving foods?
Why should sick people eat more foods that build and protect the body?
Why should sick people eat more foods that build and protect the body?
Which of the following is NOT a benefit of regular physical exercises?
Which of the following is NOT a benefit of regular physical exercises?
What can result from a lack of physical activity?
What can result from a lack of physical activity?
How does washing your face with clean water and soap after waking up contribute to personal hygiene?
How does washing your face with clean water and soap after waking up contribute to personal hygiene?
Which practice would most effectively prevent the spread of germs from hands?
Which practice would most effectively prevent the spread of germs from hands?
What benefit does cleaning your hair regularly provide in terms of personal hygiene?
What benefit does cleaning your hair regularly provide in terms of personal hygiene?
What is the primary reason for keeping fingernails and toenails short and clean?
What is the primary reason for keeping fingernails and toenails short and clean?
What problems can occur from wearing dirty clothes?
What problems can occur from wearing dirty clothes?
What is one major way that dirty environments impact overall health?
What is one major way that dirty environments impact overall health?
Which health risk is directly associated with breathing in polluted air?
Which health risk is directly associated with breathing in polluted air?
What is conveyed through safety signs in a public compound
What is conveyed through safety signs in a public compound
Why do warning signs usually have a yellow background and a triangular shape?
Why do warning signs usually have a yellow background and a triangular shape?
What do prohibition signs indicate?
What do prohibition signs indicate?
What is the function of emergency signs?
What is the function of emergency signs?
What is the purpose of mandatory action signs??
What is the purpose of mandatory action signs??
What does a product's expiration date indicate?
What does a product's expiration date indicate?
Why is it important to pay attention to the list of ingredients in a food product?
Why is it important to pay attention to the list of ingredients in a food product?
Why is it important to carefully observe the labels and product ingredients before consuming products
Why is it important to carefully observe the labels and product ingredients before consuming products
Why is it important to understand instructions for using a specific product?
Why is it important to understand instructions for using a specific product?
What is the significance of the storage methods given in the product?
What is the significance of the storage methods given in the product?
Which of the following best defines personal hygiene?
Which of the following best defines personal hygiene?
Why is bathing regularly important for personal hygiene?
Why is bathing regularly important for personal hygiene?
What aspects does maintaining hair hygiene involve?
What aspects does maintaining hair hygiene involve?
Which of the following consequences can result from having long fingernails?
Which of the following consequences can result from having long fingernails?
When should you wash your clothes properly?
When should you wash your clothes properly?
What characterizes 'regulatory signs' in public spaces?
What characterizes 'regulatory signs' in public spaces?
Before consuming certain products, what's the significance of paying proper focus on their given storage methods?
Before consuming certain products, what's the significance of paying proper focus on their given storage methods?
Why is it necessary to combine a balanced diet with regular physical activity and cleanliness?
Why is it necessary to combine a balanced diet with regular physical activity and cleanliness?
What is the key characteristic of a balanced diet?
What is the key characteristic of a balanced diet?
Why are carbohydrates and fats considered energy-giving foods?
Why are carbohydrates and fats considered energy-giving foods?
What is the importance of ensuring sufficient water intake, even though it's not a main food group, as part of a balanced diet?
What is the importance of ensuring sufficient water intake, even though it's not a main food group, as part of a balanced diet?
How might an adolescent's nutritional needs differ from those of an elderly person?
How might an adolescent's nutritional needs differ from those of an elderly person?
How does a balanced diet aid a sick person's recovery?
How does a balanced diet aid a sick person's recovery?
How might someone adjust their diet to better support and enhance their physical activity regimen?
How might someone adjust their diet to better support and enhance their physical activity regimen?
What could be the long-term implication of consistently neglecting physical exercise?
What could be the long-term implication of consistently neglecting physical exercise?
What is the connection between clean teeth and a healthy immune system?
What is the connection between clean teeth and a healthy immune system?
How does regular bathing contribute to overall health beyond just cleanliness?
How does regular bathing contribute to overall health beyond just cleanliness?
What is the most significant benefit of keeping nails trimmed and clean?
What is the most significant benefit of keeping nails trimmed and clean?
What is the relationship between clothing hygiene and overall health?
What is the relationship between clothing hygiene and overall health?
How is environmental hygiene directly associated with personal health?
How is environmental hygiene directly associated with personal health?
Safety signs have what role in constructing a safe and healthy environment?
Safety signs have what role in constructing a safe and healthy environment?
Which of the following is NOT a feature of warning signs?
Which of the following is NOT a feature of warning signs?
How would you interpret a prohibition sign featuring a red circle with a diagonal line through a black symbol on a white background?
How would you interpret a prohibition sign featuring a red circle with a diagonal line through a black symbol on a white background?
In what circumstances are emergency signs most beneficial, and what are their distinguishing traits?
In what circumstances are emergency signs most beneficial, and what are their distinguishing traits?
Mandatory signs are crucial in certain locations because...
Mandatory signs are crucial in certain locations because...
What is the importance of checking the expiration date on products?
What is the importance of checking the expiration date on products?
Why is it so crucial to be aware of a product's components, especially in relation to potential health hazards?
Why is it so crucial to be aware of a product's components, especially in relation to potential health hazards?
What makes correct storage instructions important about keeping up the worthiness of commodities?
What makes correct storage instructions important about keeping up the worthiness of commodities?
Why is it important to maintain cleanliness of the body and clothing?
Why is it important to maintain cleanliness of the body and clothing?
How might regular application of body oil after bathing promote skin health?
How might regular application of body oil after bathing promote skin health?
What factors could render an environment unhygienic and potentially detrimental to health?
What factors could render an environment unhygienic and potentially detrimental to health?
If someone were to inadvertently consume a product beyond its expiration date, what risks would they pose?
If someone were to inadvertently consume a product beyond its expiration date, what risks would they pose?
Why should hair be washed often?
Why should hair be washed often?
Which safety indicator is often seen on roads or in colleges to warn concerning risks and perils?
Which safety indicator is often seen on roads or in colleges to warn concerning risks and perils?
What action is most aligned with promoting personal hygiene after using shared equipment in a public space, such as a gym?
What action is most aligned with promoting personal hygiene after using shared equipment in a public space, such as a gym?
What does it imply when a diet is described as 'balanced'?
What does it imply when a diet is described as 'balanced'?
In what way is water indispensable for physical wellness even whether it is not classified as a food category?
In what way is water indispensable for physical wellness even whether it is not classified as a food category?
When contemplating what food classes an adolescent must prioritize, what facets should be prioritized?
When contemplating what food classes an adolescent must prioritize, what facets should be prioritized?
For people confronting sickness, how does a balanced diet work in the restoration journey?
For people confronting sickness, how does a balanced diet work in the restoration journey?
How does regular action assist sustain physical health.
How does regular action assist sustain physical health.
Why does it matter to brush and floss teeth in conditions of preventing diseases?
Why does it matter to brush and floss teeth in conditions of preventing diseases?
Taking bath performs what function for retaining personal hygiene.
Taking bath performs what function for retaining personal hygiene.
The best way washing the hair often help keep up cleanliness and wellness?
The best way washing the hair often help keep up cleanliness and wellness?
How does retaining surrounding cleanup add to someone wellness?
How does retaining surrounding cleanup add to someone wellness?
Why do authorities use red circles with diagonals across some safety signs?
Why do authorities use red circles with diagonals across some safety signs?
Apart from wellbeing, what another profit does checking ingredients on products provide
Apart from wellbeing, what another profit does checking ingredients on products provide
Proper storing direction for commodities supports:
Proper storing direction for commodities supports:
Good health means being strong in only the body.
Good health means being strong in only the body.
A balanced diet contains food nutrients in correct proportions.
A balanced diet contains food nutrients in correct proportions.
Energy-giving foods are rich in proteins.
Energy-giving foods are rich in proteins.
Body-building foods help repair damaged body parts.
Body-building foods help repair damaged body parts.
Protective foods mainly consist of carbohydrates.
Protective foods mainly consist of carbohydrates.
Water is a main food group in a balanced diet.
Water is a main food group in a balanced diet.
Children need foods rich in protein to support their growth.
Children need foods rich in protein to support their growth.
Manual workers need a small amount of energy-giving foods.
Manual workers need a small amount of energy-giving foods.
Fats help keep the body cold.
Fats help keep the body cold.
Brushing teeth once a day is enough to maintain oral hygiene.
Brushing teeth once a day is enough to maintain oral hygiene.
What term describes a disease that is not caused by germs and can be passed down through families?
What term describes a disease that is not caused by germs and can be passed down through families?
Which of the following is a way that germs can enter the body?
Which of the following is a way that germs can enter the body?
Diseases caused by pathogens that can spread from one person to another are called:
Diseases caused by pathogens that can spread from one person to another are called:
Which pathogen causes malaria?
Which pathogen causes malaria?
Which of the following disease is transmitted by a mosquito?
Which of the following disease is transmitted by a mosquito?
Which insect transmits malaria to humans?
Which insect transmits malaria to humans?
Which of the following is a symptom of malaria?
Which of the following is a symptom of malaria?
Which action can help control the spread of malaria?
Which action can help control the spread of malaria?
Sleeping under a treated mosquito net primarily protects against:
Sleeping under a treated mosquito net primarily protects against:
How does cholera spread?
How does cholera spread?
What is a common symptom of cholera?
What is a common symptom of cholera?
Always using the toilet and using it properly can assist in:
Always using the toilet and using it properly can assist in:
What should you do to prevent cholera after using the toilet and before eating?
What should you do to prevent cholera after using the toilet and before eating?
A disease caused by a virus that features itchy rashes which can turn into pus is called:
A disease caused by a virus that features itchy rashes which can turn into pus is called:
What is a main way to prevent chickenpox from spreading?
What is a main way to prevent chickenpox from spreading?
Which disease is caused by bacteria and mainly affects the lungs?
Which disease is caused by bacteria and mainly affects the lungs?
Tuberculosis spreads through
Tuberculosis spreads through
What is a symptom of tuberculosis?
What is a symptom of tuberculosis?
What is a way to prevent tuberculosis?
What is a way to prevent tuberculosis?
HIV attacks which cells in the body?
HIV attacks which cells in the body?
Name one way HIV can spread:
Name one way HIV can spread:
HIV can be prevented by avoiding
HIV can be prevented by avoiding
What type of diseases do not spread from one person to another?
What type of diseases do not spread from one person to another?
Cancer involves:
Cancer involves:
What is the name for a growth that is caused by cancer cells?
What is the name for a growth that is caused by cancer cells?
Too much exposure to what source can cause cancer?
Too much exposure to what source can cause cancer?
What is one way to potentially prevent cancer?
What is one way to potentially prevent cancer?
Which organ does not produce enough insulin in those affected by Diabetes?
Which organ does not produce enough insulin in those affected by Diabetes?
What is a typical symptom of diabetes?
What is a typical symptom of diabetes?
Controlling body weight helps prevent which of the following non-communicable disease?
Controlling body weight helps prevent which of the following non-communicable disease?
A disease that affects the respiratory system:
A disease that affects the respiratory system:
What can trigger an asthma attack?
What can trigger an asthma attack?
A sound from Shortness of breath with a wheezing or whistling describes which illnesses symptom?
A sound from Shortness of breath with a wheezing or whistling describes which illnesses symptom?
Which of the following are examples of insects that spread diseases?
Which of the following are examples of insects that spread diseases?
What is the name for the changes in shape and behavior that some insects go through as they grow?
What is the name for the changes in shape and behavior that some insects go through as they grow?
Which type of metamorphosis has four stages?
Which type of metamorphosis has four stages?
What are the four stages of complete metamorphosis?
What are the four stages of complete metamorphosis?
How many stages are in incomplete metamorphosis?
How many stages are in incomplete metamorphosis?
What is the first stage of housefly development?
What is the first stage of housefly development?
Which stage of housefly development does not feed?
Which stage of housefly development does not feed?
The eggs of a housefly are mainly found:
The eggs of a housefly are mainly found:
What is a disease?
What is a disease?
Germs that cause diseases can be found in which of the following?
Germs that cause diseases can be found in which of the following?
How can germs enter the body?
How can germs enter the body?
Diseases that cannot spread from one person to another are known as what?
Diseases that cannot spread from one person to another are known as what?
What causes communicable diseases?
What causes communicable diseases?
Malaria is caused by what type of pathogen?
Malaria is caused by what type of pathogen?
How is malaria transmitted to humans?
How is malaria transmitted to humans?
Which of the following is a common symptom of malaria?
Which of the following is a common symptom of malaria?
How can malaria be controlled in communities?
How can malaria be controlled in communities?
Sleeping under a treated mosquito net primarily prevents what?
Sleeping under a treated mosquito net primarily prevents what?
How can you prevent the spread of cholera?
How can you prevent the spread of cholera?
What causes chickenpox?
What causes chickenpox?
How does chickenpox primarily spread from one person to another?
How does chickenpox primarily spread from one person to another?
What is a common symptom of chickenpox?
What is a common symptom of chickenpox?
How can chickenpox be prevented?
How can chickenpox be prevented?
Tuberculosis (TB) primarily affects which part of the body?
Tuberculosis (TB) primarily affects which part of the body?
How does tuberculosis (TB) spread?
How does tuberculosis (TB) spread?
Which of the following is a symptom of tuberculosis?
Which of the following is a symptom of tuberculosis?
What is a method to prevent tuberculosis?
What is a method to prevent tuberculosis?
What type of cells does HIV attack in the body?
What type of cells does HIV attack in the body?
How can HIV spread from one person to another?
How can HIV spread from one person to another?
What is one way a baby can get HIV?
What is one way a baby can get HIV?
What should people with HIV do?
What should people with HIV do?
How are non-communicable diseases spread?
How are non-communicable diseases spread?
What is one cause of non-communicable diseases?
What is one cause of non-communicable diseases?
What happens to the cells in the body when a person has cancer?
What happens to the cells in the body when a person has cancer?
What is one way to help prevent cancer?
What is one way to help prevent cancer?
What happens in the body develops diabetes?
What happens in the body develops diabetes?
What is something that can help prevent developing diabetes?
What is something that can help prevent developing diabetes?
What part of the body does asthma affect?
What part of the body does asthma affect?
What triggers environmental asthma?
What triggers environmental asthma?
In insects such as houseflies, mosquitoes, and cockroaches, spread diseases, what are these changes called as?
In insects such as houseflies, mosquitoes, and cockroaches, spread diseases, what are these changes called as?
What is the correct stage of life when houseflies and mosquitoes undergo metamorphosis?
What is the correct stage of life when houseflies and mosquitoes undergo metamorphosis?
What is the stages of cockroack lifecycle?
What is the stages of cockroack lifecycle?
How can you reduce houesfly breading?
How can you reduce houesfly breading?
Diseases make people healthy.
Diseases make people healthy.
Diseases can spread from person to person.
Diseases can spread from person to person.
Hereditary diseases are caused by germs.
Hereditary diseases are caused by germs.
Germs can only enter the body through contaminated food.
Germs can only enter the body through contaminated food.
Malaria is caused by bacteria.
Malaria is caused by bacteria.
The Anopheles mosquito only transmits malaria.
The Anopheles mosquito only transmits malaria.
High fever is not a symptom of malaria.
High fever is not a symptom of malaria.
Mosquito larvae can breed in puddles.
Mosquito larvae can breed in puddles.
Using mosquito coils will not prevent mosquito bites.
Using mosquito coils will not prevent mosquito bites.
Cholera is caused by parasites.
Cholera is caused by parasites.
Cholera spreads through contaminated food and water.
Cholera spreads through contaminated food and water.
Houseflies never spread cholera.
Houseflies never spread cholera.
Rice water stool is a symptom of cholera.
Rice water stool is a symptom of cholera.
Washing hands after using the toilet prevents cholera.
Washing hands after using the toilet prevents cholera.
Chickenpox is not contagious.
Chickenpox is not contagious.
Tuberculosis is a disease caused by bacteria.
Tuberculosis is a disease caused by bacteria.
Chickenpox always leaves permanent scars.
Chickenpox always leaves permanent scars.
Tuberculosis only affects the lungs.
Tuberculosis only affects the lungs.
Tuberculosis is spread through the air.
Tuberculosis is spread through the air.
Vaccinating infants cannot prevent Tuberculosis.
Vaccinating infants cannot prevent Tuberculosis.
HIV attacks white blood cells.
HIV attacks white blood cells.
HIV is only transmitted through sexual contact.
HIV is only transmitted through sexual contact.
There is a vaccine to prevent HIV infection.
There is a vaccine to prevent HIV infection.
Cancer spreads from one person to another.
Cancer spreads from one person to another.
Cancer cells divide in an organized way.
Cancer cells divide in an organized way.
Cancer can be cured regardless of how late it is.
Cancer can be cured regardless of how late it is.
Diabetes always begins in adulthood.
Diabetes always begins in adulthood.
Frequent urination is a symptom of diabetes.
Frequent urination is a symptom of diabetes.
Diabetes cannot be prevented.
Diabetes cannot be prevented.
Asthma affects the digestive system.
Asthma affects the digestive system.
Asthma is always caused by genetics.
Asthma is always caused by genetics.
There is a cure for asthma.
There is a cure for asthma.
Smoke can trigger asthma.
Smoke can trigger asthma.
Insects never spread disease.
Insects never spread disease.
Metamorphosis is a change in shape and behavior.
Metamorphosis is a change in shape and behavior.
Complete metamorphosis has four and only four stages..
Complete metamorphosis has four and only four stages..
Complete metamorphosis occurs in cockroaches.
Complete metamorphosis occurs in cockroaches.
Larvae turn into eggs.
Larvae turn into eggs.
The pupa is a feeding stage for houseflies.
The pupa is a feeding stage for houseflies.
Nymphs have wings.
Nymphs have wings.
Diseases exclusively affect the human population.
Diseases exclusively affect the human population.
All diseases are caused by germs.
All diseases are caused by germs.
Communicable diseases can spread from one person to the other.
Communicable diseases can spread from one person to the other.
Malaria is caused by a bacterium called Anopheles.
Malaria is caused by a bacterium called Anopheles.
Spraying kerosene on puddles can help control malaria.
Spraying kerosene on puddles can help control malaria.
Cholera is caused by a virus.
Cholera is caused by a virus.
Rice water stool is a symptom of tuberculosis.
Rice water stool is a symptom of tuberculosis.
Good hygiene practices are important in preventing chickenpox.
Good hygiene practices are important in preventing chickenpox.
Chickenpox is spread through physical contact and not airborne droplets.
Chickenpox is spread through physical contact and not airborne droplets.
HIV strengthens the body's immune system.
HIV strengthens the body's immune system.
HIV can be transmitted through mosquito bites.
HIV can be transmitted through mosquito bites.
People living with HIV can't live long healthy lives.
People living with HIV can't live long healthy lives.
Non-communicable diseases can be transmitted from person to person through pathogens.
Non-communicable diseases can be transmitted from person to person through pathogens.
Exposure to strong radiation may act as a cause for cancer.
Exposure to strong radiation may act as a cause for cancer.
Diabetes is the result of the pancreas generating too much insulin.
Diabetes is the result of the pancreas generating too much insulin.
Diabetes can only be developed later in life due to unhealthy habits.
Diabetes can only be developed later in life due to unhealthy habits.
Numbness in hands can act as a symptom of tuberculosis.
Numbness in hands can act as a symptom of tuberculosis.
Asthma is a disease that affects the digestive system.
Asthma is a disease that affects the digestive system.
Asthma has a cure.
Asthma has a cure.
Using perfumes can trigger Asthma.
Using perfumes can trigger Asthma.
Insects can spread diseases.
Insects can spread diseases.
Metamorphosis is the process when insects change their shape and behaviour.
Metamorphosis is the process when insects change their shape and behaviour.
Complete metamorphosis has three stages of development: egg, nymph and adult.
Complete metamorphosis has three stages of development: egg, nymph and adult.
Cockroaches undergo complete metamorphosis.
Cockroaches undergo complete metamorphosis.
Incomplete metamorphosis is seen in insects such as houseflies and mosquitoes.
Incomplete metamorphosis is seen in insects such as houseflies and mosquitoes.
The larva stage of a housefly feeds extensively before becoming a pupa.
The larva stage of a housefly feeds extensively before becoming a pupa.
The pupa stage actively feeds before becoming a fully grown housefly.
The pupa stage actively feeds before becoming a fully grown housefly.
Insecticides can be used as means of killing cockroaches.
Insecticides can be used as means of killing cockroaches.
The hard casing is laid by nymphs.
The hard casing is laid by nymphs.
Mosquitoes carry germs and can transmit diseases.
Mosquitoes carry germs and can transmit diseases.
Good hygiene practices decrease the risk of disease transmission.
Good hygiene practices decrease the risk of disease transmission.
Non-communicable diseases are primarily spread through airborne pathogens.
Non-communicable diseases are primarily spread through airborne pathogens.
Eating a balanced diet has no impact on diabetes management.
Eating a balanced diet has no impact on diabetes management.
Genetic factors play no role in the development of asthma.
Genetic factors play no role in the development of asthma.
Tumors are a normal and healthy part of the body's cell growth process.
Tumors are a normal and healthy part of the body's cell growth process.
Vaccines are exclusively for adults; children do not require them.
Vaccines are exclusively for adults; children do not require them.
Drinking safe beverages can act as a means of cancer control.
Drinking safe beverages can act as a means of cancer control.
Flashcards
Balanced Diet
Balanced Diet
Eating a meal with all the food nutrients in the correct proportions.
Energy-Giving Foods
Energy-Giving Foods
Foods that provide the body with energy, rich in carbohydrates and fats.
Body-Building Foods
Body-Building Foods
Foods rich in protein that help build and repair the body's tissues.
Protective Foods
Protective Foods
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Importance of Water
Importance of Water
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Physical Exercises
Physical Exercises
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Personal Hygiene
Personal Hygiene
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Oral Hygiene
Oral Hygiene
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Environmental Hygiene
Environmental Hygiene
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Warning Signs
Warning Signs
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Prohibition Signs
Prohibition Signs
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Show us what you should do in case of emergencies
Show us what you should do in case of emergencies
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Mandatory sign
Mandatory sign
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Expiration date
Expiration date
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Product instructions
Product instructions
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Good Health
Good Health
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Health Principles
Health Principles
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Dietary Needs
Dietary Needs
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Children's diet
Children's diet
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Adolescents' diet
Adolescents' diet
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Elderly diet
Elderly diet
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Manual workers diet
Manual workers diet
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Diet for Sick People
Diet for Sick People
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Bathing Benefits
Bathing Benefits
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Hair hygiene
Hair hygiene
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Nail Hygiene
Nail Hygiene
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Clothing Hygiene
Clothing Hygiene
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Safety Signs
Safety Signs
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Product label
Product label
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Product storage
Product storage
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Emergency Signs
Emergency Signs
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Carbohydrate-rich foods
Carbohydrate-rich foods
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Fat Rich Foods
Fat Rich Foods
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Personal Hygiene Tools
Personal Hygiene Tools
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Obesity
Obesity
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Nutrients
Nutrients
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Protein Rich Foods
Protein Rich Foods
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Vitamins and minerals rich Foods
Vitamins and minerals rich Foods
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Purpose of Warning Signs
Purpose of Warning Signs
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Emergency signs color and picture
Emergency signs color and picture
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How to maintain personal hygiene
How to maintain personal hygiene
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Pupils cleaning environment
Pupils cleaning environment
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Ingredients of the product
Ingredients of the product
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Water's Role
Water's Role
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Brushing Teeth
Brushing Teeth
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Keep Environment Clean
Keep Environment Clean
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Ingredients
Ingredients
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Balanced Diet examples
Balanced Diet examples
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Protective foods role
Protective foods role
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Emergency signs role
Emergency signs role
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Role of Water in the body
Role of Water in the body
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Illness
Illness
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Expiry Date
Expiry Date
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Benefits of exercising
Benefits of exercising
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What is Disease?
What is Disease?
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Communicable Diseases
Communicable Diseases
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What is Malaria?
What is Malaria?
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Malaria Symptoms
Malaria Symptoms
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Malaria Prevention
Malaria Prevention
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What is Cholera?
What is Cholera?
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Cholera Symptoms
Cholera Symptoms
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Chickenpox
Chickenpox
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Chickenpox Symptoms
Chickenpox Symptoms
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Tuberculosis Prevention
Tuberculosis Prevention
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What is Tuberculosis?
What is Tuberculosis?
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How is HIV Transmitted?
How is HIV Transmitted?
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What is Cancer?
What is Cancer?
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What is Diabetes?
What is Diabetes?
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What is Asthma?
What is Asthma?
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Complete Metamorphosis
Complete Metamorphosis
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Incomplete Metamorphosis
Incomplete Metamorphosis
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Communicable illnesses
Communicable illnesses
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Germ Hotspots
Germ Hotspots
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Malarial cause
Malarial cause
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Malaria Signs
Malaria Signs
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Malaria Management
Malaria Management
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Cause of Cholera
Cause of Cholera
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Cholera Signs
Cholera Signs
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Route of Chickenpox
Route of Chickenpox
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Chickenpox Signs
Chickenpox Signs
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Tuberculosis Management
Tuberculosis Management
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Targets of Tuberculosis Virus
Targets of Tuberculosis Virus
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Origin of HIV Transfers
Origin of HIV Transfers
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The Reason for Cancer
The Reason for Cancer
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What Leads to Diabetes?
What Leads to Diabetes?
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What causes Asthma?
What causes Asthma?
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Complete Metamorphosis examples
Complete Metamorphosis examples
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Examples for Non-complete Metamorphosis
Examples for Non-complete Metamorphosis
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Mosquito Transmission
Mosquito Transmission
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Practices to Mitigate HIV Transmission
Practices to Mitigate HIV Transmission
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Complete Metamorphosis cycle list
Complete Metamorphosis cycle list
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What are Diseases?
What are Diseases?
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Non-Communicable Diseases
Non-Communicable Diseases
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What are Pathogens?
What are Pathogens?
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How to Control Malaria
How to Control Malaria
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Source of Cholera?
Source of Cholera?
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Prevent Chickenpox
Prevent Chickenpox
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HIV Prevention
HIV Prevention
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Preventing Cancer
Preventing Cancer
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Diabetes Prevention
Diabetes Prevention
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Asthma Management
Asthma Management
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What is Metamorphosis?
What is Metamorphosis?
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Stages of Incomplete Metamorphosis
Stages of Incomplete Metamorphosis
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Chickenpox Hygiene
Chickenpox Hygiene
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TB Prevention - Ventilation
TB Prevention - Ventilation
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Cancer Early Detection
Cancer Early Detection
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Asthma: The Allergy Link
Asthma: The Allergy Link
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Complete insect lifecycle
Complete insect lifecycle
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Malaria Vector
Malaria Vector
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Concept of Disease
Concept of Disease
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Malaria Transmission
Malaria Transmission
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Malaria control
Malaria control
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Tuberculosis targets
Tuberculosis targets
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HIV Transmission
HIV Transmission
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Cause of Cancer
Cause of Cancer
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Underlying Reason for Diabetes:
Underlying Reason for Diabetes:
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What triggers Asthma?
What triggers Asthma?
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Environmental Factors
Environmental Factors
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Practices to stop HIV Transfer
Practices to stop HIV Transfer
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Study Notes
- Diseases make people unhealthy
- Learn about human diseases, how they spread, their causes, and prevention
- The life cycle of some insects that spread diseases will be covered
- Competencies developed to protect oneself and others from diseases will be shared
Concept of diseases
- Disease is an abnormal condition or disorder that disrupts normal body functioning in a living organism
- Germs found in the surroundings cause many diseases
- Germs are found in air, soil, water, unsafe food, and animal bodily fluids
- Germs can enter the body through contaminated food, unsafe water, contaminated air, or touching an infected person
- Some diseases are not caused by germs, such as hereditary diseases
Types of diseases
- Diseases are grouped into communicable and non-communicable types
Communicable diseases
- Communicable diseases spread from one person to another
- Pathogens like bacteria and viruses cause these diseases
- Examples include malaria, cholera, chickenpox, tuberculosis, hepatitis, and COVID-19
Malaria
- Malaria is caused by parasites called plasmodium
- A female Anopheles mosquito spreads the disease
- Mosquitoes transmit malaria by injecting parasites when biting
Symptoms of malaria
- Symptoms include:
- High fever due to increased body temperature
- Feeling cold and shivering
- Headache
- General body weakness
- Vomiting
- Loss of appetite
Control and prevention of malaria
- Control malaria by destroying mosquito breeding places like bushes, long grass, and stagnant water
- Tyres, coconut shells, and cans holding water can be breeding areas
- Kerosene or larvicide can kill mosquito larvae in puddles
- Destroy coconut shells and identified breeding areas
- Prevent malaria by sleeping under treated mosquito nets
- Use mosquito sprays, coils, and repellents
- Put wire mesh on windows and doors to prevent mosquitoes from entering the house
- Those with malaria symptoms should go to the hospital for diagnosis and treatment
Cholera
- Cholera is caused by bacteria
- It spreads through eating contaminated food or drinking contaminated water
- Houseflies can spread cholera by carrying bacteria from faeces or vomit to food or water
Symptoms of cholera
- Symptoms include:
- Continuous diarrhoea and vomiting
- Stool that looks like rice water
- Yellowish urine
- General body weakness and loss of strength
Prevention of cholera
- Prevent cholera by living in a clean environment and prioritizing cleanliness
- Eat clean and safe food, and drink clean and safe water
- Always use the toilet properly
- Wash your hands with clean running water and soap after using the toilet and before eating
- A person with cholera should be taken to the hospital or a cholera treatment centre immediately
Chickenpox
- Chickenpox is caused by a virus that spreads through skin contact or sharing clothes with an infected person
Symptoms of chickenpox
- Symptoms incluse:
- A rise in body temperature
- Headache
- Itchy rashes that turn into blisters with pus or fluid
- It sometimes leaves permanent scars on the skin
Prevention of chickenpox
- Prevent chickenpox by avoiding sharing clothes with infected individuals and keeping clean
- A patient should use antiseptic when bathing or washing clothes to reduce infection risk
Tuberculosis
- Tuberculosis (TB) is caused by bacteria and primarily affects the lungs
- TB can also affect other body parts, such as the spine, bones, and kidneys
- It spreads through the air when an infected person coughs or sneezes or spits
Symptoms of tuberculosis
- Symptoms include:
- Coughing for more than two weeks
- Chest pain
- Fevers and sweating at night
- Rapid loss of weight
- Coughing up blood
- Loss of appetite
Prevention of tuberculosis
- TB can be prevented by vaccinating infants
- Other ways to prevent it include keeping rooms well-ventilated, practicing good hygiene and avoiding over-crowded places
- Do not share utensils with an infected person
- People with TB can be treated with medicine prescribed by a health care provider
HIV and AIDS
- Acquired Immunodeficiency Syndrome (AIDS) is caused by the Human Immunodeficiency Virus (HIV)
- HIV attacks white blood cells that normally protect the body
- HIV increases in numbers and attacks white blood cells and weakens the body's immunity resulting in likelihood of getting other diseases
Ways of HIV transmission
- HIV is found in blood and other bodily fluids
- HIV can spread in the following ways:
- Sharing toothbrushes and sharp objects like needles, razors, pins, earrings and scissors
- Receiving blood from an infected person during blood transfusion. Blood must be HIV-free before transfusing
- From a mother to a child. A baby can contract it during childbirth or breastfeeding
- Sexual intercourse with someone who is infected
Prevention of HIV and AIDS infections
- HIV is dangerous and has no vaccine or cure
- However, people living with HIV get antiretroviral drugs to fight the virus
- HIV can be prevented by avoiding sharing toothbrushes and sharp objects like needles, scissors, nail cutters and syringes
- Young people should avoid sexual acts to stay safe from HIV
- A person with HIV should eat a healthy diet and exercise regularly
Non-communicable diseases
- Non-communicable diseases do not spread from one person to another and are not caused by germs
- These diseases can be inherited or caused by an unhealthy lifestyle
- Examples include cancer, diabetes and asthma
Cancer
- Cancer is a disease that affects the cells of the body. The cells divide and make new cells in a disorganized way
- The new cells keep multiplying quickly and can form a tumor
- Cancer can occur in any part of the body, like blood, intestines, brain and bones
Causes of Cancer
- Cancer is caused by agents that harm cells of the body
- These include exposure to strong radiation and chemicals
- Chemicals can come from food, air, cosmetics and medicines
Prevention of cancer
- Cancer can be prevented by eating health foods, drinking safe beverages and using medicines properly
- Avoid alcohol and smoking
- Getting regular check-ups can result in the early detection of cancer and lead to treatment
Diabetes
- Diabetes occurs when the body cannot control blood sugar levels
- It happens when the pancreas organ does not produce enough insulin
- Insulin, a hormone needed to control blood sugar levels in the blood
- A person can be born with diabetes
Symptoms of diabetes
- Symptoms of diabetes include:
- Frequent urination
- Rapid weight loss
- Feeling thirsty even after drinking water
- Feeling tired all the time
- Poor eyesight
- Wounds that heal slowly
- Numbness in hands or feet
Prevention of diabetes
- Diabetes can be prevented by living a healthy lifestyle
- This includes eating properly and controlling body weight
- Regular exercise can also lower the risk of diabetes
Asthma
- Asthma is a disease that affects the respiratory airway system
- A person can inherit it from their parents or get it later as result of environmental factors such as smoke, dust, perfume, soap and pollen
- Asthma can be triggered by allergies caused by such environmental factors The allergy causes the airways to swell and produce thick mucus
- This swelling makes it hard to breathe and a person gets an asthma attack
Symptoms of asthma
- Symptoms of asthma include:
- Coughing, sneezing and a runny nose
- Tightness and pain in the chest and ribs
- Shortness of breath with a wheezing or whistling sound
Prevention of asthma
-
Asthma is a chronic condition with no cure. Asthma attacks can be prevented
-
Avoiding asthma triggers like pollen and perfumes
-
Getting treatment immediately after getting asthma symptoms
Life cycle of insects which spread diseases
- Insects like houseflies, mosquitoes and cockroaches spread diseases
- These insects have different growth stages through which they change their shape and behavior. These changes are called metamorphosis
- There are two types of metamorphosis namely: complete and incomplete metamorphosis
Activity 1
- Use the library and reliable online sources to search for information about various types of cancer
- Identify the types of cancer that are common in Tanzania
Metamorphosis
- The stages of insect development
- Metamorphosis has four stages of development which are: egg, larva, pupa and adult. Examples of insects with complete metamorphosis include houseflies and mosquitoes. Incomplete metamorphosis has three development stages which are egg, nymph and adult
- This type of metamorphosis occurs in insects like cockroaches and lice
Life cycle of housefly
- The stages of housefly development are egg, larva, pupa, and adult fly
- The female housefly lays eggs in areas with faeces, food waste, and dead and decayed organisms
- Housefly eggs can hatch into larvae within 24 hours depending on environmental conditions
- The larva can develop for about seven days before becoming a pupa
- The pupa does not feed and may take about six days to become a fully grown housefly
Nymph
- Small without wings
- Soft, outer layer
Activity: Investigating the development stages of a housefly
- Materials: A hand lens, a piece of raw meat, plastic wrap, pins, a plate
- Procedure
- Place the piece of meat on the plate.
- Place the plate to an open space where houseflies can land on it.
- Use a hand lens to look at the plate. Check neat for any living organism.
- After 24 hours, observe how the eggs have changed into larvae.
- Continue to observe regularly how larvae change into pupae
Regular cleaning and organising of clothes and other items can remove cockroach breeding and hiding places and insecticide can kill them
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