Podcast
Questions and Answers
Which of the following is NOT a typical sign that someone may be considering suicide?
Which of the following is NOT a typical sign that someone may be considering suicide?
Talking about suicide will make someone more likely to attempt it.
Talking about suicide will make someone more likely to attempt it.
False (B)
What is the second leading cause of death among young people ages 15 to 24?
What is the second leading cause of death among young people ages 15 to 24?
Suicide
A 'final straw' is often a bad event or circumstance that may push a person with suicide thoughts to act, but hurting oneself is most often the result of many emotional health problems that have been building up over _____.
A 'final straw' is often a bad event or circumstance that may push a person with suicide thoughts to act, but hurting oneself is most often the result of many emotional health problems that have been building up over _____.
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Match the following factors with their potential impact on suicidal thoughts:
Match the following factors with their potential impact on suicidal thoughts:
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If you believe someone might be considering suicide, what is the most important action to take?
If you believe someone might be considering suicide, what is the most important action to take?
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People who are going to hurt themselves are going to do it no matter what, so there’s no point telling anyone else if you think someone might commit suicide
People who are going to hurt themselves are going to do it no matter what, so there’s no point telling anyone else if you think someone might commit suicide
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Besides giving away possessions, what else is a sign that a person might be considering hurting themselves?
Besides giving away possessions, what else is a sign that a person might be considering hurting themselves?
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Which of the following best describes the relationship between anxiety, depression, and suicide?
Which of the following best describes the relationship between anxiety, depression, and suicide?
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Talking about suicide can make people feel uncomfortable, and this should be avoided when possible
Talking about suicide can make people feel uncomfortable, and this should be avoided when possible
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According to the content, what is often mistaken as the reason for why people commit suicide?
According to the content, what is often mistaken as the reason for why people commit suicide?
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Many suicidal people are unsure about dying, even though they are looking for a way to stop the _____ or suffering they’re experiencing.
Many suicidal people are unsure about dying, even though they are looking for a way to stop the _____ or suffering they’re experiencing.
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What should you do if someone makes casual or joking comments regarding suicide?
What should you do if someone makes casual or joking comments regarding suicide?
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Teens who have ways to cope with difficult emotions are more likely to commit suicide.
Teens who have ways to cope with difficult emotions are more likely to commit suicide.
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According to the content, what helps people 'bounce back' during difficult times?
According to the content, what helps people 'bounce back' during difficult times?
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Match the statement with the corresponding idea:
Match the statement with the corresponding idea:
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Which of the following is NOT typically a feeling associated with grief?
Which of the following is NOT typically a feeling associated with grief?
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Everyone experiences grief in the exact same way and progresses through the stages at the same pace.
Everyone experiences grief in the exact same way and progresses through the stages at the same pace.
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What is a common emotional response that people may have after the initial shock of a loss, often involving feelings of regret?
What is a common emotional response that people may have after the initial shock of a loss, often involving feelings of regret?
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During the stage of extended sadness and mourning, people may focus on ______ of the past.
During the stage of extended sadness and mourning, people may focus on ______ of the past.
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Which of the following is a reaction people may have during the questioning and bargaining stage of grief?
Which of the following is a reaction people may have during the questioning and bargaining stage of grief?
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Match the following stages of grief with their corresponding descriptions:
Match the following stages of grief with their corresponding descriptions:
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The stage of 'acceptance, adjustment, recovery' means that the person no longer feels any pain associated with loss.
The stage of 'acceptance, adjustment, recovery' means that the person no longer feels any pain associated with loss.
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What is an action people may do in the 'extended sadness, mourning' stage of grief?
What is an action people may do in the 'extended sadness, mourning' stage of grief?
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What is a common myth about suicide?
What is a common myth about suicide?
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Suicide thoughts are something a person can just 'get over' on their own.
Suicide thoughts are something a person can just 'get over' on their own.
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What is the best first step to take if you or a friend is having suicide thoughts?
What is the best first step to take if you or a friend is having suicide thoughts?
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Grief is the emotional pain people feel in response to the death of a loved one or some other serious ______.
Grief is the emotional pain people feel in response to the death of a loved one or some other serious ______.
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Match the following behaviors with their significance regarding potential mental health needs:
Match the following behaviors with their significance regarding potential mental health needs:
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What does the text suggest about the nature of suicide?
What does the text suggest about the nature of suicide?
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It is not important to be alert to warning signs of suicide thoughts since most people will commit suicide without warning.
It is not important to be alert to warning signs of suicide thoughts since most people will commit suicide without warning.
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Besides a parent or teacher, name another type of trusted adult a person could speak to about suicidal thoughts.
Besides a parent or teacher, name another type of trusted adult a person could speak to about suicidal thoughts.
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Which of the following is NOT considered a healthy way to cope with grief?
Which of the following is NOT considered a healthy way to cope with grief?
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The grieving process follows a specific order of feelings for everyone who experiences it
The grieving process follows a specific order of feelings for everyone who experiences it
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Besides writing, name one other creative way to express feelings during the grieving process?
Besides writing, name one other creative way to express feelings during the grieving process?
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Maintaining a normal routine after loss can help an individual stay connected to the other things and people that they ________ in life.
Maintaining a normal routine after loss can help an individual stay connected to the other things and people that they ________ in life.
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Which of the following is a normal reaction to grief?
Which of the following is a normal reaction to grief?
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What does it mean when someone who is grieving begins to think about the future in positive ways?
What does it mean when someone who is grieving begins to think about the future in positive ways?
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Match the coping activity with its benefit during the grieving process:
Match the coping activity with its benefit during the grieving process:
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It's important to put pressure on yourself to grieve in a certain way or within a specific time frame.
It's important to put pressure on yourself to grieve in a certain way or within a specific time frame.
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What is a healthy way to cope with grief?
What is a healthy way to cope with grief?
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Talking about feelings can help reduce the impact of grief.
Talking about feelings can help reduce the impact of grief.
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What should you do to show support to someone who is grieving?
What should you do to show support to someone who is grieving?
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________ ways to deal with grief can cause harm to oneself or others.
________ ways to deal with grief can cause harm to oneself or others.
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Match the following coping strategies with their descriptions:
Match the following coping strategies with their descriptions:
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Which of these statements is important to remember when supporting someone who is grieving?
Which of these statements is important to remember when supporting someone who is grieving?
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Hiding your feelings is a recommended approach when supporting someone who is grieving.
Hiding your feelings is a recommended approach when supporting someone who is grieving.
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What may cause unhealthy coping strategies during grief?
What may cause unhealthy coping strategies during grief?
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Study Notes
Preventing Suicide
- Nearly everyone experiences worry and sadness. Teens face specific challenges due to physical, mental, emotional and social changes. Anxiety and depression can affect relationships significantly.
- Major depression can lead to feelings of hopelessness and overwhelming thoughts of suicide (intentionally taking one's life).
- Discussing suicide openly is crucial, often better than keeping it bottled up.
- Suicide is an emotional and often secret issue. Negative perceptions lead to misconceptions.
- Many who commit suicide have communicated their intentions verbally or directly to others. Casual or humorous comments about suicide should be treated seriously.
- Suicidal individuals may not necessarily want to die. Often, they are looking to end suffering or pain, not life itself.
- Individuals attempting or completing suicide do not usually intend to hurt loved ones or cause harm to others. They are trying to end overwhelming emotional pain.
- People with coping mechanisms are less likely to experience suicidal thoughts. Everyone confronts difficult emotions that can be stressful.
Suicide Facts
- Many suicidal people have given verbal clues or told others about their suicidal intentions.
- Comments about suicide, even casual or joking ones, should be taken seriously.
- Not all teens who commit suicide want to die. They are often experiencing intense pain or suffering.
- Suicide is not about ending life, but rather stopping the intense pain.
Suicide Warning Signs
- Giving away possessions.
- Withdrawing from family and friends.
Factors that increase suicide risk
- Access to a gun or other harmful objects.
- Alcohol or drug use.
- Persistent feelings of depression.
Suicide Myths
- Talking about suicide will make someone more likely to act on suicidal thoughts. This is false. Talking will often help.
- Suicide is something people do regardless. Interventions can make a difference.
Coping with Loss and Grief
- Grief is a natural emotional response to the death of someone or something loved. Losses are common in life.
- Almost everyone experiences grief at some point.
- Understanding the grieving process will help those who are experiencing grief and those supporting them.
- Feelings of loss and grief involve distinct stages with various emotions (shock, sadness, anger, guilt, and acceptance).
- Everyone grieves differently. Reactions to loss vary widely. Expressing emotions is healthy during this time.
- Creating creative expressions (writing, art, music) can help to process grief.
- Sharing memories of the lost person with others can be a source of comfort and healing.
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Description
This quiz addresses the critical topic of suicide prevention, focusing on the challenges faced by teens and the importance of discussing suicidal thoughts openly. It highlights the signs of major depression and misconceptions surrounding suicidal behavior, emphasizing the need for understanding and compassion. Knowledge gained from this quiz can help foster supportive environments for individuals in distress.
