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Questions and Answers
What is one key aspect of adopting a healthy lifestyle to prevent metabolic syndrome?
What is one key aspect of adopting a healthy lifestyle to prevent metabolic syndrome?
- Limiting alcohol consumption
- Getting regular physical activity
- Avoiding smoking
- Eating a balanced diet (correct)
What can help reduce the risk of metabolic syndrome?
What can help reduce the risk of metabolic syndrome?
- Eating a balanced diet
- Smoking
- Alcohol consumption
- Regular physical activity (correct)
What is a recommended approach to maintaining a healthy weight?
What is a recommended approach to maintaining a healthy weight?
- Eating a balanced diet
- Limiting alcohol consumption
- Getting regular physical activity (correct)
- Avoiding smoking
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