Preventing Metabolic Syndrome
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Questions and Answers

What is one key aspect of adopting a healthy lifestyle to prevent metabolic syndrome?

  • Limiting alcohol consumption
  • Getting regular physical activity
  • Avoiding smoking
  • Eating a balanced diet (correct)

    • What can help reduce the risk of metabolic syndrome?

  • Eating a balanced diet
  • Smoking
  • Alcohol consumption
  • Regular physical activity (correct)

    • What is a recommended approach to maintaining a healthy weight?

  • Eating a balanced diet
  • Limiting alcohol consumption
  • Getting regular physical activity (correct)
  • Avoiding smoking

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