10 Questions
What does MSD stand for in the context of the text?
Musculoskeletal Disorder
How can back strain be prevented when lifting heavy objects?
Squat with knees bent and back straight while lifting
What can repetitive motions that cause strain, like tennis elbow, lead to?
Carpal Tunnel Syndrome
What is recommended as an ergonomic safety practice to avoid MSD?
Organizing and planning your workspace
When setting down heavy objects, what method is suggested?
Use the same lifting method in reverse
What is a common cause of strains in food service according to the text?
Repetitive bending at the waist
What should be avoided to prevent back strain according to the text?
Twisting or bending while lifting
What happens once the back has been strained or weakened according to the text?
It can easily be injured again
What is a strain defined as in the text?
'A feeling of stiffness or soreness from using muscles too long or the wrong way'
What is the best way to prevent back strain when lifting heavy loads according to the text?
Squat with knees bent, feet apart, and back straight while lifting
Learn about safety precautions to prevent burns in the kitchen when working with heat. Identify potential hazards, make a workspace plan, and protect yourself while handling hot objects like pans and trays.
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