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Questions and Answers
Estrogen is primarily responsible for stimulating milk production in mammary glands.
Estrogen is primarily responsible for stimulating milk production in mammary glands.
False
Which hormone is secreted by the posterior pituitary gland and helps stimulate uterine contraction during labor?
Which hormone is secreted by the posterior pituitary gland and helps stimulate uterine contraction during labor?
Human Chorionic Somatomammotropin (hCS) is secreted by the ______ starting around the 5th week of pregnancy.
Human Chorionic Somatomammotropin (hCS) is secreted by the ______ starting around the 5th week of pregnancy.
placenta
What are two potential roles of Human Chorionic Somatomammotropin (hCS) during pregnancy?
What are two potential roles of Human Chorionic Somatomammotropin (hCS) during pregnancy?
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Match the hormones with their primary functions during pregnancy:
Match the hormones with their primary functions during pregnancy:
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What percentage of Americans may have spina bifida occulta without knowing it?
What percentage of Americans may have spina bifida occulta without knowing it?
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Myelomeningocele is associated with the least severe neural deficits among spina bifida types.
Myelomeningocele is associated with the least severe neural deficits among spina bifida types.
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What is a common fetal effect of maternal obesity during pregnancy?
What is a common fetal effect of maternal obesity during pregnancy?
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Obesity in adults accounts for ___ of the increase in Type 2 Diabetes (T2D).
Obesity in adults accounts for ___ of the increase in Type 2 Diabetes (T2D).
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Match the following conditions associated with obesity during pregnancy:
Match the following conditions associated with obesity during pregnancy:
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Which of the following is an absolute contraindication for exercise during pregnancy?
Which of the following is an absolute contraindication for exercise during pregnancy?
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All pregnant women should avoid exercise to ensure the safety of the fetus.
All pregnant women should avoid exercise to ensure the safety of the fetus.
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What is the purpose of the PARmed-X for Pregnancy?
What is the purpose of the PARmed-X for Pregnancy?
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Severe anemia is classified as a __________ contraindication for exercise during pregnancy.
Severe anemia is classified as a __________ contraindication for exercise during pregnancy.
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Match the following conditions with their classification as either absolute or relative contraindications for exercise during pregnancy:
Match the following conditions with their classification as either absolute or relative contraindications for exercise during pregnancy:
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What is a major characteristic of preeclampsia?
What is a major characteristic of preeclampsia?
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Obesity in pregnancy does not affect the risk of developing gestational hypertension.
Obesity in pregnancy does not affect the risk of developing gestational hypertension.
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What occurrence is considered a rapid progression of pre-eclampsia?
What occurrence is considered a rapid progression of pre-eclampsia?
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The term used to describe breakdown of red blood cells in HELLP syndrome is _____________.
The term used to describe breakdown of red blood cells in HELLP syndrome is _____________.
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At what stage of pregnancy does preeclampsia typically occur?
At what stage of pregnancy does preeclampsia typically occur?
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Match the complications with their associated risks:
Match the complications with their associated risks:
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Preeclampsia is only a concern for women with pre-existing hypertension.
Preeclampsia is only a concern for women with pre-existing hypertension.
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Name one major sign of preeclampsia.
Name one major sign of preeclampsia.
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Which hormone is primarily responsible for maintaining the corpus luteum during the early stages of pregnancy?
Which hormone is primarily responsible for maintaining the corpus luteum during the early stages of pregnancy?
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The fetal respiratory system is the first to develop during pregnancy.
The fetal respiratory system is the first to develop during pregnancy.
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What is the main role of the placenta during pregnancy?
What is the main role of the placenta during pregnancy?
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The corpus luteum is responsible for hormone production for the first ______ weeks of pregnancy.
The corpus luteum is responsible for hormone production for the first ______ weeks of pregnancy.
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Match the following hormones with their primary function:
Match the following hormones with their primary function:
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What can trigger Braxton-Hicks contractions?
What can trigger Braxton-Hicks contractions?
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The umbilical cord connects the fetus to the mother's bloodstream.
The umbilical cord connects the fetus to the mother's bloodstream.
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What effect does progesterone have on the smooth muscle of the GI tract during pregnancy?
What effect does progesterone have on the smooth muscle of the GI tract during pregnancy?
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What hormonal change relaxes the ligaments attaching ribs during pregnancy?
What hormonal change relaxes the ligaments attaching ribs during pregnancy?
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Pulmonary resistance increases by 50% during pregnancy.
Pulmonary resistance increases by 50% during pregnancy.
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What nutritional requirement is emphasized to help prevent neural tube defects during pregnancy?
What nutritional requirement is emphasized to help prevent neural tube defects during pregnancy?
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During pregnancy, the mother's oxygen-rich blood is exchanged with the fetal blood through the _________.
During pregnancy, the mother's oxygen-rich blood is exchanged with the fetal blood through the _________.
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Match the following nutrients with their related benefits during pregnancy:
Match the following nutrients with their related benefits during pregnancy:
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What is the typical increase in carbohydrate intake recommended for pregnant women?
What is the typical increase in carbohydrate intake recommended for pregnant women?
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Dyspnea is a common complaint during early pregnancy, affecting 60-70% of patients.
Dyspnea is a common complaint during early pregnancy, affecting 60-70% of patients.
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What causes the increase in tidal volume during pregnancy?
What causes the increase in tidal volume during pregnancy?
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Study Notes
Pregnancy Overview & Hormones
- Fertilized ovum is called a zygote. Implantation occurs within two weeks of fertilization.
- Fetal period begins at eight weeks. Gestation duration is 40 weeks.
- Pregnancy is divided into three trimesters.
- Critical periods in embryonic and fetal development exist. Organ systems develop rapidly during certain periods.
- Mood swings, morning sickness, and perspiration increases are common. Enlarging fetus puts pressure on bladder.
- Critical periods for organ systems development are susceptible to nutritional deficiencies, toxins, and trauma. Neural tube defects can occur.
- By the end of first trimester, fetus is approximately 4 inches long and 1 ounce. Eyes and ears develop, and buds for arms and legs appear.
- By the end of the second trimester, body adjusts to hormone levels, and fatigue/nausea lessen.
Anatomic and Physiological Changes
- 1st Trimester: Fetus grows to about 4 inches long and 1 ounce. Eyes and ears form and buds for arms and legs appear.
- Mood swings, morning sickness, and perspiration increases are common; fetus enlarges and puts pressure on bladder.
- Neural tube defects can occur.
- Brain undergoes substantial development during the fifth month.
- By end of second trimester, fetus grows to approximately 14-16 inches and 3 lbs.
Placenta
- Crucial nutritional depot and waste-removal system.
- Two bloods never mix. Metabolically active organ.
- Hormones are released by Corpus luteum; hCG, stimulating placental cell production of hormones.
- Placenta takes over hormone production after 12 weeks.
Role of Hormones
- hCG (human chorionic gonadotropin) maintains corpus luteum until placenta develops.
- Corpus luteum grows in size during first month.
- Estrogen (estradiol, estrone, estriol) influences reproductive organs and is involved in the rebuilding of the endometrial lining.
- Estrogen production starts in the corpus luteum for 12 weeks, and then transitions to the placenta.
- Progesterone is secreted from the corpus luteum for the first 12 weeks, and then from the placenta. It helps regulate hormone levels and prevents uterine contractions.
Weight Gain in Pregnancy
- Woman's weight gain during pregnancy is a crucial factor in fetal health.
- Ideal weight-gain patterns vary.
- Benefits of appropriate weight gain and risks of abnormal weight gain are described.
- Underweight mothers tend to have low-birthweight babies.
- Maternal obesity is associated with conditions such as metabolic syndrome, insulin resistance, elevated cholesterol, and triglycerides..
- Obesity increases the likelihood of gestational hypertension and preeclampsia.
Weight Gain in Pregnancy (Cont)
- Preeclampsia is a pregnancy complication characterized by high blood pressure and protein in the urine and can cause serious problems for both mother and child.
- Risks for mother and fetus include chronic versus gestational hypertension and preeclampsia..
- Obesity in pregnancy is marked by central obesity, insulin resistance, glucose intolerance, and elevated cholesterols and triglycerides.
Fetal Development
- Risks for mother and fetus, including preeclampsia (high blood pressure), protein in urine, and possibly developing into eclampsia..
- Possible factors influencing neural tube defects such as obesity.
- Risk factors for neural tube defects are discussed.
- Associated with conditions such as sleep apnea, non-alcoholic fatty liver disease, chronic renal function, and cardiac dysfunction.
Weight Gain (Additional Considerations)
- Large for gestational age has a positive correlation to obesity for adolescents and adults.
- Increased obesity, which is linked with gestational diabetes and other metabolic issues, is thought to increase in the adult population.
- There is controversy about whether the diabesity epidemic, linked with accelerated fetal growth, can begin in the womb or fetal stage.
- Gestational factors could influence obesity-related issues in offspring.
Exercise During Pregnancy
- Although no conclusive negative growth effects are confirmed in animals, pregnant women should not overexert themselves.
- Exercise should be avoided or limited during the first trimester.
- Exertion during pregnancy should be limited to prevent damage to the fetus.
- Exercise concerns include increased fetal core temperature, reduced blood flow to the uterus, potential for low birth weight, and possible damage to the fetus.
- Severe anemia, uncontrolled cardiac issues, chronic bronchitis, and poorly controlled diabetes are relative contraindications to exercise during pregnancy.
- Absolute contraindications include persistent lung issues, significant heart complications, multiple pregnancies at risk for premature labor, persistent bleeding, and placenta previa.
Exercise Considerations (Cont)
- Pregnant women should complete a PARMED-X exercise test prior to exercising.
- Exercise should be performed under medical supervision if needed.
- Sedentary pregnant women should increase exercise gradually.
- The frequency and volume of resistance training (RT) depends on training status and may not exceed 3 sessions weekly.
- Moderate exercise, such as walking or cycling, is recommended.
- Women who are obese or sedentary should start slowly and consult a doctor.
- Avoid high-intensity exercises, contact sports, or activities that may lead to balance problems
Exercise Prescription Considerations
- Exercise during pregnancy can benefit in reducing back pain, risk for gestational diabetes, preeclampsia, and cesarean delivery.
- Exercise also improves overall fitness.
- Exercise may prevent or improve urinary incontinence, reduce depressive symptoms, and promote healthy weight gain.
- Exercisers are more likely to continue exercise after pregnancy.
- Metabolic, aerobic exercise helps prevent complications like eclampsia and reduces cholesterol and gestational diabetes risks.
Exercise Considerations (Cont)
- Time constraints for exercise should be considered.
- 150 minutes of moderate-intensity or 75 minutes of vigorous exercise per week is suggested.
- A gradual increase in duration is recommended.
- 10-15 minutes is recommended for warm-up and cool-down periods.
- Dynamic exercise using large muscle groups, such as walking, is most appropriate.
- Post-partum workout parameters depend on the type of delivery.
Exercise Considerations (Cont)
- Modifications may be needed for training status, and intensity changes may be warranted if symptoms are present.
- Exercise types and intensity levels should be appropriate and adjusted as needed.
- Exercise is encouraged to minimize back pain risks.
- It is recommended to encourage exhalation during concentric movements during resistance training.
- Pregnant women should avoid isometric contractions and activities that might increase joint instability risks.
Pregnant Women's Exercise Program Recommendations
- Exercise is beneficial for a variety of reasons including reducing back pain, managing weight gain, reducing risk of developing gestational diabetes.
- Guidelines emphasize gradual progression in aerobic exercise.
- Resistance training (RT) is a beneficial form of exercise during pregnancy, but requires proper pacing and intensity for safe practice.
- Pregnant women should not do high-intensity exercises like strenuous workouts.
- Moderate-intensity exercise at 15-30mins duration and 3 sessions per week is a recommendation.
- Exercise guidelines are given based on past history.
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Description
This quiz covers essential aspects of pregnancy, including the stages of development from fertilization to the fetal period. You'll learn about hormonal changes, critical periods of development, and common physical and emotional changes experienced by pregnant individuals. Test your knowledge on the timeline and physiological changes that occur during pregnancy.