Podcast
Questions and Answers
What is the recommended daily intake of energy (EER) for an active reference woman?
What is the recommended daily intake of energy (EER) for an active reference woman?
- 2428 calories (correct)
- 2914 calories
- 3072 calories
- None of the above
For a 28-year-old pregnant woman, how much does the RDA for protein increase compared to a non-pregnant state?
For a 28-year-old pregnant woman, how much does the RDA for protein increase compared to a non-pregnant state?
- No change in RDA for protein
- +25 grams (correct)
- +50 grams
- +10 grams
Which nutrient shows the highest percentage increase in RDA for pregnancy compared to the non-pregnant state?
Which nutrient shows the highest percentage increase in RDA for pregnancy compared to the non-pregnant state?
- Folate (correct)
- Vitamin D
- Iron
- Calcium
Why does calcium absorption increase markedly during pregnancy?
Why does calcium absorption increase markedly during pregnancy?
What is the recommended daily intake of Vitamin C for a pregnant woman?
What is the recommended daily intake of Vitamin C for a pregnant woman?
Why is an adequate fluid intake essential during pregnancy?
Why is an adequate fluid intake essential during pregnancy?
What is the percentage increase in RDA for folate during pregnancy?
What is the percentage increase in RDA for folate during pregnancy?
For a non-pregnant adult, what is the recommended Dietary Reference Intake (RDA) for iron?
For a non-pregnant adult, what is the recommended Dietary Reference Intake (RDA) for iron?
In the second and third trimester of pregnancy, what is the recommended protein intake per kilogram of body weight per day?
In the second and third trimester of pregnancy, what is the recommended protein intake per kilogram of body weight per day?
Which nutrient does not show an increase in its Recommended Dietary Allowance (RDA) during pregnancy?
Which nutrient does not show an increase in its Recommended Dietary Allowance (RDA) during pregnancy?
What is the Energy-Adjusted Adequate Macronutrient Distribution Range (AMDR) for protein in adult women?
What is the Energy-Adjusted Adequate Macronutrient Distribution Range (AMDR) for protein in adult women?
How much protein is recommended per day for an average non-pregnant adult based on a weight of 160 lb (73 kg)?
How much protein is recommended per day for an average non-pregnant adult based on a weight of 160 lb (73 kg)?
How much protein is recommended per day for a pregnant woman beyond the non-pregnant RDA?
How much protein is recommended per day for a pregnant woman beyond the non-pregnant RDA?
What is the main function of protein during pregnancy?
What is the main function of protein during pregnancy?
Based on the text, what is the recommended average RDA for protein during pregnancy using weight as a reference point?
Based on the text, what is the recommended average RDA for protein during pregnancy using weight as a reference point?
According to Elango and Ball, what are the suggested average requirements of protein during early (before 16 weeks) and late (after 36 weeks) stages of pregnancy?
According to Elango and Ball, what are the suggested average requirements of protein during early (before 16 weeks) and late (after 36 weeks) stages of pregnancy?
Which of the following food items provides approximately 12g of protein according to the 2007 CFG Portion Protein table?
Which of the following food items provides approximately 12g of protein according to the 2007 CFG Portion Protein table?
What is the AMDR range for protein intake as a percentage of energy according to the text?
What is the AMDR range for protein intake as a percentage of energy according to the text?
