Prebiotics and Probiotics Overview

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Questions and Answers

Which of the following best describes the primary function of probiotics?

  • To act as a food source for existing gut bacteria.
  • To introduce live microorganisms that provide health benefits. (correct)
  • To directly kill harmful bacteria in the gut.
  • To prevent further microbial growth in the gut.

Which of these genera are NOT commonly associated with human probiotic microorganisms?

  • Lactobacillus
  • Escherichia (correct)
  • Bifidobacterium
  • Streptococcus

How do probiotics potentially benefit the human host?

  • By directly stimulating the nervous system.
  • By producing essential vitamins for absorption.
  • By reducing blood sugar levels.
  • By inhibiting the bacterial toxin production. (correct)

What is a primary mechanism by which probiotics compete with pathogens?

<p>Outcompeting for adhesion to the epithelium and for nutrients. (C)</p> Signup and view all the answers

In the context of inflammatory bowel diseases, what is the observed effect of probiotics on Ulcerative Colitis, according to the provided information?

<p>Clinical studies have demonstrated that probiotics lead to the remission of ulcerative colitis. (A)</p> Signup and view all the answers

What effect have clinical trials found of probiotics on Crohn's disease?

<p>No positive effect has been observed. (D)</p> Signup and view all the answers

What was shown about the effects of probiotics on lactose intolerance?

<p>Probiotics can lead to increased lactose digestion and tolerance, and significantly decrease diarrhea and flatulence. (B)</p> Signup and view all the answers

What has been observed of probiotics in relation to colorectal carcinoma?

<p>Animal studies have shown a risk reduction, but the same effect has not been confirmed in clinical trials. (D)</p> Signup and view all the answers

Which of the following is NOT a demonstrated benefit of probiotic use in cancer patients according to the text?

<p>Decreased risk of developing new cancer cells (A)</p> Signup and view all the answers

What effect does Saccharomyces boulardii have on acute, watery diarrhea?

<p>It leads to a cure and reduces the frequency of diarrhea. (A)</p> Signup and view all the answers

In relation to Clostridium difficile disease (CDD), which probiotic has shown effectiveness?

<p><em>Saccharomyces boulardii</em> (C)</p> Signup and view all the answers

What is one way in which probiotics reportedly help with viral infections?

<p>Increasing the production of IgA antibodies (B)</p> Signup and view all the answers

Besides gastrointestinal issues, the text mentions that probiotics can be beneficial for which of the following conditions?

<p>Vaginitis (C)</p> Signup and view all the answers

In obese patients, which of the following is NOT listed as a result of probiotic administration?

<p>Improvement in mood (C)</p> Signup and view all the answers

What effect do probiotics have on atopic dermatitis (eczema)?

<p>It leads to a significant reduction in severity with an improved ratio of IFN-γ and IL-10. (A)</p> Signup and view all the answers

Which of the following is listed as a condition that probiotics have been shown to have beneficial effects in preventing?

<p>Necrotising enterocolitis (A)</p> Signup and view all the answers

What is the primary goal of combining prebiotics and probiotics in synbiotics?

<p>To enhance the survival of probiotic microorganisms in the gastrointestinal tract. (B)</p> Signup and view all the answers

Besides increased survival, what is another benefit of combining prebiotics with probiotics in synbiotics?

<p>Stimulation of proliferation of specific native bacterial strains (D)</p> Signup and view all the answers

Which of the following is a demonstrated effect of prebiotics such as FOS on the immune system?

<p>Increased count of lymphocytes and/or leukocytes in circulating blood and lymphoid tissues (B)</p> Signup and view all the answers

What role do Short-Chain Fatty Acids (SCFAs) play in gene expression?

<p>They modulate histone acetylation, increasing gene availability for transcription (A)</p> Signup and view all the answers

Which of the following is NOT a reported property of metabolites that makes them relevant therapeutic candidates?

<p>Low tissue tolerability (C)</p> Signup and view all the answers

What is one of the therapeutic applications of gut microbiota-associated metabolites?

<p>Modulation of cardiometabolic and neurological disorders (D)</p> Signup and view all the answers

Which beneficial effect is associated with synbiotics in patients undergoing post-surgical procedures?

<p>Prevention of bacterial translocation and reduced incidence of nosocomial infections (D)</p> Signup and view all the answers

What is the relationship between SCFAs and inflammation, as discussed in the content?

<p>SCFAs exhibit anti-inflammatory effects in various disorders (B)</p> Signup and view all the answers

What is a key characteristic that differentiates prebiotics from dietary fiber?

<p>Prebiotics specifically stimulate the growth of beneficial microorganisms, while dietary fiber is used by a majority of colonic microorganisms. (D)</p> Signup and view all the answers

Which of the following is NOT considered a common prebiotic used in human nutrition?

<p>Xylose (C)</p> Signup and view all the answers

What is a primary effect of the fermentation of prebiotics in the colon?

<p>Increase in the abundance of Bifidobacterium and Lactobacillus. (B)</p> Signup and view all the answers

What is one of the proposed mechanisms by which prebiotics influence immunological functions?

<p>Regulation of hepatic lipogenic enzymes through increased SCFA production. (C)</p> Signup and view all the answers

Which of the following is a key characteristic of compounds classified as prebiotics?

<p>They selectively stimulate the growth of beneficial gut bacteria. (B)</p> Signup and view all the answers

What is one of the reported benefits of prebiotics related to lipid levels?

<p>Reduction of the blood LDL (low-density lipoprotein) levels. (A)</p> Signup and view all the answers

Which of the following criteria is NOT typically considered when selecting a compound for use as a prebiotic?

<p>Rapid rate of digestion in the small intestine. (A)</p> Signup and view all the answers

What is the relationship between Bifidobacterium spp. and SCFAs, according to the text?

<p>Increased abundance of Bifidobacterium spp. is associated with an increase in SCFAs. (A)</p> Signup and view all the answers

Flashcards

Probiotics

Live microorganisms that provide health benefits when consumed in adequate amounts. Often used to restore a balanced gut microbiome.

Prebiotics

Substances that act as food for beneficial bacteria in the gut, promoting their growth. Examples include inulin and fructans.

Synbiotics

A combination of probiotics and prebiotics, aiming to provide both beneficial bacteria and their food source.

Fecal Microbiota Transplantation (FMT)

A therapeutic approach where a healthy person's fecal matter is transferred to another individual's gut to restore a healthy microbiome.

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Microbiome Modulation

A process of altering the composition and function of the gut microbiome by using dietary changes, supplements, or therapeutic interventions.

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Gut Microbiome

The collection of microorganisms living in the gut, playing a crucial role in digestion, immunity, and overall health.

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Healthy Microbiota

A healthy gut microbiome characterized by a balanced diversity of beneficial bacteria.

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Gut Microbiome Research

The study of how the gut microbiome influences health and disease. It explores the interplay between diet, lifestyle, and the gut's microbial ecosystem.

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Cancer Patients and Probiotics

Probiotics can reduce the likelihood of diarrhea in patients with cancer, improve the health of the gut lining, and decrease abdominal discomfort.

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Probiotics for Diarrhea

Saccharomyces boulardii is a yeast-based probiotic that has been shown to effectively treat acute, watery diarrhea, reducing its frequency for months.

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Probiotics and Diarrhea Types

Probiotic strains are effective in managing various types of diarrhea, including those caused by infections and antibiotics.

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Probiotics and Viral Infections

Probiotics can increase the production of IgA antibodies, which helps the body defend against viral infections.

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Probiotics for Antibiotic-Associated Diarrhea

Probiotics, especially Saccharomyces boulardii, can significantly decrease the risk of antibiotic-associated diarrhea (AAD) and Clostridium difficile infection (CDD).

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Probiotics and Extraintestinal Infections

Probiotics are linked to a lower risk of vaginitis, respiratory infections, and pulmonary exacerbations in children with cystic fibrosis. They also help reduce nosocomial infections.

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Probiotics and Metabolic Health

Probiotics can positively impact metabolic health, reducing BMI, blood pressure, and improving lipid profiles and insulin sensitivity in obese and diabetic patients.

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Probiotics and Eczema

Probiotics, particularly when administered during pregnancy and infancy, can significantly reduce the risk of eczema. They also effectively reduce the severity of eczema symptoms in children.

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What are prebiotics?

Non-digestible food components that nourish beneficial bacteria in the colon (large intestine). They act as "food" for probiotics.

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How are prebiotics digested?

Prebiotics are not digested in the upper part of the digestive system, but are fermented by specific bacteria in the colon.

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Name some examples of prebiotics.

Fructooligosaccharides (FOS), galactooligosaccharides (GOS), inulin, and xylooligosaccharides (XOS) are some common examples of prebiotics found in foods.

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What effect do prebiotics have on gut bacteria?

Prebiotics help increase the number of beneficial bacteria like Bifidobacterium and Lactobacillus in the gut.

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What are the possible health benefits of prebiotics?

Increased levels of beneficial bacteria in the gut contribute to numerous health benefits.

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Give specific examples of prebiotic benefits.

Prebiotics may help prevent cancer, lower LDL cholesterol, support the immune system, enhance calcium absorption, and maintain a healthy gut pH.

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How do prebiotics influence liver health?

Prebiotics may influence the production of short-chain fatty acids (SCFAs) like propionic acid, which plays a role in regulating liver function.

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What is unknown about prebiotics?

The exact mechanisms by which prebiotics offer health benefits are still being researched and understood.

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FOS (Fructooligosaccharides)

A specific type of prebiotic that promotes the growth of beneficial bacteria in the gut, particularly those involved in short-chain fatty acid (SCFA) production. These SCFAs are essential for gut health and play a significant role in maintaining the gut's ecosystem.

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SCFAs (Short-Chain Fatty Acids)

Short-chain fatty acids, such as butyrate, propionate, and acetate, produced by the fermentation of prebiotics by beneficial bacteria in the gut. SCFAs play crucial roles in various biological processes, including gut health, immunity, metabolism, and even brain function.

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Probiotics and Liver Health

A type of probiotic that has shown potential in improving hepatic function, particularly in patients suffering from cirrhosis. This suggests a role for probiotics in supporting liver health.

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Synbiotics and Modulation of Gut Microbiota

A key mechanism by which synbiotics influence gut health and immunity. They influence the composition of gut bacteria, potentially shifting the balance towards beneficial bacteria and boosting immune function.

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Gut Microbiota Metabolites

A promising area of research exploring the therapeutic potential of metabolites produced by the gut microbiota. These metabolites could be used to modulate various aspects of health, including inflammation, cardiometabolic disorders, neurological conditions, and even cancer.

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GALTs (Gut-Associated Lymphoid Tissues)

A collection of tissues in the body that plays a critical role in immune responses. GALTs are located in the gut and are continuously exposed to a variety of antigens.

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IgA (Immunoglobulin A)

A type of immunoglobulin, a protein that acts as an antibody, found in mucosal surfaces, including the gut. IgA plays a crucial role in protecting the body from invading pathogens.

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Study Notes

Prebiotics, Probiotics, and Gut Microbiome Modulation

  • Prebiotics are non-digestible food components that selectively nourish beneficial gut microorganisms.
  • Probiotics are live microorganisms that confer health benefits when administered in adequate amounts.
  • Modulation of the gut microbiota can be achieved by dietary approaches or therapeutic interventions.
  • Not all dietary interventions or probiotics are universally beneficial.

Therapeutic Strategies

  • Prebiotics
  • Probiotics
  • Synbiotics (combination of prebiotics and probiotics)
  • FMT (fecal microbiota transplantation)
  • Phage therapy
  • miRNA modulation

Probiotic Criteria

  • Safety: Human or animal origin, history of safe use, absence of disease association, no adverse effects, no antibiotic resistance genes.
  • Functionality: Competitiveness in the gut, ability to survive and metabolise in the gut, resistance to bile salts and enzymes and low pH, antagonistic activity against pathogens.
  • Technological Usability: Easy and stable production, high viability and stability during processing and storage.

Probiotic Microorganisms

  • Lactobacillus, Bifidobacterium, Lactococcus, Streptococcus, Enterococcus, Bacillus, Saccharomyces, and others.

Mechanisms of Probiotic Beneficial Effects

  • Antagonism (production of antimicrobial substances)
  • Competition with pathogens
  • Immunomodulation
  • Positive effects on metabolism
  • Inhibition of bacterial toxin production

Probiotics and Inflammatory Bowel Diseases

  • Ulcerative colitis: Probiotics can lead to remission.
  • Crohn's disease: No positive effect shown.
  • Lactose intolerance: Increased lactose digestion and tolerance, reduced diarrhoea.
  • Irritable bowel syndrome: Improvements in symptoms (bloating, pain, constipation, cramps, flatulence, potentially).

Probiotics and Cancer

  • Animal studies suggest a potential risk reduction, but clinical trials have not confirmed it.
  • Probiotics may alleviate gastrointestinal disorders in cancer patients.
  • Possible improvements in gut mucosal barrier integrity, reduction in diarrhoea incidence, and less abdominal discomfort.

Probiotics and Diarrhoea & Intestinal Infections

  • Saccharomyces boulardii yeast can reduce acute watery diarrhoea frequency.
  • Probiotics can be used in nosocomial, non-nosocomial, and viral diarrhoea treatment and may boost IgA antibody production.
  • Antibiotics-related diarrhoea (AAD) and Clostridium difficile disease (CDD) show strong responses to probiotics (especially Saccharomyces boulardii).

Probiotics and Extraintestinal Infections

  • Probiotics may prevent vaginitis and reduce respiratory tract infections.
  • Children with cystic fibrosis may experience reduced pulmonary exacerbations with probiotic administration.
  • Probiotics might reduce nosocomial infections (e.g., VAP).

Probiotics and Metabolic Disorders

  • Probiotic administration can reduce BMI, arterial BP, and improve lipid profiles and insulin sensitivity in obese individuals.
  • Significant reduction in blood glucose, HbA1C, LDL, and total cholesterol in patients with type 2 diabetes.

Probiotics and Atopic Dermatitis (Eczema)

  • Probiotic administration to pregnant women and their infants can reduce infant eczema.
  • Probiotic treatment can improve AD severity in children with improved IFN-γ and IL-10 ratios.

In Recent Randomized Controlled Trials

  • Probiotics may prevent diarrhoea, necrotising enterocolitis, ulcerative colitis, and respiratory tract issues.
  • Probiotic treatment could improve cardiometabolic parameters and reduce CRP levels in type 2 diabetes patients.

Prebiotics

  • Prebiotics are selectively used to nourish beneficial gut microbial organisms.
  • Resistance to digestion in the upper GIT
  • Fermentation by gut microbiota
  • Beneficial effects on host's health
  • Selective stimulation of probiotics growth
  • Stability in various food processing conditions

Sources of Prebiotics

  • Fruit, vegetables, cereals, and other edible plants.
  • Carbohydrates like dietary fibre.
  • Prebiotic examples: FOS, GOS, inulin, XOS, lactitol, lactosucrose, lactulose, soy oligosaccharides, and transgalactooligosaccharides.

Fermentable Dietary Fibres

  • Inulin, oligofructose, FOS, galactooligosaccharides.
  • Increase Bifidobacterium and Lactobacillus in stool samples (and linked to increased SCFAs).

Health Benefits from Prebiotics

  • Prevention of carcinogenesis.
  • Reduction of blood LDL levels.
  • Stimulation of the immunological system.
  • Absorbability enhancement of calcium.
  • Intestinal pH value maintenance.

Mechanisms of Prebiotic Effects

  • Regulation of hepatic enzymes by influencing SCFAs production (e.g., butyric acid).
  • Histone acetylation modulation through SCFAs production.
  • Modulation of mucin production.
  • Increased lymphocyte and/or leukocyte count in association lymphoid tissues.
  • IgA secretion enhancement.

Synbiotics

  • Combination of prebiotics and probiotics.
  • Improvement of probiotic survival in the GI tract.
  • Stimulation of native gut bacteria proliferation.
  • Increased tolerance of probiotics to environmental factors (oxygenation, pH, temperature).
  • Examples: Lactobacillus + inulin, Lactobacillus + FOS, Lactobacillus + oligofructose, Lactobacillus + inulin.

Beneficial Effects of Synbiotics

  • Increased counts of Lactobacillus and Bifidobacterium in the gut.
  • Improved hepatic function in cirrhosis patients.
  • Enhanced immunomodulation.
  • Reduced incidence of nosocomial infections (e.g., post-surgical settings).

Clinical Trial Examples

  • Synbiotic interventions affect weight, blood glucose, lipid profiles, and insulin resistance.
  • Synbiotics may help with IBS, eczema, IBD, and lactose intolerance.
  • Specific synbiotics are associated with positive results in certain diseases and conditions.

Metabolites

  • Gut microbiota-associated metabolites are crucial in disease development and progression
  • Metabolites are used in treating inflammation, metabolic and neurological disorders/diseases, and cancer.
  • Advantages: natural bioavailability, high concentrations, easy administration, and tolerable tissue effects

Short-Chain Fatty Acids (SCFAs)

  • Exhibit anti-inflammatory effects
  • Oral administration alleviates brain inflammation and symptoms associated with multiple sclerosis.
  • Colon delivery of SCFAs may counteract psychosocial stress effects.

Other Novel Approaches

  • miRNAs: Crucial for homeostasis and have a role in post-transcriptional gene expression regulation.
  • Hyaluronan: Unbranched glycosaminoglycan component of the extracellular matrix involved in IBD promotion/resolution.
  • Nanomaterials: Possible tools for impacting disease-causing microorganisms and their metabolites in the microenvironment of the cancer.

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