Podcast
Questions and Answers
One way of practicing kindness to ourselves is forgiving ourselves when we make a mistake.
One way of practicing kindness to ourselves is forgiving ourselves when we make a mistake.
True
Your friend is having a hard day, so you ask them "Do you want to talk about it?" This is kindness to others.
Your friend is having a hard day, so you ask them "Do you want to talk about it?" This is kindness to others.
True
How can you practice kindness to the world?
How can you practice kindness to the world?
You are feeling upset after having a hard week, so you should...
You are feeling upset after having a hard week, so you should...
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You are eating in a park. After you are done, what should you do with your trash?
You are eating in a park. After you are done, what should you do with your trash?
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