Podcast
Questions and Answers
When did positive psychology emerge as a new domain of psychology?
When did positive psychology emerge as a new domain of psychology?
1998
What does positive psychology aim to study?
What does positive psychology aim to study?
Positive subjective experience, positive individual traits, and positive institutions
What is positive psychology's reaction against?
What is positive psychology's reaction against?
Past practices which tended to focus on mental illness and which emphasized maladaptive behavior and negative thinking.
What do positive psychologists study empirically?
What do positive psychologists study empirically?
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Which philosophical concept does positive psychology rely on?
Which philosophical concept does positive psychology rely on?
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What are some factors that positive psychologists suggest contribute to happiness and subjective well-being?
What are some factors that positive psychologists suggest contribute to happiness and subjective well-being?
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What does positive psychology aim to complement and extend?
What does positive psychology aim to complement and extend?
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How do psychologists and philosophers define a 'good life'?
How do psychologists and philosophers define a 'good life'?
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What is the definition of quality of life?
What is the definition of quality of life?
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According to Seligman, how can a person best promote their well-being?
According to Seligman, how can a person best promote their well-being?
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Study Notes
Positive Psychology
- Positive psychology emerged as a new domain of psychology in the late 1990s.
- Positive psychology aims to study the positive aspects of human experience, such as happiness, well-being, and flourishing.
Reaction Against
- Positive psychology is a reaction against the traditional focus on pathology and mental illness in psychology.
Empirical Study
- Positive psychologists study empirically the strengths and virtues that enable individuals and communities to thrive.
Philosophical Concept
- Positive psychology relies on the concept of eudaimonia, an Aristotelian concept that refers to living a meaningful and fulfilling life.
Factors Contributing to Happiness and Well-being
- Positive psychologists suggest that factors such as gratitude, flow, and social connections contribute to happiness and subjective well-being.
Complementing and Extending
- Positive psychology aims to complement and extend traditional psychology by focusing on the development of positive emotions, strengths, and positive relationships.
Defining a 'Good Life'
- Psychologists and philosophers define a 'good life' as one that is characterized by happiness, fulfillment, and a sense of purpose.
Quality of Life
- The definition of quality of life includes the presence of positive emotions, life satisfaction, and psychological well-being.
Promoting Well-being
- According to Seligman, a person can best promote their well-being by cultivating strengths, practicing gratitude, and engaging in activities that bring flow and enjoyment.
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Description
Test your knowledge of the principles, history, and key figures in the field of positive psychology. Learn about the conditions that contribute to optimal functioning and the aims of this psychological domain.
