Podcast
Questions and Answers
Apa yang termasuk dalam penyebab utama cedera muskuloskeletal?
Apa yang termasuk dalam penyebab utama cedera muskuloskeletal?
- Trauma mendadak (correct)
- Paparan sinar matahari
- Kurangnya tidur
- Diet yang buruk
Apa yang digambarkan sebagai contoh dari cedera akibat penggunaan berlebih?
Apa yang digambarkan sebagai contoh dari cedera akibat penggunaan berlebih?
- Sprain
- Dislokasi
- Fraktur
- Tendinitis (correct)
Mengapa kondisi degeneratif seperti osteoarthritis dapat terjadi?
Mengapa kondisi degeneratif seperti osteoarthritis dapat terjadi?
- Karena tekanan psikologis
- Karena penggunaan sendi yang berlebihan
- Karena kecelakaan olahraga
- Karena penuaan dan keausan alami (correct)
Apa yang bisa menjadi gejala dari kondisi inflamasi muskuloskeletal?
Apa yang bisa menjadi gejala dari kondisi inflamasi muskuloskeletal?
Siapa yang paling sering mengalami cedera akibat penggunaan berlebih?
Siapa yang paling sering mengalami cedera akibat penggunaan berlebih?
Apa yang termasuk dalam tujuan untuk mengenali cedera muskuloskeletal?
Apa yang termasuk dalam tujuan untuk mengenali cedera muskuloskeletal?
Apa yang tidak termasuk ke dalam klasifikasi cedera muskuloskeletal?
Apa yang tidak termasuk ke dalam klasifikasi cedera muskuloskeletal?
Apa yang dapat menyebabkan cedera muskuloskeletal akibat peradangan?
Apa yang dapat menyebabkan cedera muskuloskeletal akibat peradangan?
Apa yang mungkin terjadi akibat cedera muskuloskeletal?
Apa yang mungkin terjadi akibat cedera muskuloskeletal?
Apa yang bukan merupakan contoh cedera muskuloskeletal?
Apa yang bukan merupakan contoh cedera muskuloskeletal?
Apa yang terjadi pada ligamen saat terjadi dislokasi?
Apa yang terjadi pada ligamen saat terjadi dislokasi?
Apa grade dari sprain yang menunjukkan robekan lengkap pada ligamen?
Apa grade dari sprain yang menunjukkan robekan lengkap pada ligamen?
Gejala apa yang terkait dengan sprain grade 2?
Gejala apa yang terkait dengan sprain grade 2?
Apa metoda yang tepat untuk mengobati sprain?
Apa metoda yang tepat untuk mengobati sprain?
Apa yang dimaksud dengan fraktur?
Apa yang dimaksud dengan fraktur?
Kapan sebaiknya menggunakan imobilisasi atau splint untuk sprain?
Kapan sebaiknya menggunakan imobilisasi atau splint untuk sprain?
Apa mekanisme yang menyebabkan cedera sprain?
Apa mekanisme yang menyebabkan cedera sprain?
Apa yang seharusnya dilakukan pertama kali dalam metode R.I.C.E setelah cedera terjadi?
Apa yang seharusnya dilakukan pertama kali dalam metode R.I.C.E setelah cedera terjadi?
Apa gejala yang menunjukkan sprain grade 3?
Apa gejala yang menunjukkan sprain grade 3?
Apa yang dimaksud dengan strain?
Apa yang dimaksud dengan strain?
Flashcards
Fraktur
Fraktur
Setiap patah tulang yang terjadi pada tulang.
Dislokasi
Dislokasi
Cedera sendi di mana ligamen robek dan ujung tulang tidak lagi bersentuhan.
Sendi
Sendi
Tempat perhubungan antara dua atau lebih tulang.
Ligamen
Ligamen
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Cedera Otot
Cedera Otot
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Cedera Ligamen (Sprain)
Cedera Ligamen (Sprain)
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Derajat 1 Sprain
Derajat 1 Sprain
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Derajat 2 Sprain
Derajat 2 Sprain
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Derajat 3 Sprain
Derajat 3 Sprain
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Metode RICE
Metode RICE
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Cedera Muskuloskeletal
Cedera Muskuloskeletal
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Cedera Traumatik
Cedera Traumatik
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Cedera Akibat Penggunaan Berlebihan
Cedera Akibat Penggunaan Berlebihan
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Contoh Cedera Penggunaan Berlebihan
Contoh Cedera Penggunaan Berlebihan
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Kondisi Degeneratif
Kondisi Degeneratif
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Inflamasi dan Infeksi
Inflamasi dan Infeksi
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Cedera Jaringan Lunak
Cedera Jaringan Lunak
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Patah Tulang
Patah Tulang
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Study Notes
Musculoskeletal Trauma Overview
- Musculoskeletal injuries affect muscles, bones, tendons, ligaments, and other components of the musculoskeletal system.
- A WHO report suggests nearly 1.71 billion individuals globally suffer from musculoskeletal conditions.
- Musculoskeletal injuries are categorized into trauma, overuse, inflammation/infection, and degenerative conditions.
Causes of Musculoskeletal Injuries
- Trauma: Injuries from sudden impacts or accidents, including fractures, dislocations, sprains, and strains, often occur during sports, falls, or car accidents.
- Overuse: Injuries develop gradually from repetitive motions or prolonged stress on a body part. Examples include tendinitis, bursitis, and stress fractures. Common in athletes, musicians, and those in physically demanding jobs.
- Inflammation and Infection: Inflammation of the musculoskeletal system can arise from autoimmune disorders (like rheumatoid arthritis) or infections (like septic arthritis). Symptoms include joint swelling, pain, and limited movement.
- Degenerative Conditions: Conditions like osteoarthritis and degenerative disc disease result from the natural wear and tear on the musculoskeletal system. They cause joint pain, stiffness, and reduced mobility.
Objectives of Musculoskeletal Injury Management
- Recognizing and managing dislocations
- Recognizing and managing Soft Tissue Injuries
- Recognizing and managing Fractures
Types of Musculoskeletal Injuries
- Dislocation: A joint injury where ligaments are torn and the bone ends are no longer in contact. Commonly involves stretching or tearing ligaments.
- Sprains: Stretching or tearing of ligaments surrounding a joint (Wrist, Knee, Ankle). Often caused by sports-related injuries, slips, trips, or falls.
- Strains: Stretching or tearing of muscles or tendons. Often from overexertion in sports activities. Signs include swelling, ecchymosis (bruising), pain on movement, and limited range of motion (ROM).
- Fractures: A break in the bone or cartilage. Fractures can be complete or incomplete and categorized by whether the skin is broken (open/compound).
Dislocations - Management
- Common locations: Lower limb (ankle, knee, hip); Upper limb (shoulder, elbow, fingers).
- Assessment: Conduct primary and full secondary assessments. Evaluate pain, pulses, motor/sensory function, and thoroughly check the injury area.
- Management: Provide pain relief. Immobilize injuries in a comfortable position. For shoulder dislocations, use supportive slings. If a threatened limb, try repositioning it to obtain a pulse distal to the injury and splint in that position.
Sprains - Management
- Degrees: Grade 1 (mild), Grade 2 (moderate), Grade 3 (severe). These describe the severity of ligament damage.
- Signs and symptoms: Swelling, ecchymosis (bruising), pain during movement, and inability to bear weight can indicate different degrees of sprains
- Treatment: R.I.C.E. method (Rest, Ice, Compression, Elevation) can help manage symptoms
Strains - Management
- Causes: Stretching or tearing of muscles or tendons, often from sports or overexertion.
- Signs and symptoms: Swelling, ecchymosis/bruising, pain on movement, decreased ROM, and inability to bear weight.
- Treatment: R.I.C.E. method.
Fractures - Management
- Types: Open (compound), closed (simple), complicated, comminuted, greenstick, spiral, oblique, transverse, stress/compression, epiphyseal.
- Assessment: Important findings to note: Pain, tenderness, loss of power, swelling, deformity, irregular movement, unusual movement, crepitus, and hemorrhage.
- Management: Splinting is important for fracture treatment, to prevent further injuries or blood loss, reduce pain, and facilitate transport. An effective splint must firmly support the injured limb, immobilize joints above and below the fracture site.
Important Assessment Points
- 5 P's: Pain, Pallor, Paresthesia, Pulses, Paralysis
- Use a mnemonic like "Poor Tired Susie Died Under Chloroform Help" to remember the symptoms.
Treatments
- R.I.C.E:Â Rest, Ice, Compression, Elevation.
- Medications: Anti-inflammatory drugs (like ibuprofen) can help with pain and inflammation.
- Immobilization: Splints, casts, or braces can be used to immobilize injured areas to allow for healing
- Surgery: Depending on the severity, surgery may be necessary.
Soft Tissue Injuries - Management
- Management of soft tissue injuries includes ABCs (airway, breathing, circulation), pain relief, and application of the RICE method.
- Distinguishing between a sprain and a strain may be difficult at the site.
- Transport of the injured person for further treatment may be necessary.
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