Physiological Changes in Aging
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Questions and Answers

What happens to the internal layer of arteries with age?

  • Thins and becomes more elastic
  • Deteriorates uniformly
  • Thickens and fragments (correct)
  • Remains unchanged
  • How does the heart rate of older adults compare to younger adults at rest?

  • It remains similar to young adults (correct)
  • It significantly decreases
  • It becomes irregular
  • It is lower than young adults
  • Which physiological function declines approximately 1% each year after the age of 25?

  • Stroke volume
  • VO2 Max (correct)
  • Cardiac output
  • Heart rate
  • What respiratory change occurs with aging regarding the lungs?

    <p>Decreased inspiratory muscle strength</p> Signup and view all the answers

    Which sensory system is primarily responsible for providing information about balance?

    <p>Vestibular system</p> Signup and view all the answers

    By age 70, how much vestibular hair and nerve loss is typically observed?

    <p>40%</p> Signup and view all the answers

    What is a common change in the large arteries as a person ages?

    <p>Increased stiffness</p> Signup and view all the answers

    What is the effect of aging on the regulation of vasodilation?

    <p>It is impaired and less responsive</p> Signup and view all the answers

    Study Notes

    Miracles of Getting Older

    • The presentation is about the physiological changes that occur with aging.
    • The presentation notes that cardiovascular, sensory, musculoskeletal changes occur with age.
    • Individual, environment, and task are factors to consider in how age affects people.
    • A joke about determining advanced age—judging by people's reaction if you fall down in front of them.
    • The share of seniors aged 65 years and over has exceeded the share of children under 15 years for the first time in census history.
    • Sarcopenia is the age-related loss of muscle mass – a decline of 2% year after the age of 50.
    • The presentation also discusses the underlying mechanisms like reduction in muscle fiber size (Type II - Fast Twitch), reduction in muscle fibers, reduction in motor units, altered hormones, and altered diet.
    • The presentation provides medical imaging to compare the muscle structures in young vs. old athletes and non-athletes.
    • The discussion also shows bone growth across the lifespan ("a pediatric disease with geriatric consequences").
    • There are images demonstrating osteoporosis (a condition where the bones become weak and brittle).
    • The presentation discusses how these changes translate to practice—involving functional capacity, strength, VO2Max, endurance, balance, and range of motion measures.
    • There are examples of older adults who are healthy and active despite aging.

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    Description

    This presentation explores the physiological changes that occur with aging, highlighting cardiovascular, sensory, and musculoskeletal transformations. It discusses factors such as individual differences and environment, along with age-related loss of muscle mass and its underlying mechanisms. Medical imaging comparisons between young and old individuals will be presented to illustrate these changes.

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