Physical Education Quiz

The organ responsible for producing insulin, a hormone that regulates blood sugar levels.

The midfielder position in football covers the most ground, making frequent runs across the field. They are involved in both attack and defense.

The Pahiyas Festival, celebrated in Lucban, Quezon, is a unique event honoring San Isidro Labrador, the patron saint of farmers.

Red in the ka-in fabric represents bravery, a symbol of the Kalinga people's strength and courage.

Meat, poultry and dairy products belong to the Grow Foods group, which are rich in protein. They contribute to muscle growth and repair.

Carbohydrates are the main source of energy during aerobic exercise, providing the fuel your body needs to keep going.

Carbohydrates provide the body with energy. They are the body's main source of fuel.

Proteins are essential for growth and repair of tissues. They help build and maintain muscles, skin, and organs.

Fats provide slow-burning energy and help lubricate joints. They also insulate the body and protect organs.

Vitamins are essential for various bodily functions and help boost the immune system. They support growth, development, and overall health.

Minerals are essential for maintaining proper body functions and structure. They support bone health, nerve function, and muscle contraction.

Water is essential for hydration, transporting nutrients, and regulating body temperature. It also plays a significant role in electrolyte balance.

Fiber aids digestion, helps regulate bowel movements, and prevents constipation.

The mandible, or jawbone, is the muscle responsible for chewing food.

A teaching method where students learn by observing and imitating a demonstrated behavior.

A type of practice best suited for skills that are precise and have a clear ending point, like playing a single note on a piano.

A teaching method that encourages students to ask questions and actively explore knowledge.

A form of assessment that involves real-world tasks and projects to measure students' understanding and abilities.

The sculptor known for his unpolished welded sculptures, including "Tikbalang" and "Penitensiya."

The person credited with starting the Malaya Company, producing the early film "Dalagang Bukid," and being named the "Father of Philippine Movies."

A type of dance that involves interpretation and conveying emotions through movement.

Acknowledged as the "Mother of Filipino Classical Music," she contributed significantly to the development of Philippine classical music.

The primary aim of the game SYATO is to hit a small stick as far as possible.

The game Kadang Kadang focuses on balance and racing while walking on bamboo stilts.

Journal entries are effective in assessing the emotional learning of students.

Psychomotor skill assessment evaluates a student's ability to perform a specific movement or skill, like skipping.

The primary goal of Persian physical education was to train soldiers for combat by developing strength, discipline, and patriotism.

Social-Emotional-Affective Development focuses on personal, group, and societal adjustments.

The main focus of psychomotor learning in physical education is the development and acquisition of motor skills.

Singing the National Anthem in school promotes a sense of patriotism and love for one's country.

The study of how people learn and improve motor skills, focusing on factors like practice, feedback, and individual differences.

The application of motor skills learned in one situation to a different context, such as using a tennis serve in a match.

The natural progression of motor abilities throughout a person's lifespan, influenced by factors like age, maturation, and experience.

The study of the nervous system's role in controlling movement, including understanding the processes involved in planning, executing, and coordinating actions.

The primary concern of physical educators in teaching motor skills, focusing on improving motor learning and motor control.

A teaching approach emphasizing hands-on experience and problem-solving to promote learning. This is often used in physical education.

The constitutional basis for physical education and sports in the Philippines, emphasizing its importance for national development.

The secondary education program that includes Physical Education, Health, and Music (PEHM) as one of its eight subject areas.

A medical specialist who treats disorders of the bones, joints, and muscles.

The butterfly stroke involves a supine position, dolphin kick, wide-like arms, and a prone position. It's one of the four competitive swimming strokes.

The rear of the tongue is the area that is most sensitive to bitter tastes.

The 800 meters run is a track event where athletes start at staggered points and remain in their lanes for the first 100 meters.

Setting clear and specific goals is crucial for any physical fitness program. This helps you stay motivated and track your progress.