Physical Education Quiz for Class 10
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Questions and Answers

What is the unit used to describe the energy content of food?

  • Kilogram
  • Calorie (correct)
  • Meter
  • Litre
  • Which stage of human growth and development lasts the longest?

  • Adolescence
  • Infancy
  • Childhood (correct)
  • Adulthood
  • What essential element makes up almost 70% of our body weight?

  • Water (correct)
  • Minerals
  • Fat
  • Fibers
  • What is the most common symptom of an Achilles Tendonitis injury?

    <p>Pain above the heel, especially when stretching the ankle</p> Signup and view all the answers

    According to the Principle of Progression, how should overload be managed?

    <p>Increased Rapidly</p> Signup and view all the answers

    Study Notes

    General Instructions

    • Answer all questions in the provided paper.
    • Do not start writing during the first 15 minutes.
    • This time is allocated for reading the questions.
    • Allowed time for writing is mentioned at the top of the paper.
    • Attempt all Section A questions and two from Section B.
    • Intended marks for each question are given in brackets.

    Section A (50 Marks)

    • Question 1: Choose the correct answers, do not copy the question.

    • (i) Stage from 5 to 12 years: Adolescence

    • (ii) Full form of MCL: Medial Collateral Ligament

    • (iii) Harmonious growth and development education: Physical Education

    • (iv) Exercise increases: Oxygen flow to the brain

    • (v) Minimum qualification for basketball coach in India: NIS Diploma

    • (vi) Body repair: Protein

    • (vii) Body cannot repair without: Rest

    • (viii) Daily work without fatigue: Physical Fitness

    • (ix) Faster movement/action: Speed

    Section B (50 Marks)

    • Question 2: Requires detailed answers.

    • (i) Definition of Physical Education: [Definition provided in the text].

    • (ii) Definition of Coordination: [Definition provided in the text]

    • (iii) Student (Kiaan) Type: [Student type described in the text]

    • (iv) Factors influencing growth and development: [Factors described in the text].

    • (v) Sprained ankle and injury symptoms: [Description and symptoms provided in the text]

    • Question 5 (Cricket): Requires detailed explanations for various terms.

    • (i) Terms involving Cricket: [Explanations provided in the text for each term].

    • (ii) Fielding positions and captain's duties: [Fielding positions and captain's duties outlined in the text]

    • (iii) Cricket terms: [Detailed explanations for specific cricket terms provided in the text].

    • Question 6 (Cricket): Requires detailed explanations for various terms.

    • Question 7 (Football): Requires detailed explanations for various terms.

    • (i) Football Terms: [Explanations provided in the text for each term]

    • (ii) Procedures and explanations: [Explanations provided in the text for various Football procedures and concepts]

    • (iii) Terms and explanations: [Explanations provided in the text for specific Football terms and actions]

    • Question 8 (Football): Requires detailed explanations for various terms.

    • (i) Football Terms: [Explanations provided in the text for each term]

    • (ii) Instances, explanation, and differentiation: [Explanations provided in the text]

    • (iii) Referee Duties and Differences: [Explanations provided in the text]

    • Question 9 (Hockey): Requires detailed explanations for various terms.

    • Question 10 (Hockey): Requires detailed explanations and answers to questions.

    • Question 11 (Basketball): Requires detailed explanations and answers.

    • Question 12 (Basketball): Requires detailed explanations and answers.

    • Question 13 (Volleyball): Requires detailed explanations and answers.

    • Question 14 (Volleyball): Requires detailed explanations and answers.

    • Question 15 (Badminton): Requires detailed explanations and answers.

    • Question 16 (Badminton): Requires detailed explanations and answers.

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    Description

    Test your knowledge on physical education and sports concepts with this comprehensive quiz. It covers various topics such as growth stages, nutrition, and fitness principles, designed for students in Class 10. Challenge yourself and see how well you understand these essential life skills!

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