Physical Education and Health Module 3
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Questions and Answers

Good instruction can help you perform better in a sport.

True

Being active should only be a goal for a certain period in your life.

False

A sport that causes your heart rate to decrease is beneficial for improving cardiovascular fitness.

False

You should only be active if your body needs it.

<p>True</p> Signup and view all the answers

Sport is beneficial to you if it builds you only physically.

<p>False</p> Signup and view all the answers

It's recommended to play a sport only if it's one of the four sports shown in the pictures above.

<p>False</p> Signup and view all the answers

Teens with good cardiovascular fitness may choose gymnastics or extreme sports.

<p>False</p> Signup and view all the answers

It's recommended to choose an activity that doesn't require any equipment or space.

<p>False</p> Signup and view all the answers

Good skills help you perform worse and make the activity less enjoyable.

<p>False</p> Signup and view all the answers

Trying different activities can help you see which ones you like best and which ones match your abilities.

<p>True</p> Signup and view all the answers

You should choose an activity that you can only enjoy for a short period of time.

<p>False</p> Signup and view all the answers

Good instruction is not necessary to understand how to use the biomechanical principles in an activity.

<p>False</p> Signup and view all the answers

When learning a new skill, it's best to focus on multiple details at once to improve quickly.

<p>False</p> Signup and view all the answers

It's essential to choose activities that you may not enjoy now but will be able to perform in the years ahead.

<p>False</p> Signup and view all the answers

Competing while learning a new skill promotes optimal learning and helps to build confidence.

<p>False</p> Signup and view all the answers

To improve your sport skills, it's best to learn from anyone who is willing to teach you.

<p>False</p> Signup and view all the answers

Practicing a skill without proper instruction will help you develop good habits.

<p>False</p> Signup and view all the answers

Having a positive mindset during practice does not affect the speed of learning and confidence building.

<p>False</p> Signup and view all the answers

The role of a sports coach includes helping you choose a sport in which you are most likely to succeed.

<p>True</p> Signup and view all the answers

Task 3 requires performing only one sport per week.

<p>False</p> Signup and view all the answers

The vlog created for Task 4 will be graded based on criteria such as content, use of media, and clarity of message.

<p>True</p> Signup and view all the answers

Task 4 is a required task.

<p>False</p> Signup and view all the answers

The sports challenges encountered during Task 3 should be left unsolved.

<p>False</p> Signup and view all the answers

The weekly home learning plan is not relevant to Task 4.

<p>False</p> Signup and view all the answers

The Philippines has a team that participates in the FIBA Basketball World Cup.

<p>True</p> Signup and view all the answers

Manny Pacquiao's final fight was in 2016.

<p>True</p> Signup and view all the answers

The Department of Education - Schools Division of Negros Oriental has a phone number.

<p>True</p> Signup and view all the answers

The Philippine women's volleyball team played against Cocolife.

<p>True</p> Signup and view all the answers

The Philippine wrestling team has no problems or issues.

<p>False</p> Signup and view all the answers

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