Physical Activity vs. Exercise

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What is the purpose of Vitamin B complex?

Promotion of bone health

Boosting the immune system

Aiding in metabolism and energy (correct)

Enhancement of vision

What are potential pulmonary complications in immobile patients?

Increase in lung expansion and oxygen exchange

Development of atelectasis and hypo static pneumonia (correct)

Decreased liver function and jaundice

Improved gas exchange and lung capacity

Which intervention is recommended for the cardiovascular system changes due to immobility?

Avoiding postural changes and bed rest

Encouraging Valsalva maneuver and vigorous exercise

Increasing salt intake and fluid restriction

Frequent positioning and incentive spirometer (correct)

In the musculoskeletal system, what is a potential effect of immobility on muscles?

Decreased muscle mass and weakness Signup and view all the answers

What is a potential issue in the genitourinary system due to immobility?

Urinary stasis and urinary tract infection (UTI) Signup and view all the answers

What is a possible gastrointestinal system effect of immobility?

Constipation and fecal impaction Signup and view all the answers

What can result from pressure ulcers in the integumentary system?

Impaired blood and oxygen flow Signup and view all the answers

What is the primary function of ligaments in the body?

Attaching muscle to bone Signup and view all the answers

Which type of bedrest allows the patient to go to the restroom with assistance?

Bedrest with bathroom privilege Signup and view all the answers

What is the risk associated with a greater degree and length of immobilization?

Decrease in muscle strength and endurance Signup and view all the answers

Which body system is affected by immobility-related orthostatic hypotension?

Cardiovascular system Signup and view all the answers

What is the primary function of tendons in the body?

Attaching muscle to bone Signup and view all the answers

What is the role of the skeletal system in muscle movement and posture?

Provides attachment of muscles and ligaments Signup and view all the answers

Which body system is affected by immobility-related urinary stasis and renal calculi?

Urinary system Signup and view all the answers

What are the possible effects of disuse atrophy due to immobility?

Decrease in muscle size and strength Signup and view all the answers

What is the primary function of cartilage in the body?

Non-vascular supporting connective tissue Signup and view all the answers

What type of condition can be caused by immobility-related integumentary changes?

Pressure ulcers Signup and view all the answers

What is the main effect of immobility on skeletal system functioning?

Impaired calcium absorption and joint abnormalities Signup and view all the answers

What is the primary difference between physical activity and exercise?

Physical activity involves muscle contraction, while exercise is specifically for improving physical fitness. Signup and view all the answers

How do physical activities and exercise contribute to emotional health?

By promoting the release of endorphins and reducing anxiety and depression Signup and view all the answers

How does body alignment relate to body balance?

Body alignment affects body balance by influencing posture Signup and view all the answers

What occurs when a patient fractures or has nerve damage in relation to coordinated body movements?

Impaired coordinated body movements Signup and view all the answers

How does the surface space impact friction?

The greater the surface space, the greater the friction Signup and view all the answers

What characterizes isotonic exercise?

It involves muscle contractions with movement Signup and view all the answers

What distinguishes isometric exercise from resistive isometric exercises?

Isometric exercises are like Pilates, while resistive isometric exercises involve static strength training Signup and view all the answers

How does regular exercise impact a patient's health in terms of physical aspects?

It strengthens muscles, improves balance, and supports glucose uptake into cells Signup and view all the answers

What aspect does resistive isometric exercises involve?

Performing muscle contractions without any movement Signup and view all the answers