Physical Activity Questionnaire Welcome Letter
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Questions and Answers

What is the first step mentioned in the welcome letter?

  • Refer to QEP
  • Get active (correct)
  • Proceed to step 2
  • Obtain medical clearance

    • What is the resting blood pressure cutoff for proceeding to step 2?

  • $>160/100$ mmHg
  • $>160/90$ mmHg (correct)
  • $>140/90$ mmHg
  • $>140/100$ mmHg

    • When is more than one medical clearance needed?

  • If client's blood pressure is high
  • If client has more than one medical condition (correct)
  • If client is under 19 years old
  • If client's resting heart rate is high

    • What does a QEP determine before deeming an exercise program safe and effective?

    <p>Risk of cardiac event</p> Signup and view all the answers

    When should a client consult a physician before engaging in exercise?

    <p>$&gt;160/90$ mmHg resting blood pressure</p> Signup and view all the answers

    What is the resting systolic blood pressure cutoff for proceeding to step 2?

    <p>140-160 mmHg</p> Signup and view all the answers

    When is more than one medical clearance needed?

    <p>If the client has more than one medical condition</p> Signup and view all the answers

    What should a client do if experiencing dizziness or lightheadedness during physical activity?

    <p>Consult a physician before continuing physical activity</p> Signup and view all the answers

    What does a QEP determine before deeming an exercise program safe and effective?

    <p>The client's risk of cardiac event during exercise</p> Signup and view all the answers

    When should a client consult a physician before engaging in exercise?

    <p>If the client has chest pain or pressure at rest</p> Signup and view all the answers

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