Physical Activity and Body Changes Quiz
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Questions and Answers

What is the main reason for an increase in body temperature during physical activity?

  • Loss of electrolytes
  • Increased muscle mass
  • Increased intake of water
  • Respiration is an exothermic process (correct)
  • What physiological change is primarily responsible for delivering more oxygen to the bloodstream during exercise?

  • Elevated blood pressure
  • Increased sweating
  • Increase in body temperature
  • Deeper breathing (correct)
  • What causes muscle ache after exercising?

  • Tear in muscle fibers
  • Decreased blood flow
  • Oxygen depletion in muscles
  • Production of lactic acid (correct)
  • Which type of system allows both matter and energy to exchange?

    <p>Open system</p> Signup and view all the answers

    Emergent properties arise from what aspect of biological systems?

    <p>Interactions among components</p> Signup and view all the answers

    What components are part of the acronym CHON in biological systems?

    <p>Carbon, hydrogen, oxygen, nitrogen</p> Signup and view all the answers

    In which type of system is the exchange of matter and energy completely prohibited?

    <p>Isolated system</p> Signup and view all the answers

    Hierarchy in biological systems refers to what aspect of organization?

    <p>Ranking based on relative status or authority</p> Signup and view all the answers

    Study Notes

    Physical Activity and Body Changes

    • Increased Body Temperature: Respiration (releasing energy) elevates body temperature.
    • Elevated Heart Rate: Increased heart rate pumps more blood, delivering nutrients and oxygen needed for respiration.
    • Deeper Breathing: More oxygen intake occurs for enhanced respiration.
    • Muscle Soreness: Anaerobic respiration produces lactic acid, causing muscle ache.
    • Shortness of Breath: Faster breathing, more oxygen intake.
    • Sweating: Cools the body.
    • Increased Blood Pressure: Delivers oxygen and nutrients to muscles and organs.

    Systems

    • System: An arrangement or class of objects or entities. Living things can also be considered as systems.
    • Open System: Exchanges matter and energy.
      • Examples: Open containers; human beings
    • Closed System: Exchanges energy only.
      • Examples: Closed containers. This transfer can be heat energy.
    • Isolated System: Neither matter nor energy is exchanged.
      • Example: The theoretical universe.

    Emergent Properties

    • Emergent Properties: Features arising from interacting parts of a system, not inherent to individual parts.
    • Hierarchy: A ranking system based on status or authority within an organization.
    • System Interactions: The ways components of a body's systems work together.
    • Examples: Digestive, Cardiovascular, Respiratory Systems
    • How nutrients and oxygen reach the bloodstream: The body depends on interconnected organ systems

    Biological Molecules

    • CHON: The four main elements in all living things: Carbon, Hydrogen, Oxygen, and Nitrogen.

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    Description

    This quiz explores the physiological changes that occur in the body during physical activity, including increased body temperature, heart rate, and muscle soreness. Understanding these changes can help in better managing workouts and improving physical fitness. Test your knowledge on the different systems involved and their classifications.

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