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Questions and Answers
What is the recommended approach to assess participation in physical activities based on the Philippines physical activity pyramid?
What is the recommended approach to assess participation in physical activities based on the Philippines physical activity pyramid?
- Recording the amount of junk food consumed daily
- Using the sedentary lifestyle assessment tool
- Measuring the number of hours spent sitting each day
- Tracking the frequency and duration of different physical activities (correct)
What is NOT a recommended method for assessing participation in physical activities according to the Philippines physical activity pyramid?
What is NOT a recommended method for assessing participation in physical activities according to the Philippines physical activity pyramid?
- Measuring heart rate variability during exercise
- Estimating the amount of time spent watching TV (correct)
- Tracking the types of exercises performed each week
- Recording the number of steps taken per day
Which factor should be considered when evaluating participation in physical activities based on the Philippines physical activity pyramid?
Which factor should be considered when evaluating participation in physical activities based on the Philippines physical activity pyramid?
- Distance traveled by car each week
- Involvement in community sports events (correct)
- Amount of time spent on social media daily
- Frequency of household chores
According to the Philippines physical activity pyramid, which of the following is not a recommended method for assessing participation in physical activities?
According to the Philippines physical activity pyramid, which of the following is not a recommended method for assessing participation in physical activities?
In the context of the Philippines physical activity pyramid, what is the recommended approach to assess participation in physical activities?
In the context of the Philippines physical activity pyramid, what is the recommended approach to assess participation in physical activities?
When evaluating participation in physical activities based on the Philippines physical activity pyramid, which factor should be considered?
When evaluating participation in physical activities based on the Philippines physical activity pyramid, which factor should be considered?
Which of the following factors should be considered when evaluating participation in physical activities based on the Philippines physical activity pyramid?
Which of the following factors should be considered when evaluating participation in physical activities based on the Philippines physical activity pyramid?
In the context of the Philippines physical activity pyramid, what is NOT a recommended method for assessing participation in physical activities?
In the context of the Philippines physical activity pyramid, what is NOT a recommended method for assessing participation in physical activities?
According to the Philippines physical activity pyramid, what is the recommended approach to assess participation in physical activities?
According to the Philippines physical activity pyramid, what is the recommended approach to assess participation in physical activities?
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Study Notes
Assessing Participation in Physical Activities
- The recommended approach to assess participation in physical activities based on the Philippines physical activity pyramid is to consider the frequency, intensity, and duration of physical activities.
- This approach evaluates participation by considering the frequency of physical activities, the intensity of physical activities, and the duration of physical activities.
Factors to Consider
- When evaluating participation in physical activities based on the Philippines physical activity pyramid, the factor to consider is the frequency, intensity, and duration of physical activities.
Non-Recommended Methods
- A non-recommended method for assessing participation in physical activities according to the Philippines physical activity pyramid is not considering the frequency, intensity, and duration of physical activities.
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