Podcast
Questions and Answers
What does body image refer to?
What does body image refer to?
- How you see your body's physical characteristics (correct)
- How others perceive your body
- How you view your body's internal functions
- How you feel about your body's abilities
What can a negative body image contribute to?
What can a negative body image contribute to?
- Eating disorders, depression, anxiety, low self-esteem (correct)
- Improved self-esteem and confidence
- Increased satisfaction and overall quality of life
- Better performance in academics and professional career
What is Body Dysmorphic Disorder?
What is Body Dysmorphic Disorder?
- A disorder characterized by excessive exercise and dieting
- A condition where one is overly concerned about their physical abilities
- A mental health condition where one perceives defects or flaws in their appearance (correct)
- A disorder related to body weight and shape
How might a poor body image affect a person?
How might a poor body image affect a person?
What is included in body image?
What is included in body image?
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Study Notes
Body Image
- Refers to a person's perception and attitude towards their physical appearance
Negative Consequences of Poor Body Image
- Can contribute to low self-esteem, depression, anxiety, and eating disorders
- May lead to obsession with weight loss, excessive exercise, or unhealthy dieting habits
Body Dysmorphic Disorder (BDD)
- A mental health condition characterized by excessive preoccupation with a perceived flaw in one's appearance
- Can lead to obsessive thoughts, repetitive behaviors, and social withdrawal
Effects of Poor Body Image
- Can negatively impact self-confidence, relationships, and overall well-being
- May lead to feelings of shame, guilt, and inadequacy about one's body
Body Image Composition
- Encompasses self-perception, attitudes, and feelings towards one's physical appearance
- Includes aspects such as weight, shape, size, and bodily features
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