Podcast
Questions and Answers
Which theory of personality emphasizes observable behavior as the primary focus?
Which theory of personality emphasizes observable behavior as the primary focus?
Which approach to motivation suggests that behavior is motivated by the desire to reduce physiological needs?
Which approach to motivation suggests that behavior is motivated by the desire to reduce physiological needs?
What cognitive model explains the process by which people cope with stress and may influence their reactions?
What cognitive model explains the process by which people cope with stress and may influence their reactions?
Which psychological phenomenon involves changing one's behavior or attitudes to match those of a group?
Which psychological phenomenon involves changing one's behavior or attitudes to match those of a group?
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Which type of therapy primarily focuses on identifying and changing distorted thought patterns?
Which type of therapy primarily focuses on identifying and changing distorted thought patterns?
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What best describes the intrinsic motivation concept?
What best describes the intrinsic motivation concept?
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Which developmental theory emphasizes the interaction of genetic and environmental factors?
Which developmental theory emphasizes the interaction of genetic and environmental factors?
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Which of the following is a common outcome of perceiving a social stressor improperly?
Which of the following is a common outcome of perceiving a social stressor improperly?
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What is a characteristic of qualitative research?
What is a characteristic of qualitative research?
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Which of the following best describes the purpose of a hypothesis in research?
Which of the following best describes the purpose of a hypothesis in research?
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What type of correlation would likely be used to analyze the relationship between two binary variables?
What type of correlation would likely be used to analyze the relationship between two binary variables?
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In which experimental design is the same subjects tested across multiple conditions?
In which experimental design is the same subjects tested across multiple conditions?
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What is meant by 'effect size' in statistical analysis?
What is meant by 'effect size' in statistical analysis?
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Which method is commonly used for testing the reliability of a psychological test?
Which method is commonly used for testing the reliability of a psychological test?
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In psychometrics, what does 'norms' refer to?
In psychometrics, what does 'norms' refer to?
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What is a primary focus of behavioral neuroscience?
What is a primary focus of behavioral neuroscience?
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Which of the following statements reflects a misconception about surveys in research?
Which of the following statements reflects a misconception about surveys in research?
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Which term describes the study of how sensory information is organized and interpreted?
Which term describes the study of how sensory information is organized and interpreted?
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Study Notes
Personality Theories
- Psychoanalytic: Emphasizes unconscious drives, early childhood experiences, and defense mechanisms in shaping personality.
- Behaviourist: Focuses on learned behaviors and environmental influences on personality.
- Social Cognitive View: Highlights the role of social interactions, cognitive processes, and observational learning in shaping personality.
- Humanism: Emphasizes personal growth, self-actualization, and the inherent goodness of humans.
- Trait and Type Theories: Focus on identifying and measuring stable personality traits and categorizing individuals into distinct personality types.
Biology of Personality
- Genetic Influences: Studies suggest a significant genetic component in personality traits.
- Neurochemical Differences: Variations in neurotransmitters like dopamine and serotonin are associated with specific personality dimensions.
- Brain Structure & Function: Differences in brain structures and their activity patterns might contribute to personality variations.
Assessment of Personality
- Projective Tests: Use ambiguous stimuli to reveal unconscious thoughts and feelings (e.g., Rorschach Inkblot Test, Thematic Apperception Test).
- Objective Personality Inventories: Use structured questionnaires with multiple-choice or true/false items to assess personality traits (e.g., Minnesota Multiphasic Personality Inventory (MMPI)).
- Behavioral Observation: Directly observe and record an individual's behaviors in different settings to understand their personality.
Approaches to Understanding Motivation
- Instinct: Innate, unlearned, and biological urges that drive behavior (e.g., hunger, thirst).
- Drive-Reduction: Emphasizes the reduction of internal tension or discomfort as a primary motivator (e.g., eating to reduce hunger).
- Arousal: Suggests that individuals strive to maintain an optimal level of arousal, seeking stimulation when bored and avoiding it when overwhelmed.
- Incentive: Highlights the role of external rewards and goals in motivating behaviour.
- Humanistic: Emphasizes the need for self-actualization, growth, meaning, and purpose as key motivators.
- Achievement Motivation: The desire to excel, succeed, and achieve goals.
- Intrinsic Motivation: Driven by internal factors like enjoyment, interest, or satisfaction from the activity itself.
Aggression
- Biological Factors: Hormonal influences (e.g., testosterone), brain structures (e.g., amygdala), and genetic predispositions.
- Social and Cultural Factors: Learning, social norms, and exposure to violence.
- Psychological Factors: Frustration, anger, and hostile attributions.
Emotions
- Nature of Emotions: A complex state of mind, physiological arousal, and behavioral expressions that occur in response to a specific event or situation.
- Biological Basis of Emotions: Involve the limbic system, autonomic nervous system, and hormonal responses.
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Theories of Emotions:
- James-Lange: Emotions arise from physiological changes in the body.
- Cannon-Bard: Emotions and physiological changes occur simultaneously.
- Schachter and Singer: Emotions are influenced by both physiological arousal and cognitive interpretation.
Lazarus' Cognitive Appraisal Theory of Stress
- Proposes that stress arises from the individual's interpretation and evaluation of a situation as threatening, challenging, or demanding.
Stress
- Definition of Stress: A state of physiological and psychological arousal that occurs in response to a demanding or threatening situation.
- Stressors: Events or situations that evoke stress responses (e.g., major life changes, daily hassles, work demands).
- Cognitive Factors in Stress: Appraisals, beliefs, and attitudes influence how we experience and respond to stressors.
Factors in Stress Reaction
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Hans Selye's General Adaptation Syndrome: A three-stage physiological response to stress:
- Alarm: Initial burst of energy and heightened arousal.
- Resistance: Body's attempt to adapt and cope with stress.
- Exhaustion: Depleted resources and increased vulnerability to illness.
Effect of Stress
- Physiological: Impacts the cardiovascular, immune, and endocrine systems.
- Psychological: Contributes to anxiety, depression, substance abuse, and burnout.
Coping with Stress
- Problem-Focused Coping: Directly addressing the source of stress and finding solutions.
- Emotion-Focused Coping: Managing the emotional response to stress (e.g., relaxation techniques, social support).
REBT and Meditation
- Rational Emotive Behavior Therapy (REBT): A cognitive therapy aimed at identifying and challenging irrational beliefs and promoting adaptive coping skills.
- Meditation: A practice involving focused attention and relaxation to reduce stress, improve mental clarity, and promote well-being.
Social Perception
- Attribution: The process of explaining the causes of our own and others' behavior.
- Impression Formation: The process of developing an overall perception of another person based on available information.
- Social Categorization: Grouping individuals based on shared characteristics or social identities.
- Implicit Personality Theory: A set of assumptions about the relationships between traits and behaviors that guide our impressions of others.
Social Influence
- Conformity: Changing one's behavior to match group norms or pressures.
- Compliance: Agreeing to a request or demand, often out of a desire to gain approval or avoid disapproval.
- Obedience: Following the orders or commands of an authority figure.
Attitudes, Beliefs, and Values
- Evaluating the Social World: Our attitudes, beliefs, and values shape how we perceive, judge, and interact with the social world.
- Attitude Formation: Develop through experiences, learning, and social influences.
- Attitude Change: Can occur through persuasion, cognitive dissonance, and direct experiences.
- Persuasion: The process of influencing another person's attitudes or beliefs.
- Cognitive Dissonance: A state of discomfort arising from holding incompatible beliefs or attitudes.
- Prejudice: A negative attitude toward a group or its members, often based on stereotypes and generalizations.
- Discrimination: Unequal treatment or behavior toward a group based on prejudice.
Aggression in Social Psychology
- Hostile Aggression: Driven by anger and intent to harm.
- Instrumental Aggression: Used as a means to achieve a goal.
Power
- Social Power: The ability to influence or control others.
- Types of Power: Legitimate, reward, coercive, expert, referent.
Prosocial Behavior
- Helping Behavior: Actions that benefit others, such as volunteering, donating, or providing assistance.
- Altruism: Helping behavior motivated by a concern for the well-being of others, without expecting any personal gain.
Group Dynamics
- Social Roles: Expected behaviors and responsibilities within a group.
- Group Norms: Shared rules and expectations for behavior within a group.
- Group Cohesion: The degree to which members of a group feel connected and attracted to each other.
Leadership Style
- Autocratic: Centralized control, directive, and task-oriented.
- Democratic: Participative, collaborative, and focuses on group input.
- Laissez-Faire: Hands-off approach, allowing group members to self-manage.
Theories of Intergroup Relations and Conflicts
- Realistic Conflict Theory: Competition for scarce resources can lead to conflict between groups.
- Social Identity Theory: Individuals derive part of their identity from group memberships, leading to in-group favoritism and out-group prejudice.
Nature vs. Nurture in Human Development
- Nature: Inherent biological factors and genetic predispositions influencing development.
- Nurture: Environmental influences, experiences, and learning shaping development.
Prenatal Development
- Stages: Germinal, embryonic, fetal.
- Critical Periods: Specific timeframes during which certain developmental processes are most vulnerable to environmental influences.
Chromosomes, Genes, and DNA
- Chromosomes: Thread-like structures in the nucleus of a cell that contain genetic information.
- Genes: Units of heredity that determine specific traits.
- DNA: The molecule carrying genetic instructions.
Physical Development
- Growth and Maturation: Physical changes throughout the lifespan, including height, weight, and motor skills development.
- Puberty: A period of rapid physical growth and sexual maturation during adolescence.
- Aging: Progressive changes in physical capabilities and overall health throughout adulthood.
Cognitive Development
- Piaget's Theory: Stages of cognitive development, including sensorimotor, preoperational, concrete operational, and formal operational stages.
- Information Processing Theory: Describes how individuals acquire, process, and store information, focusing on attention, memory, and problem-solving.
Psychosocial Development
- Erikson's Stages: Psychosocial crises faced at each stage of development (e.g., trust vs. mistrust, autonomy vs. shame and doubt).
- Infancy: Attachment, language development, and early social interactions.
- Childhood: Developing a sense of self, social skills, and moral reasoning.
- Adolescence: Identity formation, peer relationships, and exploration of independence.
- Adulthood: Intimacy, career development, and family life.
Theories of Aging
- Biological Theories: Cellular senescence, genetic programming, and wear-and-tear hypotheses.
- Social Theories: Disengagement theory, activity theory, and socioemotional selectivity theory.
Moral Development
- Kohlberg's Stages: Preconventional, conventional, and postconventional levels of moral reasoning.
- Gilligan's Theory: Emphasizes the importance of empathy, relationships, and care in moral development.
Psychological Disorders
- Conceptions of Mental Disorders: Definitions and criteria for diagnosing mental illness vary across historical eras and cultures.
- Assessment: Procedures used to evaluate an individual's mental health, including interviews, psychological tests, and observations.
- Diagnosis (DSM): The Diagnostic and Statistical Manual of Mental Disorders provides standardized criteria for classifying and diagnosing mental disorders.
- Other Tools: Beck Depression Inventory, Beck Anxiety Inventory, and other standardized assessments are used for screening and diagnosis.
- PTSD: Post-traumatic stress disorder, characterized by re-experiencing, avoidance, and hyperarousal following a traumatic event.
- Trauma: A deeply distressing or disturbing experience causing significant psychological distress.
Psychotherapies
- Psychodynamic: Focuses on unconscious conflicts, early childhood experiences, and relationship patterns.
- Phenomenological/Experiential Therapy: Emphasizes subjective experiences, emotions, and personal meaning.
- Behaviour Therapy: Focuses on changing maladaptive behaviours through learning principles (e.g., classical conditioning, operant conditioning).
- Cognitive Therapy: Challenges negative thoughts and beliefs, promoting more adaptive ways of thinking.
- Biological Therapy: Uses medications and other biological interventions to treat mental illness.
Applications of Motivation and Learning in School
- Factors in Educational Achievement: Motivation, learning styles, classroom climate, and teacher expectations play crucial roles.
- Counselling & Guidance in Schools: Provides support for students' academic, personal, and social development.
Applications of Motivation, Learning, Emotions, Perceptions, Group Dynamics, and Leadership in Organizations
- Motivation: Addressing employee needs and providing incentives to enhance productivity and job satisfaction.
- Learning: Providing training and development opportunities for employees to acquire new skills and knowledge.
- Emotions: Understanding emotional intelligence, managing workplace stress, and fostering positive work relationships.
- Perceptions: Recognizing how individual perceptions influence decision-making and communication.
- Group Dynamics: Promoting teamwork, communication, and effective collaboration within work groups.
- Leadership: Developing effective leadership skills, promoting organizational goals, and motivating employees.
Issues of Personal Space, Crowding, and Territoriality
- Personal Space: The invisible boundary surrounding a person's body that is considered private and should not be invaded.
- Crowding: Perceived lack of space or excessive density of people, leading to stress, discomfort, and negative emotional reactions.
- Territoriality: The tendency to claim and defend a particular space as one's own.
Approaches to Research
- Philosophical Worldviews: Positivism, Post-positivism, Constructivism, Critical Theory, Pragmatism each influence research approach.
- Research Design: Quantitative (numerical data, objective measurement) and Qualitative (descriptive data, understanding experiences) are distinct approaches. Mixed methods combine both for multifaceted insights.
Designing Research
- Research Questions: Formulate specific questions that guide research direction.
- Purpose Statement: Clearly states the research's objective and significance.
- Variables: Independent (manipulated) and dependent (measured) variables are key components.
- Operational Definitions: Precisely define variables for consistent measurement across studies.
- Hypothesis: Testable predictions about the relationship between variables.
- Sampling: Selecting participants from the target population to represent the broader group.
Nature of Quantitative & Qualitative Research
- Quantitative: Experiments (controlled manipulation to establish cause and effect), Quasi-experiments (lacking full control), Field studies (naturalistic observation).
- Qualitative: Structured/Semi-structured interviews (systematic questions), Self-completion questionnaires (surveys), Observations (recording behaviors), Focus group discussions (collective insights), Narratives (personal accounts), Case studies (in-depth exploration of individuals or situations), Ethnography (immersion in a culture).
Ethics in Research
- Respect for Persons: Informed consent, autonomy, privacy, confidentiality are crucial.
- Beneficence: Maximizing benefits and minimizing risks to participants.
- Justice: Ensuring fairness and equitable treatment in research selection.
- Integrity: Honesty, accuracy, and transparency in data collection and reporting.
Statistics in Psychology
- Measures of Central Tendency: Mean (average), median (middle value), mode (most frequent value) describe data central tendency.
- Measures of Dispersion: Range, variance, standard deviation indicate data spread.
- Normal Probability Curve: Bell-shaped distribution representing data with most values near the mean.
- Parametric Tests: Assume data follows a normal distribution (e.g., t-tests, ANOVA).
- Non-parametric Tests: Do not require normal distribution assumptions (e.g., Mann-Whitney U-test, Wilcoxon signed-rank test).
- Effect Size: Quantifies the strength of a relationship between variables.
- Power Analysis: Determines the sample size needed to detect a statistically significant effect.
Correlational Analysis
- Correlation: Measures the strength and direction of the relationship between variables (positive, negative, no correlation).
- Product Moment Correlation: Pearson's r measures linear relationships between continuous variables.
- Rank Order Correlation: Spearman's rho measures relationships between ranked variables.
- Partial Correlation: Measures the relationship between two variables, controlling for the influence of a third variable.
- Multiple Correlation: Measures the relationship between one variable and multiple predictor variables.
- Special Correlation Methods: Biserial, point biserial, tetrachoric, and phi coefficient are used for specific types of data.
- Regression: Predicts values of one variable based on the values of another.
- Simple Linear Regression: Uses one predictor variable.
- Multiple Regression: Uses multiple predictor variables.
- Factor Analysis: Identifies underlying factors that explain relationships between variables.
Experimental Designs
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ANOVA (Analysis of Variance): Used to compare means between groups.
- One-way ANOVA: One independent variable with multiple levels.
- Factorial ANOVA: More than one independent variable with multiple levels.
- Randomized Block Designs: Randomly assign subjects to treatments within blocks of similar characteristics.
- Repeated Measures Design: Each subject receives all treatment conditions.
- Latin Square: Controls for order effects in repeated measures designs.
- Cohort Studies: Follow groups of individuals over time.
- Time Series: Analyze data collected over time intervals.
- MANOVA (Multivariate Analysis of Variance): Used to compare means of multiple dependent variables.
- ANCOVA (Analysis of Covariance): Used to control for the influence of extraneous variables.
- Single-Subject Designs: Focus on individual participants' responses to interventions.
Foundations of Psychological Measurement
- Scales: Nominal (categories), ordinal (ordered categories), interval (equal intervals), ratio (absolute zero point).
- Items: Questions or tasks used in psychological assessments.
Construction and Analysis of Items
- Intelligence Test Items: Measure cognitive abilities (e.g., Raven's Progressive Matrices).
- Performance Tests: Assess skills through hands-on activities (e.g., dexterity tests).
- Ability & Aptitude Tests: Measure potential for success in specific areas (e.g., SAT).
- Personality Questionnaires: Assess personality traits (e.g., Myers-Briggs Type Indicator).
Method of Test Construction
- Content Validity: Items represent the domain being measured.
- Criterion-related Validity: Predicts performance on an external criterion.
- Construct Validity: Measures the intended psychological construct.
Standardization of Measures
- Reliability: Consistency of test scores over time, across raters, and across test items.
- Validity: Accuracy of a test in measuring what it is intended to measure.
- Norms: Reference scores that allow comparisons between individuals.
Applications of Psychological Testing
- Education: Identify learning disabilities, assess academic potential, develop educational programs.
- Counselling and Guidance: Help with career decisions, personal growth, and problem-solving.
- Clinical: Diagnose mental disorders, evaluate treatment effectiveness, assess risk factors.
- Organizational: Select job candidates, assess employee performance, evaluate training programs.
- Developmental: Track child development, identify developmental problems, design interventions.
Heredity and Behaviour
- Evolution and Natural Selection: Traits that enhance survival and reproduction are passed on.
- Nervous System: Network of cells that transmit information throughout the body.
Structures of the Brain
- Cerebrum: Higher-order functions (e.g., thinking, language, memory).
- Brainstem: Essential life functions (e.g., breathing, heart rate).
- Cerebellum: Coordination, balance, motor learning.
- Limbic System: Emotions, motivation, memory.
Neurons
- Structure: Dendrites (receive signals), axon (transmit signals), synapse (communication junction).
- Functions: Communicate information using electrical and chemical signals.
- Types: Sensory, motor, interneurons.
- Neural Impulse: Electrical signal that travels down the axon.
- Synaptic Transmission: Chemical communication between neurons.
Neurotransmitters
- Acetylcholine: Muscle action, memory.
- Dopamine: Motivation, reward, movement.
- Serotonin: Mood, sleep, appetite.
- Norepinephrine: Arousal, attention.
- GABA (Gamma-Aminobutyric Acid): Inhibition of neural activity.
- Glutamate: Excitation of neural activity.
Hemispheric Lateralization
- Left Hemisphere: Language, logic, analytical processing.
- Right Hemisphere: Spatial abilities, creativity, emotional processing.
The Endocrine System
- Hormones: Chemical messengers secreted by glands into the bloodstream.
- Pituitary Gland: Master gland that controls other endocrine glands.
- Thyroid Gland: Regulates metabolism.
- Adrenal Glands: Produce stress hormones.
- Pancreas: Regulates blood sugar.
- Gonads: Produce sex hormones.
Biological Basis of Motivation
- Hunger: Controlled by internal mechanisms (e.g., hypothalamus).
- Thirst: Controlled by fluid levels in the body.
- Sleep: Essential for physical and mental restoration.
- Sex: Driven by hormones and social factors.
Biological Basis of Emotion
- The Limbic System: Plays a key role in emotional processing.
- Hormonal Regulation of Behaviour: Hormones influence emotional reactions.
Methods of Physiological Psychology
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Invasive Methods:
- Anatomical Methods: Study brain structures using X-rays, MRI, CT scans.
- Degeneration Techniques: Trace neural pathways by observing degeneration after injury.
- Lesion Techniques: Damage specific brain areas to study their functions.
- Chemical Methods: Use drugs to influence brain activity.
- Microelectrode Studies: Record electrical activity from individual neurons.
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Non-invasive Methods:
- EEG (Electroencephalography): Records brain electrical activity using electrodes on the scalp.
- Scanning Methods: Use imaging techniques to observe brain structure and activity.
- Muscular and Glandular System: Study the role of muscles and glands in behavior.
Genetics and Behaviour
- Chromosomal Anomalies: Genetic abnormalities that can influence behavior (e.g., Down syndrome, Klinefelter syndrome).
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Nature-Nurture Controversy: Debate about the relative influence of genes and environment on behavior.
- Twin Studies: Compare identical and fraternal twins to assess genetic contributions.
- Adoption Studies: Compare adopted children to their biological and adoptive parents.
What is Sensation
- Sensation: The process of receiving information from the environment through sensory receptors.
- Sensory Thresholds: The minimum amount of stimulation needed to detect a stimulus.
- Sensory Adaptations: Decreased sensitivity to a constant stimulus.
Vision
- Light: Electromagnetic radiation that stimulates the eyes.
- Eye Structure: Cornea, lens, retina, rods, cones, optic nerve.
- Visual Perception: Interpretation of light patterns in the brain.
Hearing
- Sound: Vibrations in the air that stimulate the ears.
- Ear Structure: Outer ear, middle ear, inner ear, cochlea, auditory nerve.
- Auditory Perception: Interpretation of sound frequencies and amplitudes in the brain.
Touch and Pain
- Skin Receptors: Detect pressure, temperature, and pain.
- Pain Perception: Subjective experience influenced by psychological factors.
- Gate-Control Theory: Neural mechanisms that regulate pain signals.
Smell and Taste
- Olfactory Receptors: Detect odor molecules.
- Taste Buds: Detect taste molecules.
- Flavor Perception: Combination of smell and taste.
Kinesthesis and Vestibular Sense
- Kinesthesis: Sense of body position and movement.
- Vestibular Sense: Sense of balance and spatial orientation.
Perception
- Role of Attention: Selective focus on certain stimuli.
- Organizing Principles of Perception: Gestalt principles (proximity, similarity, closure, continuity).
- Depth Perception: Ability to perceive distance and three-dimensionality.
- Illusions: Misinterpretations of sensory information.
Theories of Learning
- Classical Conditioning: Learning through associations between stimuli.
- Operant Conditioning: Learning through consequences of behavior.
- Social Learning Theory: Learning through observation and imitation.
- Cognitive Learning: Learning through mental processes (e.g., problem-solving, memory).
Memory
- Encoding: Converting information into a form that can be stored in memory.
- Storage: Maintaining information in memory over time.
- Retrieval: Accessing information from memory.
- Information Processing Theories of Memory: Sensory memory, short-term memory, long-term memory.
- Retrieval in Long-Term Memory: Recall, recognition, relearning.
- Reconstructive Nature of Memory: Memory is not perfectly accurate and can be influenced by prior knowledge and beliefs.
Forgetting
- Encoding Failure: Information never entered memory.
- Interference Theory: New information interferes with retrieval of old information.
- Memory Trace Decay Theory: Memory traces weaken over time without use.
- Physical Aspects of Memory: Changes in brain structure and function associated with memory.
Cognition: Thinking, Intelligence, and Language
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Basic Elements of Thought:
- Concepts: Mental representations of categories.
- Propositions: Statements that express relationships between concepts.
- Imagery: Mental representations of sensory experiences.
Current Paradigms of Cognitive Psychology
- Information Processing Approach: Views cognition as a series of stages involving information processing.
- Ecological Approach: Emphasizes the influence of the environment on cognition.
Problem-Solving
- Problem Representation: Understanding the problem and defining goals.
- Heuristics: Mental shortcuts that can help solve problems.
- Algorithms: Systematic procedures that guarantee a solution.
- Obstacles to Problem-Solving: Functional fixedness, mental sets.
Intelligence
- Definitions:* The ability to learn and adapt to new situations.
- Measures of Intelligence: IQ tests, achievement tests.
- Theories of Intelligence: Spearman's g factor, Gardner's multiple intelligences.
Language
- Structure of Language: Phonology, morphology, syntax, semantics, pragmatics.
- Language Development: Stages of language acquisition.
- Theories of Language Acquisition: Nativist theory, behaviorist theory, interactionist theory.
Biological Basis of Language
- Brain Areas Involved in Language: Broca's area, Wernicke's area.
- Neural Basis of Language: Theories about how language is represented in the brain.
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Test your knowledge on various personality theories including Psychoanalytic, Behaviourist, Social Cognitive, and Humanistic approaches. Additionally, explore the biological underpinnings that influence personality traits through genetics, neurochemistry, and brain structure. Dive deep into understanding how these elements shape who we are.