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Questions and Answers
What material is primarily used to create a hand washing unit as described?
Which of the following statements about the use of soap in hand washing is accurate?
What can be said about the finger nails regarding hand hygiene?
What is a common misconception about hand washing among some individuals?
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How should hand washing units be placed for optimal use?
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What is one of the primary reasons regular foot washing is emphasized in rural communities?
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Which of the following is NOT recommended for maintaining foot hygiene?
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What is a consequence of neglecting toe cleanliness?
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How does sweat contribute to skin issues?
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What is one of the best methods for ensuring foot hygiene after washing?
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Study Notes
Hand Washing
- Hand washing with soap is more effective than hand washing with just water
- Clay pots with a delivery hole and stopper can be used as a hand washing device
- Using ash is an alternative to soap for hand washing
Foot Care
- Washing feet regularly is important to prevent athlete's foot and bad odor
- Wearing clean socks is important to absorb sweat and reduce fungal infections
- Sandals are a good alternative to shoes in rural areas
Skin Care
- Wash your body with warm water and soap daily
- Wear appropriate clothing based on local weather conditions
Clothing Hygiene
- Dirty clothes can contribute to pest borne diseases
- Clothes should be dried in the sun to kill germs
- Infested clothes should be washed frequently
- Regularly boiling infested clothes can kill lice
Oral Hygiene
- Brushing teeth and rinsing the mouth with water after each meal is important for dental health.
- Traditional brushes like twigs can be used as a substitute for toothbrushes
- Avoid using harsh materials like glass or charcoal to clean your teeth as it can damage the enamel
Head, Nose, and Eye Hygiene
- Hair and scalp should be washed regularly to prevent parasites like lice and ringworm
- Blowing your nose regularly helps to keep the air passage clean
- Wash your eyes frequently, especially after exposure to dust, smoke, or soot
- Trachoma, a common eye disease in Ethiopia, can be prevented with regular eye hygiene
Genital Hygiene
- Keep pubic and genital areas clean to prevent disease transmission and bad odor.
- Shaving pubic hair makes cleaning the area easier
- Wash genital areas before and after sexual intercourse
- Wash genital areas before and after delivery
- Wash genital areas frequently during menstruation
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Description
This quiz covers essential personal hygiene practices including hand washing, foot care, skin care, clothing hygiene, and oral hygiene. Learn about the importance of cleanliness and hygiene habits to prevent infections and maintain overall health. Test your knowledge on effective techniques and recommendations for maintaining personal hygiene.
