Personal Development Reviewer

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Questions and Answers

What is the foundation of all relationships as mentioned in the content?

  • Respect
  • Confidence
  • Loyalty
  • Trust (correct)

Which type of relationship focuses on a commitment to an organization or principle?

  • Family relationships
  • Platonic relationships
  • Romantic relationships
  • Impersonal relationships (correct)

What does 'compliance' refer to in a social context?

  • A non-sexual attraction
  • A casual relationship
  • Mutual respect between friends
  • Conforming to group norms (correct)

What does the acronym SMART in SMART goals stand for?

<p>Specific, Measurable, Achievable, Realistic, Timely (D)</p> Signup and view all the answers

How is love defined in the context provided?

<p>A deep emotional bond and caring feeling (B)</p> Signup and view all the answers

Which term describes actions driven by personal satisfaction and a sense of accomplishment?

<p>Intrinsic motivation (D)</p> Signup and view all the answers

What type of family unit is described as formed when one or both partners bring children from previous relationships?

<p>Blended family (A)</p> Signup and view all the answers

What is characterized by compliance with orders from someone in authority?

<p>Obedience (D)</p> Signup and view all the answers

What term describes a connection between parents and their children?

<p>Parent and child relationship (D)</p> Signup and view all the answers

Which of the following best describes the concept of self-actualization?

<p>The highest level in the Hierarchy of Needs (A)</p> Signup and view all the answers

What is a genogram?

<p>A graphic representation of family relationships (B)</p> Signup and view all the answers

Which of the following describes personal relationships?

<p>Close connections formed by emotional bonds (D)</p> Signup and view all the answers

What is a common characteristic of leaders according to the content?

<p>They work with followers to achieve goals (A)</p> Signup and view all the answers

What is a crucial trait for success highlighted in the content?

<p>Perseverance (D)</p> Signup and view all the answers

How does self-esteem impact an individual according to the content?

<p>It influences behavior and resilience. (C)</p> Signup and view all the answers

What does the phrase "Values are caught, not taught" imply?

<p>Individuals learn values through observation. (A)</p> Signup and view all the answers

What is meant by emotional legacy?

<p>Values and emotional patterns passed through generations. (C)</p> Signup and view all the answers

Which characteristic is essential for successful individuals to manage challenges effectively?

<p>Proactivity (A)</p> Signup and view all the answers

What does the term "herd mentality" refer to?

<p>The tendency to conform to majority behavior. (A)</p> Signup and view all the answers

How does proximity influence attraction according to the information?

<p>It increases likelihood of interaction. (B)</p> Signup and view all the answers

What aspect of social interaction is emphasized in the content?

<p>It improves individual task performance. (D)</p> Signup and view all the answers

Flashcards

Trust

The foundation of relationships, characterized by confidence, loyalty, and honesty.

Social Influence

Behavior change due to the influence of others.

Impersonal relationships

Relationships focused on commitment to a group, principle, organization or business.

Obedience

Compliance with instructions of someone in authority.

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Personal Relationships

Close connections built on emotional bonds and interactions with significant people.

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Leadership

Motivating a group towards a shared goal through collaboration.

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Commitment

A choice that involves feelings and actions, maintained through effort by both parties in a relationship.

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Family

The basic social unit.

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Super's theory

Career development is a life-long process of growth and change, focusing on improving and adapting skills throughout life.

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Perseverance

The ability to keep trying even when things are difficult, relying on motivation, resilience, and a belief in your potential.

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Values

Your beliefs and principles that drive your choices and reactions in different situations.

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"Values are caught, not taught"

We learn values by observing others, not just through direct instruction.

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Self-esteem

Your overall opinion of yourself, including worth, competence, and acceptance.

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Social Interaction (facilitation)

Performing better because others are present.

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Proactive

Taking charge, anticipating problems, and making things happen.

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Self-confidence

The belief in one's abilities to succeed. The "I can do it" attitude.

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SMART Goal

A goal that is Specific, Measurable, Achievable, Realistic, and Timely.

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Intrinsic Motivation

Doing something because you enjoy it or find it personally rewarding.

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Self-Actualization

The highest level in Maslow's Hierarchy of Needs, characterized by fulfilling one's full potential.

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Genogram

A visual representation of a family tree with detailed information about relationships.

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Long-Term Goal

An objective to achieve in the distant future.

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Study Notes

Personal Development Reviewer

  • Trust: Essential in relationships, encompassing confidence, loyalty, and honesty. Leaders should know how to delegate effectively.
  • Social Influence: Changes in behavior due to those in power influencing adjustment to situations. This can be related to commitments to entities, principles, and purposes (like organizational goals).
  • Impersonal Relationships: Commitment given to an organization, a principle, or a purpose.
  • Obedience: Adherence to orders or instructions from a person in authority.
  • Parent-Child Relationships: Connections, whether biological or adoptive, between parents and children.
  • Platonic Attraction: Non-romantic, non-sexual attraction based on respect, admiration, and a desire for companionship.
  • Compliance: Conforming to group norms, expectations, and authority figures' demands.
  • Acquaintanceships: Casual relationships involving individuals who know each other but lack intimate connection.
  • Love: Strong human emotion of liking and caring for someone or something.
  • Friendships: Relationships built on affection, trust, respect, and concern, between individuals who choose to interact.
  • Commitment: A choice involving both partners' feelings and actions to maintain a relationship.
  • Family: The fundamental unit of society, encompassing a group of people acting towards a common goal.
  • Leadership: The skillful motivation of a group toward shared goals, it is a two-way process involving leaders and followers.
  • Multi-racial/Bi-racial Family: Families comprised of members with ancestry from two or more racial groups.
  • Personal Relationships: Connections and close bonds with significant people in one's life, formed by emotional ties and interactions.

Social Cognitive Theory & Super's Theory

  • Social Cognitive Theory: "Self-efficacy" is highly emphasized in career developments, indicating ongoing processes of individual growth and change. Individual concepts and ideals are seen as stable and unwavering. Skills are constantly improved.
  • Super's Theory: Career development is an ongoing process in life, with concepts being stable and skills being progressively improved.
  • Perseverance: Important for success in any endeavor, requiring motivation, resilience, and belief in one's abilities.
  • Values: Significantly influence decision making, acting as predictors of actions and feelings in a situation.
  • Controlling Emotions: An unhealthy pattern in relationships that undermines trust, autonomy, and expression. Healthy relationships support open communication and mutual respect for differences.
  • Self-Esteem: The overall evaluation of oneself, encompassing self-worth, competence, and acceptance.
  • Social Interaction: Being present with others frequently improves individual performance.
  • Proximity: Physical closeness increases the likelihood of interaction.
  • Emotional Stability/Neuroticism: Tendency toward emotional distress.
  • "Values are caught, not taught": Behaviors and attitudes are learned by observation.
  • Herd Mentality: Conformity to the majority's behaviors and opinions.
  • Emotional Legacy: Learned values, beliefs, and emotional patterns passed down through generations.
  • Self-Achievement: The sense of accomplishment gained from personal goal achievement and overcoming obstacles. Determination, self-belief, and growth are key aspects.
  • Proactive: A trait of successful individuals, enabling them to anticipate challenges and seize opportunities for positive outcomes.
  • Self-Confidence: A belief in one's abilities and the "I can do it" attitude.

SMART Goal, Family, and Personality

  • SMART GOAL: Specific, Measurable, Achievable, Relevant, and Timely. A strategy for setting effective goals.
  • Stepfamily: A family formed when one or both partners bring children from previous relationships into the new family.
  • Intrinsic Motivation: Actions driven by personal satisfaction, enjoyment, and a sense of fulfillment.
  • Self-actualization: Top level of human need (Maslow's Hierarchy).
  • Genogram: Graphic representation of family relationships.
  • Conscientious: Orderly, decisive, punctual individuals.
  • Training: Structured process to enhance skills, knowledge, and abilities.
  • Skills: Ability to perform actions proficiently.
  • Culture: Shared values, beliefs, and norms of a specific group.
  • Long-Term Goals: Future aspirations
  • Personality Traits: Openness-curiosity and new experiences, Conscientiousness-high levels of effort and organization, Extroversion-social interaction, Agreeableness-compassion and kindness, Emotional Stability-resistant to emotional distress.

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