12 Questions
What is the meaning of Yoga according to Patanjali Yoga Sutra?
Stilling of modifications or changing states of the mind
Which text provides a clear expression of yoga philosophy?
Bhagavad-Gita
What is the main emphasis of yoga philosophy?
Change in life patterns and destiny
What is the most accurate description of the development of yoga?
Yoga has been practiced since the beginning of civilization
Which type of yoga is described as a philosophy of action for living?
Raja Yoga
What does the word 'Yoga' mean according to classical yoga texts?
Union of jivatma and paramatma
Which sheath of the human body is composed of buddhi or intellect?
Vijnanamaya Kosha
What is the main feature of Pranamaya Kosha?
Predominance of Prana, the life principle
Which layer of the human body is sustained by food and identified with skin, flesh, and bones?
Annamaya Kosha
What does the word 'yoga' mean in Sanskrit?
To unite
Which sheath holds memories, thoughts, and emotions?
Manomaya Kosha
Which sheath represents the highest stage of evolution in the manifested existence?
Anandamaya Kosha
Explore the theory of Pancha Kosha from the Taittriya Upanishad which describes the human body as consisting of five layers or sheaths. Learn about the Annamaya Kosha made of Pancha Mahabhutas and the Pranamaya Kosha characterized by the life principle.
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