Podcast
Questions and Answers
The human brain can multitask and focus on multiple tasks simultaneously.
The human brain can multitask and focus on multiple tasks simultaneously.
False
Doing dopamine work can help overcome distractions.
Doing dopamine work can help overcome distractions.
False
If you want to overcome a bad habit, you should focus on that habit exclusively.
If you want to overcome a bad habit, you should focus on that habit exclusively.
False
Using distraction to your advantage can lead to personal growth.
Using distraction to your advantage can lead to personal growth.
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The human brain is incapable of forgetting other tasks while engaged in a particular activity.
The human brain is incapable of forgetting other tasks while engaged in a particular activity.
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The phrase 'distract your distraction' is a concept that can be applied to overcome mobile addiction.
The phrase 'distract your distraction' is a concept that can be applied to overcome mobile addiction.
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