Ergonomics Quiz & Flashcards for OSHA Compliance

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Questions and Answers

Musculoskeletal injuries can ____________________

Both B and D

Workers who must do which of the following are at greatest risk from experiencing work related musculoskeletal disorders?

Lift heavy objects frequently

Work in awkward positions

Perform repetitive motions

All of the above (correct)

Good ergonomics attempts to ______________

Fit or adapt the job to the worker

Ergonomics aims to design systems and tasks so as to _____________

Improve human safety, health, comfort, and performance Signup and view all the answers

The illness/injury occurs when the blood vessels of the hand are damaged as a result of repeated exposure to vibration from long periods of time?

Both A and B Signup and view all the answers

Ergonomic-related disorders principally include which of the following?

All of the above Signup and view all the answers

Back disorders are frequently caused by the cumulative effect of faulty body mechanics such as which of the following?

All of the above Signup and view all the answers

Most back disorders caused by______________

chronic exposures or long term injuries Signup and view all the answers

MSD is an acronym for which of the following?

Musculoskeletal Disorder Signup and view all the answers

The primary cause of musculoskeletal disorder and other ergonomic related injury and illness include.

A, B and D Signup and view all the answers

Which statement below is most accurate when discussing awkward posture?

Create stress and fatigue on the musculoskeletal system Signup and view all the answers

These types of controls include designing work stations, tools, and equipment to minimize repetition, forces and posture problems.

Engineering Control Signup and view all the answers

Which statement below is accurate for Personal Protective Equipment (PPE) controls?

Should be considered only when engineering and/or administrative controls fail to mitigate the hazard Signup and view all the answers

Secondary causes of MSDs include environmental factors. These environmental factors include?

All except answer A Signup and view all the answers

Which statement below is true?

True Signup and view all the answers

Effective ergonomics programs include which element in the following list?

All of the above and more Signup and view all the answers

Your risk of an MSD is increased if you ________

Have to lift, push, or pull while stooping Signup and view all the answers

As discussed in this training, using conventional hand tools repeatedly can lead to which of the following?

Both A and B Signup and view all the answers

Body movement where 'energy is exerted to cause movement'?

Force Signup and view all the answers

Study Notes

Musculoskeletal Injuries

Musculoskeletal injuries can result from various factors, indicating that the prevention measures involve multiple approaches.
Workers performing repetitive tasks, heavy lifting, or awkward positions are at high risk for work-related musculoskeletal disorders (MSDs).

Ergonomics Principles

Good ergonomics seeks to fit jobs to workers, minimizing strain and enhancing comfort.
The aim of ergonomics is to improve human safety, health, comfort, and overall performance in the workplace.

Vibration Exposure

Prolonged exposure to vibration can damage blood vessels in the hands, leading to specific health issues recognized as vibration-related injuries.

Types of Disorders

Ergonomic-related disorders encompass a wide range of conditions, highlighting the importance of recognizing their signs and symptoms.
Back disorders frequently arise from poor body mechanics over time, emphasizing the need for proper lifting techniques and posture.

MSD Overview

MSD stands for Musculoskeletal Disorder, a term encompassing a variety of conditions that affect muscles, tendons, ligaments, and nerves.
The leading contributors to MSDs include improper lifting techniques and repetitive movements.

Impact of Posture

Awkward postures create additional stress and fatigue on the musculoskeletal system, potentially leading to severe injuries if not addressed.

Control Measures

Engineering controls involve designing workstations and tools to reduce repetitive motion and physical strain.
Personal Protective Equipment (PPE) should act as a last line of defense when other controls fail.

Environmental Factors

Secondary causes of MSDs also include environmental factors, which can contribute to the overall risk of injury in the workplace.

Long-term Consequences

MSDs can develop into chronic conditions that severely impact one's ability to work and enjoy life, highlighting the necessity for preventive measures.

Effective Ergonomics Programs

A successful ergonomics program incorporates various elements aiming to reduce risks and enhance worker well-being.

Risk Increase Factors

Risks for developing an MSD increase with activities involving lifting, pushing, or pulling while in a stooped position.

Tool Use and Injuries

Repeated use of conventional hand tools can lead to muscle strain and serious conditions such as carpal tunnel syndrome or tendinitis.

The exertion of energy to facilitate movement is defined as force within ergonomic contexts.

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Description

Test your knowledge on OSHA ergonomics with these flashcards. Each card focuses on important terms and concepts related to musculoskeletal injuries and workplace safety. Perfect for anyone looking to enhance their understanding of ergonomic practices.

OSHA Ergonomics Flashcards

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