OSHA Ergonomics Flashcards
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OSHA Ergonomics Flashcards

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Questions and Answers

Musculoskeletal injuries can ____________________

Both B and D

Workers who must do which of the following are at greatest risk from experiencing work related musculoskeletal disorders?

  • Lift heavy objects frequently
  • Work in awkward positions
  • Perform repetitive motions
  • All of the above (correct)
  • Good ergonomics attempts to ______________

    Fit or adapt the job to the worker

    Ergonomics aims to design systems and tasks so as to _____________

    <p>Improve human safety, health, comfort, and performance</p> Signup and view all the answers

    The illness/injury occurs when the blood vessels of the hand are damaged as a result of repeated exposure to vibration from long periods of time?

    <p>Both A and B</p> Signup and view all the answers

    Ergonomic-related disorders principally include which of the following?

    <p>All of the above</p> Signup and view all the answers

    Back disorders are frequently caused by the cumulative effect of faulty body mechanics such as which of the following?

    <p>All of the above</p> Signup and view all the answers

    Most back disorders caused by______________

    <p>chronic exposures or long term injuries</p> Signup and view all the answers

    MSD is an acronym for which of the following?

    <p>Musculoskeletal Disorder</p> Signup and view all the answers

    The primary cause of musculoskeletal disorder and other ergonomic related injury and illness include.

    <p>A, B and D</p> Signup and view all the answers

    Which statement below is most accurate when discussing awkward posture?

    <p>Create stress and fatigue on the musculoskeletal system</p> Signup and view all the answers

    These types of controls include designing work stations, tools, and equipment to minimize repetition, forces and posture problems.

    <p>Engineering Control</p> Signup and view all the answers

    Which statement below is accurate for Personal Protective Equipment (PPE) controls?

    <p>Should be considered only when engineering and/or administrative controls fail to mitigate the hazard</p> Signup and view all the answers

    Secondary causes of MSDs include environmental factors. These environmental factors include?

    <p>All except answer A</p> Signup and view all the answers

    Which statement below is true?

    <p>True</p> Signup and view all the answers

    Effective ergonomics programs include which element in the following list?

    <p>All of the above and more</p> Signup and view all the answers

    Your risk of an MSD is increased if you ________

    <p>Have to lift, push, or pull while stooping</p> Signup and view all the answers

    As discussed in this training, using conventional hand tools repeatedly can lead to which of the following?

    <p>Both A and B</p> Signup and view all the answers

    Body movement where 'energy is exerted to cause movement'?

    <p>Force</p> Signup and view all the answers

    Study Notes

    Musculoskeletal Injuries

    • Musculoskeletal injuries can result from various factors, indicating that the prevention measures involve multiple approaches.
    • Workers performing repetitive tasks, heavy lifting, or awkward positions are at high risk for work-related musculoskeletal disorders (MSDs).

    Ergonomics Principles

    • Good ergonomics seeks to fit jobs to workers, minimizing strain and enhancing comfort.
    • The aim of ergonomics is to improve human safety, health, comfort, and overall performance in the workplace.

    Vibration Exposure

    • Prolonged exposure to vibration can damage blood vessels in the hands, leading to specific health issues recognized as vibration-related injuries.

    Types of Disorders

    • Ergonomic-related disorders encompass a wide range of conditions, highlighting the importance of recognizing their signs and symptoms.
    • Back disorders frequently arise from poor body mechanics over time, emphasizing the need for proper lifting techniques and posture.

    MSD Overview

    • MSD stands for Musculoskeletal Disorder, a term encompassing a variety of conditions that affect muscles, tendons, ligaments, and nerves.
    • The leading contributors to MSDs include improper lifting techniques and repetitive movements.

    Impact of Posture

    • Awkward postures create additional stress and fatigue on the musculoskeletal system, potentially leading to severe injuries if not addressed.

    Control Measures

    • Engineering controls involve designing workstations and tools to reduce repetitive motion and physical strain.
    • Personal Protective Equipment (PPE) should act as a last line of defense when other controls fail.

    Environmental Factors

    • Secondary causes of MSDs also include environmental factors, which can contribute to the overall risk of injury in the workplace.

    Long-term Consequences

    • MSDs can develop into chronic conditions that severely impact one's ability to work and enjoy life, highlighting the necessity for preventive measures.

    Effective Ergonomics Programs

    • A successful ergonomics program incorporates various elements aiming to reduce risks and enhance worker well-being.

    Risk Increase Factors

    • Risks for developing an MSD increase with activities involving lifting, pushing, or pulling while in a stooped position.

    Tool Use and Injuries

    • Repeated use of conventional hand tools can lead to muscle strain and serious conditions such as carpal tunnel syndrome or tendinitis.
    • The exertion of energy to facilitate movement is defined as force within ergonomic contexts.

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    Description

    Test your knowledge on OSHA ergonomics with these flashcards. Each card focuses on important terms and concepts related to musculoskeletal injuries and workplace safety. Perfect for anyone looking to enhance their understanding of ergonomic practices.

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