Fitness and Wellness
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Questions and Answers

What is the maximum amount of time employees may be allotted for mental wellness or physical exercise per day?

  • 45 minutes
  • 50 minutes
  • 40 minutes (correct)
  • 30 minutes

    • Which of the following exam elements is NOT required as part of the annual medical/wellness exam for OPD sworn employees?

  • Glucose Screen
  • Lipid Panel Screen (cholesterol test)
  • Weight
  • Urine Analysis (correct)

    • What is the purpose of the semi-annual fitness testing for OPD sworn employees?

  • To identify health concerns
  • To determine eligibility for the Fitness and Wellness Program
  • To assess physical fitness and provide incentives (correct)
  • To evaluate job performance

    • Which of the following is NOT included in the semi-annual fitness testing criteria?

    <p>Bench press</p> Signup and view all the answers

    What is the purpose of the waiver that participants must sign before the semi-annual fitness testing?

    <p>To release the City, testing facilitators, and testing facility from liability for any injuries sustained during the testing</p> Signup and view all the answers

    Which of the following is NOT a requirement for OPD Fitness and Wellness Program participants to receive additional Wellness Time Off (WTO)?

    <p>Maintain a certain body mass index (BMI)</p> Signup and view all the answers

    What is the purpose of the Fitness and Wellness Committee (FWC) described in the text?

    <p>To develop and oversee the Fitness and Wellness Program, including the semi-annual fitness testing</p> Signup and view all the answers

    What is the purpose of the annual medical/wellness exam required for OPD sworn employees?

    <p>To clear employees for participation in the semi-annual fitness testing</p> Signup and view all the answers

    What is the purpose of the equipment vouchers mentioned in the text?

    <p>To allow OPD sworn employees to purchase approved fitness and wellness items</p> Signup and view all the answers

    What is the purpose of the Wellness Time Off (WTO) program for OPD Fitness and Wellness Program participants?

    <p>To incentivize OPD sworn employees to maintain a certain level of physical fitness and use minimal sick leave</p> Signup and view all the answers

    According to the policy, which employees are eligible to participate in the Omaha Police Department's Fitness and Wellness Program?

    <p>Only sworn full-duty employees with at least one year of continuous service</p> Signup and view all the answers

    What is the primary responsibility of the Fitness and Wellness Committee (FWC) within the Omaha Police Department?

    <p>To organize and maintain the department's Fitness and Wellness Program</p> Signup and view all the answers

    Which of the following statements is true regarding the composition of the Fitness and Wellness Committee (FWC)?

    <p>The committee may be comprised of a combination of both sworn and non-sworn employees</p> Signup and view all the answers

    What is the primary responsibility of the Fitness and Wellness Committee (FWC) regarding fitness testing?

    <p>To organize and facilitate semi-annual fitness tests</p> Signup and view all the answers

    According to the policy, what is the primary requirement for sworn employees participating in fitness and wellness activities while on duty?

    <p>They must be available for immediate response during their entire shift</p> Signup and view all the answers

    Which of the following statements is true regarding the participation of sworn employees in fitness and wellness activities while on duty?

    <p>Participation is authorized in accordance with departmental staffing considerations and requirements</p> Signup and view all the answers

    What is the main responsibility of the Fitness and Wellness Committee (FWC) within the Omaha Police Department?

    <p>Encouraging physical, emotional, and mental wellness among employees</p> Signup and view all the answers

    What is the significance of the one-year service requirement for participation in OPD's Fitness and Wellness Program?

    <p>Rewarding long-term commitment to the Department</p> Signup and view all the answers

    Which parameter restricts OPD sworn employees' participation in fitness and wellness activities while on duty?

    <p>Availability for immediate response during the entire shift</p> Signup and view all the answers

    What is the purpose of the semi-annual fitness tests organized by the Fitness and Wellness Committee?

    <p>To track employees' physical fitness progress</p> Signup and view all the answers

    Why are sworn and non-sworn employees included in the Fitness and Wellness Committee (FWC)?

    <p>To offer perspectives from different roles within the department</p> Signup and view all the answers

    How does the Fitness and Wellness Program contribute to the accomplishment of tasks within the Omaha Police Department?

    <p>By maintaining physically and mentally fit employees</p> Signup and view all the answers

    According to the policy, what is the primary responsibility of the Fitness and Wellness Committee (FWC) regarding the semi-annual fitness testing?

    <p>To coordinate and conduct the semi-annual fitness testing</p> Signup and view all the answers

    Which of the following is NOT a requirement for OPD Fitness and Wellness Program participants to receive additional Wellness Time Off (WTO)?

    <p>Signing the waiver before the semi-annual fitness testing</p> Signup and view all the answers

    According to the policy, which of the following exam elements is NOT required as part of the annual medical/wellness exam for OPD sworn employees?

    <p>Urine Analysis</p> Signup and view all the answers

    Which of the following statements is true regarding the composition of the Fitness and Wellness Committee (FWC)?

    <p>The FWC is composed of OPD sworn employees and volunteer third parties with health and fitness expertise</p> Signup and view all the answers

    According to the policy, what is the maximum amount of time employees may be allotted for mental wellness or physical exercise per day?

    <p>40 minutes</p> Signup and view all the answers

    Which of the following is NOT included in the semi-annual fitness testing criteria?

    <p>Bench press</p> Signup and view all the answers

    What is the primary purpose of the Wellness Time Off (WTO) program for OPD Fitness and Wellness Program participants?

    <p>To provide additional paid time off for employees who participate in fitness and wellness activities</p> Signup and view all the answers

    What is the primary purpose of the waiver that participants must sign before the semi-annual fitness testing?

    <p>To release the City, the CFS testing facilitators, and the owner of the testing facility from potential claims</p> Signup and view all the answers

    Which of the following statements is true regarding the participation of sworn employees in fitness and wellness activities while on duty?

    <p>Employees may exercise as their schedule permits with supervisor's approval</p> Signup and view all the answers

    According to the policy, which employees are eligible to participate in the Omaha Police Department's Fitness and Wellness Program?

    <p>Sworn OPD employees with at least one year of continuous service</p> Signup and view all the answers

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