Oblate Charism Overview

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Questions and Answers

What are the five essential components of Oblate Charism as defined by Fr. Ron Rolheiser?

Being Missionary, an Option for the Poor, the Cross as Central, Apostolic Community as an Ideal, and Mary as Patroness.

What is the key scripture that Jesus refers to when giving the mandate to his disciples?

Luke 4:18

Mark 16:15 (correct)

Matthew 28:19

John 3:16

A missionary is someone who maintains established centers of faith.

False

According to the example in the Gospels, what did Jesus use to feed the crowd of five thousand?

Five loaves and two fish. Signup and view all the answers

What challenge has become a virtual motto for the Oblates as coined by Saint Eugene?

Leave nothing undared for the Gospel. Signup and view all the answers

What is essential for any proclamation of the Gospel according to Jesus' mission statement?

It must be good news for the poor. Signup and view all the answers

Who did Saint Eugene work with after his ordination?

The poor, including servants, domestics, fish-cleaners, and others who were marginalized. Signup and view all the answers

What component of fitness is defined as the ability to apply force in a single contraction?

Muscular Strength Signup and view all the answers

Power is measured solely by the maximum force that can be produced by muscles.

False Signup and view all the answers

What is the primary benefit of flexibility in relation to performance?

It enhances performance and reduces the risk of injury. Signup and view all the answers

The ability to control placement of the body's _____ in relation to its support base is known as balance.

center of gravity Signup and view all the answers

Match the fitness components with their corresponding definitions:

Agility = Minimize transition time between movements Coordination = Smoothly execute multiple movement patterns Speed = Rate at which an object covers distance Accuracy = Control movement in a given direction or intensity Signup and view all the answers

What is the primary focus of Physical Education?

Teaching motor skills and promoting participation in physical activities Signup and view all the answers

Physical fitness is defined as a static condition of the body that does not change over time.

False Signup and view all the answers

What component of physical fitness measures the body's ability to deliver and utilize oxygen effectively?

Cardiovascular endurance Signup and view all the answers

Physical fitness helps to avoid __________ diseases.

hypokinetic Signup and view all the answers

Match the following components of physical fitness with their descriptions:

Cardiovascular endurance = Ability to deliver oxygen to the body Muscular endurance = Ability to store and utilize energy Flexibility = Range of motion around joints Body composition = Ratio of body fat to lean body mass Signup and view all the answers

Study Notes

Oblate Charism

Oblate Charism consists of five essential components: Being Missionary, Option for the Poor, Cross as Central, Apostolic Community as an Ideal, and Mary as Patroness.

Being Missionary

Jesus' mandate in Mark 16:15 urges disciples to go into the world and preach the Gospel.
Eugene de Mazenod founded the Oblates with a focus on missionary work.
Missionaries differ from maintainers by actively creating new faith communities rather than just sustaining existing ones.
Missionaries take risks, exemplified in the biblical story of feeding the 5000, showcasing faith in the Gospel's abundance.
Disciples questioned how to feed a large crowd with minimal resources but were reminded of Jesus' presence as the Bread of Life.
Saint Eugene's motto: "Leave nothing undared for the Gospel," embodies this adventurous spirit of faith.
Founding churches requires leaving comfort zones, leading to a sense of homelessness, but ultimately every place can become home for a missionary.

The Option for the Poor

Jesus outlines his mission in Luke 4:18, emphasizing good news for the poor and freedom for the oppressed.
Oblate charism emphasizes that gospel preaching must prioritize the poor; otherwise, it strays from Jesus’ message.
Saint Eugene personally engaged with the marginalized after his ordination, focusing on serving underprivileged groups in his community.

Physical Education

Process of teaching motor skills along with knowledge and attitudes for engaging in physical activities.
Aims to enhance enjoyment and participation in exercise, games, dance, and sports.
Physical Education helps develop competence and confidence for lifelong physical activity.

Goals of Physical Education

Goals are achieved through active participation in various forms of exercise and recreational activities for overall health benefits.

Physical Fitness

Old Definition: Ability to perform daily tasks energetically without fatigue while enjoying leisure activities.
New Definition: A dynamic state of energy that allows carrying out tasks and meeting emergencies, minimizing fatigue and the risk of hypo-kinetic diseases, while optimizing intellectual performance.

Components of Physical Fitness

Cardiovascular Endurance: Efficiency of the body's system to deliver oxygen, critical for sustaining physical activity.
Muscular Endurance: Ability to utilize energy stores like fat and glycogen for sustained physical activity.
Muscular Strength: Maximum force produced by muscles; improved through weight training (more weights, fewer reps).

Power: Speed at which strength is applied; essential for explosive physical activities.
Agility: Ability to change movement patterns quickly, requiring coordination and flexibility.
Speed: Rate of distance covered; higher speed correlates to reduced time taken.
Flexibility: Range of motion at joints, crucial for performance enhancement and injury reduction.
Balance: Control over the body's center of gravity in relation to its support base, necessary for athletic performance.
Coordination: Smooth execution of multi-part movements into single fluid actions.
Accuracy: Precision in controlling movements; vital in sports like archery and baseball.

Health and Wellness

Health as a holistic state encompassing physical, mental, and social well-being, beyond mere absence of illness.
Focus on personal and social resources as well as physical capabilities.

Components of Health

Emotional Wellness: Awareness and expression of personal thoughts and feelings.
Intellectual Wellness: Engagement and continuous learning, emphasizing problem-solving and creativity.
Environmental Wellness: Interaction with a healthy environment respectful of nature and conservation.
Physical Wellness: Regular exercise, proper nutrition, adequate sleep, and avoidance of harmful habits.
Social Wellness: Effective communication and interaction with others, creating a supportive social environment.
Spiritual Wellness: Sense of life purpose and connection beyond physical existence.

Holistic Health

Addresses the whole person by integrating physical, mental, spiritual, and social needs.
Emphasizes interconnectedness among different health aspects and their collective impact on overall wellness.

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Description

Explore the essential components of Oblate Charism as defined by Fr. Ron Rolheiser, OMI. This quiz delves into being missionary, the option for the poor, the significance of the cross, the ideal of apostolic community, and the role of Mary as patroness. Gain a deeper understanding of these fundamental concepts.