Podcast
Questions and Answers
Which of the following is NOT a characteristic of obesity in adults?
Which of the following is NOT a characteristic of obesity in adults?
Obesity is only a cosmetic concern and does not lead to serious medical problems.
Obesity is only a cosmetic concern and does not lead to serious medical problems.
False
Name one eating behavior that is linked to the increased prevalence of obesity.
Name one eating behavior that is linked to the increased prevalence of obesity.
Intake of high energy-dense foods
During periods of stress, people tend to seek __________ foods.
During periods of stress, people tend to seek __________ foods.
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Match the following consequences of obesity with their descriptions:
Match the following consequences of obesity with their descriptions:
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Which of the following is NOT an effective coping strategy for managing stress?
Which of the following is NOT an effective coping strategy for managing stress?
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Engaging in physical activity can help reduce stress and promote physical health.
Engaging in physical activity can help reduce stress and promote physical health.
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What is one method of cognitive restructuring used to manage stress?
What is one method of cognitive restructuring used to manage stress?
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Practicing __________ techniques, such as yoga and deep breathing, can help reduce physical tension.
Practicing __________ techniques, such as yoga and deep breathing, can help reduce physical tension.
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Match the following coping strategies to their descriptions:
Match the following coping strategies to their descriptions:
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What is a characteristic of chronic stress?
What is a characteristic of chronic stress?
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Eustress is associated with negative health outcomes.
Eustress is associated with negative health outcomes.
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What physiological response mediates the stress response?
What physiological response mediates the stress response?
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Coping mechanisms can be categorized as __________ or emotion-focused.
Coping mechanisms can be categorized as __________ or emotion-focused.
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Match the types of stress with their descriptions:
Match the types of stress with their descriptions:
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Which hormone is primarily released during the stress response?
Which hormone is primarily released during the stress response?
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Emotion-focused coping aims to modify the source of stress.
Emotion-focused coping aims to modify the source of stress.
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Name one health problem associated with chronic stress.
Name one health problem associated with chronic stress.
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