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What is the primary purpose of the scientific research on contemplative practices, neuroscience, and epigenetics?
What is the primary purpose of the scientific research on contemplative practices, neuroscience, and epigenetics?
- To encourage people to make meditation a habit in their lives
- To prove that transcending states of consciousness can improve human performance
- To bring awareness to the world about the effects of meditation
- To prove that meditation can improve well-being, happiness, and consciousness (correct)
What is the primary outcome of the research on meditation?
What is the primary outcome of the research on meditation?
- Improved human performance
- Increased awareness of the benefits of meditation
- Improved well-being, happiness, and consciousness (correct)
- Encouragement to make meditation a habit
What is the main goal of the research on meditation?
What is the main goal of the research on meditation?
- To provide integrated healthcare solutions
- To prove the benefits of meditation (correct)
- To encourage people to practice meditation
- To increase understanding of neuroscience and epigenetics
