Meditation Research Goals
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Questions and Answers

What is the primary purpose of the scientific research on contemplative practices, neuroscience, and epigenetics?

  • To encourage people to make meditation a habit in their lives
  • To prove that transcending states of consciousness can improve human performance
  • To bring awareness to the world about the effects of meditation
  • To prove that meditation can improve well-being, happiness, and consciousness (correct)
  • What is the primary outcome of the research on meditation?

  • Improved human performance
  • Increased awareness of the benefits of meditation
  • Improved well-being, happiness, and consciousness (correct)
  • Encouragement to make meditation a habit
  • What is the main goal of the research on meditation?

  • To provide integrated healthcare solutions
  • To prove the benefits of meditation (correct)
  • To encourage people to practice meditation
  • To increase understanding of neuroscience and epigenetics
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