Podcast
Questions and Answers
A nurse is caring for a client who needs to increase their protein intake. Which of these foods would be the BEST source of protein for this client?
A nurse is caring for a client who needs to increase their protein intake. Which of these foods would be the BEST source of protein for this client?
- Chicken (correct)
- Green beans
- 1 cup ready-to-eat cereal flakes
- Fresh Apples
A nurse is educating a client with cancer about ways to prevent protein-energy malnutrition. Which of these foods should the nurse recommend?
A nurse is educating a client with cancer about ways to prevent protein-energy malnutrition. Which of these foods should the nurse recommend?
- Milkshakes (correct)
- Fresh Apples
- 1 cup ready-to-eat cereal flakes
- Green beans
A nurse is teaching a group of clients about nutrition and foods high in iron. Which of these options helps the body absorb iron?
A nurse is teaching a group of clients about nutrition and foods high in iron. Which of these options helps the body absorb iron?
- Calcium
- Sodium
- Vitamin K
- Vitamin C (correct)
A nurse is educating a group of adult athletes about the effects of dehydration on the body. Which of these manifestations should the nurse include in the instruction?
A nurse is educating a group of adult athletes about the effects of dehydration on the body. Which of these manifestations should the nurse include in the instruction?
What is the total number of calories produced by consuming 6 grams of carbohydrates?
What is the total number of calories produced by consuming 6 grams of carbohydrates?
A nurse is assessing a client with a vitamin B12 deficiency. Which of these findings should the nurse expect to see?
A nurse is assessing a client with a vitamin B12 deficiency. Which of these findings should the nurse expect to see?
Which of the following behaviors would be considered an indication of nutritional risk in an adolescent?
Which of the following behaviors would be considered an indication of nutritional risk in an adolescent?
Which of the following foods is the richest source of water by weight?
Which of the following foods is the richest source of water by weight?
A nurse is providing nutritional education to a client experiencing dumping syndrome following a hemi-colectomy. Which type of food should the nurse instruct the client to avoid?
A nurse is providing nutritional education to a client experiencing dumping syndrome following a hemi-colectomy. Which type of food should the nurse instruct the client to avoid?
A nurse is providing education to a client with type 1 diabetes. What dietary instruction is most important to emphasize during illness?
A nurse is providing education to a client with type 1 diabetes. What dietary instruction is most important to emphasize during illness?
Which of the following is a major component of MyPlate, representing half of the recommended food intake?
Which of the following is a major component of MyPlate, representing half of the recommended food intake?
Which nutrient should form the majority of a client's daily intake to support optimal health?
Which nutrient should form the majority of a client's daily intake to support optimal health?
What is a long-term health risk associated with amenorrhea in a female dancer with a low body fat percentage?
What is a long-term health risk associated with amenorrhea in a female dancer with a low body fat percentage?
Which of the following clients has an increased need for dietary protein?
Which of the following clients has an increased need for dietary protein?
Which dietary value is used to determine the appropriate intake of Vitamin B12 for a client with a deficiency?
Which dietary value is used to determine the appropriate intake of Vitamin B12 for a client with a deficiency?
What dietary recommendation should a nurse provide to a client following a lacto-vegan diet?
What dietary recommendation should a nurse provide to a client following a lacto-vegan diet?
What food should be omitted from a low sodium diet?
What food should be omitted from a low sodium diet?
What statement by a client newly diagnosed with hypertension indicates understanding of a low-sodium diet prescription?
What statement by a client newly diagnosed with hypertension indicates understanding of a low-sodium diet prescription?
Which food is equivalent to 6 teaspoons of oil?
Which food is equivalent to 6 teaspoons of oil?
Which food contains the highest amount of thiamine per serving?
Which food contains the highest amount of thiamine per serving?
Which of the following dietary choices is most likely to be lacking in nutrients for a vegetarian adolescent who dislikes beans?
Which of the following dietary choices is most likely to be lacking in nutrients for a vegetarian adolescent who dislikes beans?
What dietary recommendation is appropriate for a client with elevated cholesterol levels?
What dietary recommendation is appropriate for a client with elevated cholesterol levels?
What food is a good source of omega-3 fatty acids?
What food is a good source of omega-3 fatty acids?
Which of these themes are NOT included in the nurse's education regarding food guides?
Which of these themes are NOT included in the nurse's education regarding food guides?
What is the most appropriate definition of optimal nutritional status?
What is the most appropriate definition of optimal nutritional status?
Which client has manifestations of obesity?
Which client has manifestations of obesity?
What food is the highest in calcium?
What food is the highest in calcium?
What is the recommended amount of exercise for healthful fitness benefits?
What is the recommended amount of exercise for healthful fitness benefits?
Which finding indicates a risk for malnutrition in an older adult client with a BMI of 17?
Which finding indicates a risk for malnutrition in an older adult client with a BMI of 17?
Which of the following statements is most likely to be included in a teaching session about nutritional requirements across the lifespan?
Which of the following statements is most likely to be included in a teaching session about nutritional requirements across the lifespan?
Which statement by the newly licensed nurse indicates comprehension of primary prevention of malnutrition?
Which statement by the newly licensed nurse indicates comprehension of primary prevention of malnutrition?
What is the best way to determine your recommended daily allowance (RDA) for macronutrients?
What is the best way to determine your recommended daily allowance (RDA) for macronutrients?
Which nutrient should an older adult client increase intake of to help prevent osteoporosis?
Which nutrient should an older adult client increase intake of to help prevent osteoporosis?
How many calories are contained in a food item that has 15 g of carbohydrate, 4 g of protein, and 10 g of fat?
How many calories are contained in a food item that has 15 g of carbohydrate, 4 g of protein, and 10 g of fat?
Which food should a nurse recommend to a client experiencing fatigue due to iron deficiency anemia?
Which food should a nurse recommend to a client experiencing fatigue due to iron deficiency anemia?
What is an appropriate daily intake of fiber for adult women?
What is an appropriate daily intake of fiber for adult women?
Which statement indicates that a client understands dietary choices for a low-fat, high-fiber diet?
Which statement indicates that a client understands dietary choices for a low-fat, high-fiber diet?
What cooking oil has the least amount of saturated fat?
What cooking oil has the least amount of saturated fat?
What is a source of very lean protein?
What is a source of very lean protein?
Which vitamin is fat soluble and can be retrieved from storage as needed?
Which vitamin is fat soluble and can be retrieved from storage as needed?
Flashcards
Essential Amino Acids
Essential Amino Acids
20 amino acids found in animal protein sources necessary for health.
Watermelon
Watermelon
A fruit with the highest percentage of water by weight.
Illiteracy and Nutrition
Illiteracy and Nutrition
Illiteracy can significantly impact an individual's nutritional intake.
MyPlate System
MyPlate System
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Majority Nutrient Intake
Majority Nutrient Intake
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Calcium for Osteoporosis
Calcium for Osteoporosis
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Amenorrhea Risks
Amenorrhea Risks
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Dietary Protein Need
Dietary Protein Need
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Calories in Food Calculations
Calories in Food Calculations
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Iron Rich Foods
Iron Rich Foods
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Vitamin B12 RDA
Vitamin B12 RDA
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Fiber Intake for Women
Fiber Intake for Women
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Low-Fat High-Fiber Foods
Low-Fat High-Fiber Foods
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Canola Oil Benefits
Canola Oil Benefits
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Lean Protein Sources
Lean Protein Sources
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Understanding Fat-Soluble Vitamins
Understanding Fat-Soluble Vitamins
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Low Sodium Diet
Low Sodium Diet
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Omega-3 Fatty Acids Source
Omega-3 Fatty Acids Source
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Thiamine Rich Food
Thiamine Rich Food
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Calcium-Rich Food
Calcium-Rich Food
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Incomplete Protein
Incomplete Protein
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Primary Prevention of Malnutrition
Primary Prevention of Malnutrition
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Recommended Beverage for Sleep Issues
Recommended Beverage for Sleep Issues
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Nutrition Education Themes
Nutrition Education Themes
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Best source of protein
Best source of protein
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Altered lab finding in malnutrition
Altered lab finding in malnutrition
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Iron absorption aid
Iron absorption aid
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Foods to prevent protein-energy malnutrition
Foods to prevent protein-energy malnutrition
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Dehydration effect
Dehydration effect
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Calories from carbohydrates
Calories from carbohydrates
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Nutritional risks in adolescents
Nutritional risks in adolescents
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Foods to avoid with dumping syndrome
Foods to avoid with dumping syndrome
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Community Health Impact
Community Health Impact
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Low-Cholesterol Diet
Low-Cholesterol Diet
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Nutrients for Vegetarians
Nutrients for Vegetarians
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Exercise Guidelines
Exercise Guidelines
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Low-Sodium Diet Understanding
Low-Sodium Diet Understanding
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Nutritional Needs of Toddlers
Nutritional Needs of Toddlers
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Optimal Nutritional Status
Optimal Nutritional Status
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Recommended Dietary Allowance (RDA)
Recommended Dietary Allowance (RDA)
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Study Notes
Nutritional Instruction for Clients
- Nurses provide nutritional instructions to clients for various reasons, including preventing osteoporosis, managing fatigue, and adhering to specific diets.
- The nurse should incorporate client preferences and dietary restrictions.
Nutrient Intake and Caloric Content
- Calcium intake is crucial for osteoporosis prevention.
- A food item with 15g carbohydrate, 4g protein, and 10g fat contains 166 calories.
- Daily fiber intake for adult women is 20-35g.
Dietary Recommendations
- Foods high in iron, like canned black beans, are recommended for iron deficiency anemia.
- A low-fat, high-fiber diet includes options like fresh pears, bran cereal, and refried beans.
- Canola oil has the lowest saturated fat content compared to other cooking oils.
- Skinless white turkey meat is a lean protein source.
- Vitamin D is a fat-soluble vitamin that can be stored.
- Avoid orange juice and yogurt for a low potassium diet.
Nutritional Assessment and Client Education
- Assess energy content of foods from lunch trays, considering fats, along with carbohydrates and proteins.
- Healthy BMI is 150lb and 68 inches.
- Clients with diverticulitis should increase their fiber intake by consuming foods like sweet potatoes.
- Nutritional needs vary at different life stages and understanding that "older adults have altered food flavor from a decrease in taste cells" is important.
- 1 cup ready-to-eat cereal flakes provides an ounce of grains.
- Chicken is a good source of protein.
- Albumin levels may be altered in clients with anorexia and malnutrition.
- Vitamin C aids in iron absorption.
- Consuming foods high in vitamin K can produce toxic effects.
Dietary Instructions for Specific Conditions
- Clients with cancer need foods that help prevent protein-energy malnutrition (e.g., milkshakes).
- Clients with diverticulitis should increase fiber intake.
- Clients with dumping syndrome should avoid foods like fresh apples.
- Clients with low sodium diets should avoid pickled vegetables.
- Clients with low potassium diets should avoid orange juice and yogurt.
- Clients with type 1 diabetes should choose solid foods instead of liquids during illness.
- Clients should consume a variety of foods to obtain nutrients, like fruits, vegetables, and whole grains.
- Clients who are vegetarians should be provided with food options to prevent nutrient deficiencies.
Other Considerations
- Assessing client needs for specific conditions like anemia, osteoporosis, and dumping syndrome and appropriate nutritional counseling.
- Providing dietary education to groups of older adults, parents of adolescents, and athletes.
- Recognizing factors impacting food choices, such as low socioeconomic status or illiteracy.
- Using the MyPlate system for dietary recommendations.
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