Nutritional Instruction for Clients
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A nurse is caring for a client who needs to increase their protein intake. Which of these foods would be the BEST source of protein for this client?

  • Chicken (correct)
  • Green beans
  • 1 cup ready-to-eat cereal flakes
  • Fresh Apples
  • A nurse is educating a client with cancer about ways to prevent protein-energy malnutrition. Which of these foods should the nurse recommend?

  • Milkshakes (correct)
  • Fresh Apples
  • 1 cup ready-to-eat cereal flakes
  • Green beans
  • A nurse is teaching a group of clients about nutrition and foods high in iron. Which of these options helps the body absorb iron?

  • Calcium
  • Sodium
  • Vitamin K
  • Vitamin C (correct)
  • A nurse is educating a group of adult athletes about the effects of dehydration on the body. Which of these manifestations should the nurse include in the instruction?

    <p>Impaired motor control (C)</p> Signup and view all the answers

    What is the total number of calories produced by consuming 6 grams of carbohydrates?

    <p>24 calories (B)</p> Signup and view all the answers

    A nurse is assessing a client with a vitamin B12 deficiency. Which of these findings should the nurse expect to see?

    <p>Bleeding gums (C)</p> Signup and view all the answers

    Which of the following behaviors would be considered an indication of nutritional risk in an adolescent?

    <p>Eating without family supervision (D)</p> Signup and view all the answers

    Which of the following foods is the richest source of water by weight?

    <p>Watermelon (D)</p> Signup and view all the answers

    A nurse is providing nutritional education to a client experiencing dumping syndrome following a hemi-colectomy. Which type of food should the nurse instruct the client to avoid?

    <p>Fresh Apples (D)</p> Signup and view all the answers

    A nurse is providing education to a client with type 1 diabetes. What dietary instruction is most important to emphasize during illness?

    <p>Monitor blood sugar frequently (D)</p> Signup and view all the answers

    Which of the following is a major component of MyPlate, representing half of the recommended food intake?

    <p>Fruits and vegetables (B)</p> Signup and view all the answers

    Which nutrient should form the majority of a client's daily intake to support optimal health?

    <p>Water (A)</p> Signup and view all the answers

    What is a long-term health risk associated with amenorrhea in a female dancer with a low body fat percentage?

    <p>Bone loss and increased risk of fractures (C)</p> Signup and view all the answers

    Which of the following clients has an increased need for dietary protein?

    <p>A client receiving peritoneal dialysis (A)</p> Signup and view all the answers

    Which dietary value is used to determine the appropriate intake of Vitamin B12 for a client with a deficiency?

    <p>Recommended dietary allowance (RDA) (D)</p> Signup and view all the answers

    What dietary recommendation should a nurse provide to a client following a lacto-vegan diet?

    <p>Include full servings of nuts and flaxseed daily (C)</p> Signup and view all the answers

    What food should be omitted from a low sodium diet?

    <p>Pickled vegetables (B)</p> Signup and view all the answers

    What statement by a client newly diagnosed with hypertension indicates understanding of a low-sodium diet prescription?

    <p>I will avoid purchasing deli meats for making sandwiches. (B)</p> Signup and view all the answers

    Which food is equivalent to 6 teaspoons of oil?

    <p>1 oz sunflower seeds (B)</p> Signup and view all the answers

    Which food contains the highest amount of thiamine per serving?

    <p>1 cup whole grain wheat flour (D)</p> Signup and view all the answers

    Which of the following dietary choices is most likely to be lacking in nutrients for a vegetarian adolescent who dislikes beans?

    <p>Peanut butter jelly sandwich (A)</p> Signup and view all the answers

    What dietary recommendation is appropriate for a client with elevated cholesterol levels?

    <p>Include more seafood in the diet. (A)</p> Signup and view all the answers

    What food is a good source of omega-3 fatty acids?

    <p>Fish (B)</p> Signup and view all the answers

    Which of these themes are NOT included in the nurse's education regarding food guides?

    <p>Calorie Counting (C)</p> Signup and view all the answers

    What is the most appropriate definition of optimal nutritional status?

    <p>Sufficient nutrients to provide for daily body requirements and for increased metabolic demands. (A)</p> Signup and view all the answers

    Which client has manifestations of obesity?

    <p>A client who weighs 30% above ideal body weight (B)</p> Signup and view all the answers

    What food is the highest in calcium?

    <p>1 cup of low-fat milk (D)</p> Signup and view all the answers

    What is the recommended amount of exercise for healthful fitness benefits?

    <p>30 minutes of moderate-intensity activity most days of the week. (A)</p> Signup and view all the answers

    Which finding indicates a risk for malnutrition in an older adult client with a BMI of 17?

    <p>Chronic Obstructive Pulmonary Disease (B)</p> Signup and view all the answers

    Which of the following statements is most likely to be included in a teaching session about nutritional requirements across the lifespan?

    <p>Toddlers become picky eaters. (C)</p> Signup and view all the answers

    Which statement by the newly licensed nurse indicates comprehension of primary prevention of malnutrition?

    <p>The client will be provided education to maintain optimal weight through exercise and nutrition. (A)</p> Signup and view all the answers

    What is the best way to determine your recommended daily allowance (RDA) for macronutrients?

    <p>Consult a nutritionist or dietitian. (C)</p> Signup and view all the answers

    Which nutrient should an older adult client increase intake of to help prevent osteoporosis?

    <p>Calcium (D)</p> Signup and view all the answers

    How many calories are contained in a food item that has 15 g of carbohydrate, 4 g of protein, and 10 g of fat?

    <p>166 calories (A)</p> Signup and view all the answers

    Which food should a nurse recommend to a client experiencing fatigue due to iron deficiency anemia?

    <p>1 cup of canned black beans (A)</p> Signup and view all the answers

    What is an appropriate daily intake of fiber for adult women?

    <p>20-35 g (D)</p> Signup and view all the answers

    Which statement indicates that a client understands dietary choices for a low-fat, high-fiber diet?

    <p>A fresh pear would be a good snack option. (C), Bran cereal would be a good breakfast choice. (D)</p> Signup and view all the answers

    What cooking oil has the least amount of saturated fat?

    <p>Canola oil (B)</p> Signup and view all the answers

    What is a source of very lean protein?

    <p>Skinless white turkey meat (C)</p> Signup and view all the answers

    Which vitamin is fat soluble and can be retrieved from storage as needed?

    <p>Vitamin D (D)</p> Signup and view all the answers

    Flashcards

    Essential Amino Acids

    20 amino acids found in animal protein sources necessary for health.

    Watermelon

    A fruit with the highest percentage of water by weight.

    Illiteracy and Nutrition

    Illiteracy can significantly impact an individual's nutritional intake.

    MyPlate System

    A dietary guide suggesting half of the plate should consist of fruits and vegetables.

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    Majority Nutrient Intake

    Water should constitute the majority of daily nutritional intake for health.

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    Calcium for Osteoporosis

    A nutrient important for preventing osteoporosis, especially in older adults.

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    Amenorrhea Risks

    Long-term risks of amenorrhea include bone loss and increased fractures.

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    Dietary Protein Need

    Clients receiving peritoneal dialysis require increased dietary protein.

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    Calories in Food Calculations

    Food with 15g carbs, 4g protein, and 10g fat has 166 calories.

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    Iron Rich Foods

    Canned black beans are recommended for increasing iron intake.

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    Vitamin B12 RDA

    Recommended daily allowance (RDA) guides the needed intake for Vitamin B12.

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    Fiber Intake for Women

    Adult women should consume 20-35 grams of fiber daily.

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    Low-Fat High-Fiber Foods

    Fresh pears and bran cereal are good snack choices for high fiber.

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    Canola Oil Benefits

    Canola oil has the least amount of saturated fat among cooking oils.

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    Lean Protein Sources

    Skinless white turkey meat is an example of very lean protein.

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    Understanding Fat-Soluble Vitamins

    Vitamin D is fat-soluble and stored in the body for later use.

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    Low Sodium Diet

    A diet that limits sodium intake to reduce blood pressure and prevent health issues.

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    Omega-3 Fatty Acids Source

    Foods that provide omega-3 fatty acids, important for heart health.

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    Thiamine Rich Food

    The food with the highest level of thiamine per serving is whole grain wheat flour.

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    Calcium-Rich Food

    The best dietary source of calcium is milk, crucial for bone health.

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    Incomplete Protein

    Grains are considered an incomplete protein as they lack one or more essential amino acids.

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    Primary Prevention of Malnutrition

    Education strategies focused on maintaining optimal weight through diet and exercise.

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    Recommended Beverage for Sleep Issues

    Lemon-lime soda is a suitable drink to reduce caffeine intake for better sleep.

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    Nutrition Education Themes

    Key themes include Proportionality, Activity, Moderation, and Variety for a balanced diet.

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    Best source of protein

    Chicken is a recommended high protein food.

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    Altered lab finding in malnutrition

    Expected laboratory finding is low albumin levels.

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    Iron absorption aid

    Vitamin C enhances the absorption of iron from food.

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    Foods to prevent protein-energy malnutrition

    Milkshakes are recommended for increased calorie and protein intake.

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    Dehydration effect

    Impaired motor control can result from dehydration.

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    Calories from carbohydrates

    6 grams of carbohydrates yields 24 calories of energy.

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    Nutritional risks in adolescents

    Skipping breakfast and meals indicates nutritional risk.

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    Foods to avoid with dumping syndrome

    Fresh apples should be avoided post-hemi-colectomy due to high fiber.

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    Community Health Impact

    The overall health status of a community largely influenced by economics and funding.

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    Low-Cholesterol Diet

    A dietary plan aimed at reducing cholesterol intake to manage health conditions like atherosclerosis.

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    Nutrients for Vegetarians

    Foods suggested to provide protein and nutrients for those who avoid meat, like peanut butter.

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    Exercise Guidelines

    Recommendation to alternate moderate and vigorous activity for 45 minutes daily for health.

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    Low-Sodium Diet Understanding

    Recognizing food choices such as avoiding deli meats that are high in sodium for hypertension management.

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    Nutritional Needs of Toddlers

    Awareness that toddlers may become picky eaters affecting their nutrient intake.

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    Optimal Nutritional Status

    Having sufficient nutrients to meet daily bodily needs and metabolic demands.

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    Recommended Dietary Allowance (RDA)

    Daily intake values for energy and nutrients the average person should aim for.

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    Study Notes

    Nutritional Instruction for Clients

    • Nurses provide nutritional instructions to clients for various reasons, including preventing osteoporosis, managing fatigue, and adhering to specific diets.
    • The nurse should incorporate client preferences and dietary restrictions.

    Nutrient Intake and Caloric Content

    • Calcium intake is crucial for osteoporosis prevention.
    • A food item with 15g carbohydrate, 4g protein, and 10g fat contains 166 calories.
    • Daily fiber intake for adult women is 20-35g.

    Dietary Recommendations

    • Foods high in iron, like canned black beans, are recommended for iron deficiency anemia.
    • A low-fat, high-fiber diet includes options like fresh pears, bran cereal, and refried beans.
    • Canola oil has the lowest saturated fat content compared to other cooking oils.
    • Skinless white turkey meat is a lean protein source.
    • Vitamin D is a fat-soluble vitamin that can be stored.
    • Avoid orange juice and yogurt for a low potassium diet.

    Nutritional Assessment and Client Education

    • Assess energy content of foods from lunch trays, considering fats, along with carbohydrates and proteins.
    • Healthy BMI is 150lb and 68 inches.
    • Clients with diverticulitis should increase their fiber intake by consuming foods like sweet potatoes.
    • Nutritional needs vary at different life stages and understanding that "older adults have altered food flavor from a decrease in taste cells" is important.
    • 1 cup ready-to-eat cereal flakes provides an ounce of grains.
    • Chicken is a good source of protein.
    • Albumin levels may be altered in clients with anorexia and malnutrition.
    • Vitamin C aids in iron absorption.
    • Consuming foods high in vitamin K can produce toxic effects.

    Dietary Instructions for Specific Conditions

    • Clients with cancer need foods that help prevent protein-energy malnutrition (e.g., milkshakes).
    • Clients with diverticulitis should increase fiber intake.
    • Clients with dumping syndrome should avoid foods like fresh apples.
    • Clients with low sodium diets should avoid pickled vegetables.
    • Clients with low potassium diets should avoid orange juice and yogurt.
    • Clients with type 1 diabetes should choose solid foods instead of liquids during illness.
    • Clients should consume a variety of foods to obtain nutrients, like fruits, vegetables, and whole grains.
    • Clients who are vegetarians should be provided with food options to prevent nutrient deficiencies.

    Other Considerations

    • Assessing client needs for specific conditions like anemia, osteoporosis, and dumping syndrome and appropriate nutritional counseling.
    • Providing dietary education to groups of older adults, parents of adolescents, and athletes.
    • Recognizing factors impacting food choices, such as low socioeconomic status or illiteracy.
    • Using the MyPlate system for dietary recommendations.

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    Description

    This quiz focuses on the essential aspects of nutritional instruction that nurses provide to clients, emphasizing the importance of dietary choices in preventing conditions like osteoporosis and managing fatigue. It covers nutrient intake, caloric content, and dietary recommendations tailored to individual client needs. Test your knowledge on key nutritional guidelines and recommendations!

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