Nutrition Throughout the Lifespan: Pregnancy Stage

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18 Questions

What is the ideal weight gain during pregnancy?

10-12.5 kg

Which nutrient is essential for the baby's healthy skin and eyesight?

Vitamin A

What helps alleviate symptoms of nausea and vomiting during pregnancy?

Ginger and Vitamin B6

Why is it essential to consume sufficient calcium during pregnancy?

For strong bones and teeth development

What is the recommended daily intake of sodium during pregnancy?

At least 2-3g

What is the consequence of excessive alcohol consumption during pregnancy?

Fetal Alcohol Syndrome (FAS)

What is the symptom of heartburn during pregnancy?

Burning sensation in the lower esophagus

What is the recommended cooking method to manage excessive weight gain during pregnancy?

Broiled, baked, boiled, grilled

What is the condition characterized by high blood pressure, proteinuria, and edema during pregnancy?

Pregnancy-induced hypertension

What is the recommended frequency of meals to manage heartburn during pregnancy?

Eating small, frequent meals

What is the recommended nutritional intervention to manage excessive weight gain during pregnancy?

Re-evaluating diet and eliminating foods that do not fit within the Food Guide Pyramid

What is the severe stage of pregnancy-induced hypertension characterized by convulsions, coma, and death?

Eclampsia

What is a condition caused by insufficiency of red blood cells, hemoglobin, or blood volume?

Anemia

What can be caused by a mother's excessive use of alcohol during pregnancy?

Fetal Alcohol Syndrome (FAS)

What can be risk factors for pregnancy if the mother smokes?

Smaller baby, SIDS, fetal death, spontaneous abortion, and complications at birth

What is a craving for nonfood substances such as starch, soil, or ice?

Pica

What can be caused by illegal drugs and supplements during pregnancy?

Fetal malformations and spontaneous abortions, HIV, LBW, premature birth, and neurodevelopmental issues

What is a condition that can occur during pregnancy due to insulin resistance?

Gestational Diabetes Mellitus (GDM)

Test your knowledge on nutrition during the pregnancy stage, covering key terms and concepts related to fertility, subfertility, and infertility. Learn about the biological capacity to bear children and the period of gestation.

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