Nutrition Sources Quiz
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______. Pulses like gram (chana), pea (matar), black gram (urad), green gram (moong), pigeon pea (arhar), lentil (masoor), provide us with protein. And oil seeds including soyabean, ground nut, sesame, castor, mustard, linseed and sunflower provide us with necessary fats (Fig. 15.1). Vegetables, spices and fruits provide a range of vitamins and minerals in addition to small amounts of proteins, carbohydrates and fats. In addition to these food crops, fodder crops like berseem, oats or sudan grass are raised as food for the livestock.1)

Cereals such as wheat, rice, maize, millets and sorghum provide us carbohydrate for energy requirement

Pulses like gram (chana), pea (matar), black gram (urad), green gram (moong), pigeon pea (arhar), lentil (masoor), provide us with protein

And oil seeds including soyabean, ground nut, sesame, castor, mustard, linseed and sunflower provide us with necessary fats

Which food group provides carbohydrate for energy requirement?

<p>Cereals such as wheat, rice, maize, millets and sorghum</p> Signup and view all the answers

Which food group provides necessary fats?

<p>Oil seeds including soyabean, ground nut, sesame, castor, mustard</p> Signup and view all the answers

Which food group provides protein?

<p>Pulses like gram (chana), pea (matar), black gram (urad), green gram (moong)</p> Signup and view all the answers

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