6 Questions
______. Pulses like gram (chana), pea (matar), black gram (urad), green gram (moong), pigeon pea (arhar), lentil (masoor), provide us with protein. And oil seeds including soyabean, ground nut, sesame, castor, mustard, linseed and sunflower provide us with necessary fats (Fig. 15.1). Vegetables, spices and fruits provide a range of vitamins and minerals in addition to small amounts of proteins, carbohydrates and fats. In addition to these food crops, fodder crops like berseem, oats or sudan grass are raised as food for the livestock.1)
Cereals such as wheat, rice, maize, millets and sorghum provide us carbohydrate for energy requirement
Pulses like gram (chana), pea (matar), black gram (urad), green gram (moong), pigeon pea (arhar), lentil (masoor), provide us with protein
And oil seeds including soyabean, ground nut, sesame, castor, mustard, linseed and sunflower provide us with necessary fats
Which food group provides carbohydrate for energy requirement?
Cereals such as wheat, rice, maize, millets and sorghum
Which food group provides necessary fats?
Oil seeds including soyabean, ground nut, sesame, castor, mustard
Which food group provides protein?
Pulses like gram (chana), pea (matar), black gram (urad), green gram (moong)
Test your knowledge about the sources of essential nutrients for a balanced diet, including cereals, pulses, and oil seeds. Learn about the variety of vitamins and minerals provided by vegetables, spices, and fruits.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free
