3 Questions
What is the main function of carbohydrates in the body?
Supply energy to the body
Which food source is a good example of a complex carbohydrate?
Brown rice
What is the primary function of proteins in the body?
Build and repair tissues
Test your knowledge on nutrition sources! This quiz covers carbohydrates, proteins, vitamins, and fats, along with their respective sources. See how well you know the key components of a balanced diet.
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