Nutrition Sources Quiz

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Questions and Answers

What is the main function of carbohydrates in the body?

  • Aid in blood clotting
  • Provide insulation for the body
  • Supply energy to the body (correct)
  • Support muscle growth

Which food source is a good example of a complex carbohydrate?

  • White bread
  • Potato chips
  • Brown rice (correct)
  • Candy

What is the primary function of proteins in the body?

  • Aid in vitamin absorption
  • Build and repair tissues (correct)
  • Provide long-term energy storage
  • Regulate body temperature

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