Nutrition Know-How

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Questions and Answers

According to Canada’s Food Guide, how many servings of fruits and vegetables should be eaten daily by a normal, healthy adult female?

7-8 servings

According to Canada’s Food Guide, how many servings of Grain products should be eaten daily by a normal, healthy Teen?

6-7 servings

Convert 55 Kg to pounds.

121 pounds

What does the body use vitamins for?

<p>a. Nutrients</p> Signup and view all the answers

Tofu belongs to which food group(s)?

<p>Protein</p> Signup and view all the answers

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