Podcast
Questions and Answers
An average person needs about 2,500 kcal a day from a variety of foods.
An average person needs about 2,500 kcal a day from a variety of foods.
True
A balanced natural diet should give you all the vitamins and minerals you need.
A balanced natural diet should give you all the vitamins and minerals you need.
True
Drinking coffee and sodas is better than drinking milk and juice.
Drinking coffee and sodas is better than drinking milk and juice.
False
Study Notes
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
Description
"Are you Eating a Balanced Diet? Test Your Knowledge with Our Quiz!" Discover if you're getting all the essential vitamins and minerals needed for a healthy lifestyle. Learn the importance of incorporating fresh fruits, vegetables and high-fiber foods into your diet while reducing meat and high-cholesterol foods. Take the quiz and find out if you're on the right track to a nutritious diet.
