Nutrition in Metabolic Stress

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Questions and Answers

Which macronutrient is the primary source of energy during metabolic stress?

  • Carbohydrate (correct)
  • Protein
  • Fiber
  • Fat

What happens to protein metabolism during metabolic stress?

  • Protein breakdown decreases
  • Protein breakdown increases (correct)
  • Protein synthesis decreases
  • Protein synthesis increases

Which micronutrient is important for immune function during metabolic stress?

  • Vitamin C (correct)
  • Vitamin D
  • Vitamin B12
  • Vitamin K

Which macronutrient is commonly utilized as a fuel source during metabolic stress?

<p>Carbohydrate (C)</p> Signup and view all the answers

What is the role of nutrition in metabolic stress?

<p>To support energy production (D)</p> Signup and view all the answers

Which micronutrient is often depleted during metabolic stress?

<p>Iron (A)</p> Signup and view all the answers

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