17 Questions
What was the common finding among the 6 studies reviewed by Calteau and Mainwaring (2017)?
Weight gain in the first 3-4 months of university
According to Berry et al (2018), what did participants suggest as a way to promote healthy eating?
Social media messages promoting healthy eating, tailored to their needs
What motivates individuals to change their behavior, according to fear-based messaging?
Fear of immediate consequences that affect them directly
What is a public health implication of university students' weight gain?
Poor health compared to non-student peers
What is a key objective for young adults in terms of nutrition?
To gain an understanding of the nutritional needs and factors that impact nutrition
What is a consequence of stress and low mood in university students?
Poor eating patterns
What is a resource available to young adults to improve their understanding of nutrition?
Watching a Q&A video on YouTube
What is a factor that can impact nutrition in young adults?
Lack of sleep
What is a key nutritional concern for young adults?
Consuming high amounts of sugar
What is a useful skill for young adults in terms of meal planning?
Understanding nutritional needs and planning meals accordingly
What is a relevant research topic related to young adults and nutrition?
Veganism and eating disorders
What is the typical age range for which peak bone mass is ongoing?
19-35 years
According to the Report 41 (DH 1991), what is the age range used for setting Dietary Reference Values (DRV)?
19-50 years
What is a factor that may affect a young adult's food and drink choices?
Poor mental health issues
What is a consequence of poor cooking skills on a young adult's nutrition?
Increased risk of foodborne illness
Why is emotional wellbeing important for young adults' nutrition?
It influences their ability to develop a sense of identity
What is a nutrition-related concern for young adults who are lone parents or have a young family?
Difficulty accessing food and nutrition initiatives
Test your knowledge about the nutritional needs of young adults and the factors that influence their eating habits. Learn about healthy eating and how to make informed choices. Explore the importance of nutrition for overall well-being.
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